User:Uqcosfqgwa
The other side of the computer you are okay
Net sea a casual visit ,
met one end of the computer as if you
doomed in an instant our lives Love
somewhere there is a long-lost period look forward to sitting in silence waiting
network side of the computer over there I asked you all right?
the other side of the computer you are okay maybe I can make a
know you know you can not have your
friend
Maybe I can make a guess you
can not love your friend
accumulation in the heart of Acacia
if it is to bring beauty from pain
really mind blowing in our ears
that you brought to my dream recall you < br> you sitting over there network
know my taste
end of the computer that you are okay
gently click on your name
comfort those that love her melancholy sadness thinking of flying catkins injury
live the dream, her remembrance of the network and my heart
enthusiasm into the cause if left as a result of abandoning the cause into the cause of sick of love thinking that what is the treatment
ah good way to save life and you meet by chance
network over there you sit all right?
Boys and girls of the means of cheating!
!One night, the girl leaning against the bed, listening to music, the phone suddenly heard a text message, a strange number,
text messages on: \will not be back , not a few minutes, came the day the letter SMS ; ; text messages on: \
girl still did not listen to it, anxious to keep the boy to send text messages, stop the call, the girl tired back to a
; text messages on: \; ; text messages on: \; ; text messages on: \; ; text messages on: \just want to be your friend, can not you? \... The next morning, the girl got up to open the machine, even see what he basically every twenty minutes last night hit a phone call, the last one is the girl to get up ten minutes before the fight, the girl suddenly a little self-blame, which another shock when the phone up.text messages on: \, may have been that happy people are concerned about it! Girls back to a
; text messages on: \One day, the boy gave the girl a lot of text messages sent text messages on: \ah, how you are beautiful, the most important body ah. \to much happier. \I say you do not know it! you wait for the next class, I come to your classroom door for you, and remember to wait for me! \the wall, he is not the kind of awesomeness fiction book guy, if fiction book is a very handsome boy, he should be accounted for six points. He washed the girl a brilliant smile, the girl smiled at him and turned away, because there are too many students in, fear of gossip girl ! Night, a lot of text messages sent by the boy, the women also talked late into the night with him ............
several days are like this, the girl was his cell phone text messages, all incoming calls are also his, the day the boy said finally
; ; text messages on: \After all, too few people to get along on what he feels are not is uncertain, the boy is constantly sent text messages ; text messages on: \not much, but I really like you, I'm serious, you will understand later, promise me , numbers? \..................< br> The next day at noon, the boy sent a text message
text messages on: \; ; text messages on: \text messages on: \a morning, and we eat together, and I wait for you at the canteen door i ah \text messages on: \; text messages on: \I have no money ah! \can only be measured by money!
the third day, the boy gave the girl came the message,
text messages on: \I want to shut down the phone , but I now have no money around, could please help me a red bill, also you tomorrow. \But he chose to believe him , so she returned the article
text messages on: \you charge. \one phone call, did not give the girl sent a text message ...................< br> the fifth day , all morning the boy still did not give the girl a call, send a SMS, anxious to give the boy the girl made a telephone call asking him: \\That night, the girl students to take the phone to play with quarters, suddenly a message came, the number is actually the boy, the girl secretly watched
; ; text messages on: \special one, can you make friends with me? \; ; text messages on: \; ; text messages on: \Your first glance I liked you. \text messages on: \After reading on the turn, ah, make a wish after their own girls reproduced will not encounter this guy, very spiritual Oh, try! Read the words of people who do not switch, I'm not sure what will happen tragic thing Oh!
100 to learn nice square dance
disco jump
chic female
Square Dance \ Flower Drum Dance Fitness Yongjun
Square Dance Fitness Joint Health
joint health in older dance
Square Dance - Love thoughts
beautiful square dance
respect you a bowl of barley wine fitness dance
Happy Square Dance - love. trading
Plaza fitness dance
Square Dance Fitness 16-step
middle-aged fitness dance breathe
fitness dance - waiting for you to
Plaza fitness dance romantic encounters
square dances are love
Square Dance \
Plaza fitness dance _ the wolf fell in love with sheep
thoughts Square Dance love
Square Dance Fitness - clown
Square Dance New Dragon Boat Melody
fitness dance free fly
< p> Fitness Dance \
100 首 nice to learn square dancing
Square dancing horses shot
square dance that taste
middle-aged
Click to see
thoughts Square Dance love
fitness dance fireworks in March in Yangzhou
fitness dance step 18
winter, a beacon
Square Dance fireworks in March
Square Dance Surge 2
exercise regimen 5 dynamic disco
disco jump
Announcement Listen to today's open!
Always wanted to express their feelings and words have always wanted to find a home in a way
make friends anytime , anywhere to find me, see my
Today, I opened my room
so After the anytime , anywhere , can see what friends are doing
also allows friends know what they are doing, it is easy to
I will be my online home here, are free, often come to my room around it
CK clothes my favorite, because it may be the most suitable for me. (It is said that many of Andy's fans are wearing this brand of clothing) I like sugar in coffee, do not know Andy liked black coffee ... ...
I kind of intuition , is the recent I lucky! Haha , come to my room tomorrow to see it!
Now, there is little room for me I shout it deserted
support me as
most important, do not forget to add my friend, so the next time you see me much more convenient.
Also, if you are in the other blog, a diary or photo, you can move with the QQ space tools (
Studies on the hair!
Gross book reading! Entrance hair out! Take a look at the difference between going to school and it does not go to school ~ (queer Dramas)
1, the first day of
primary school teacher said I would do 100 back 301 within the addition and subtraction Tang, articulate a clear and well organized, the teacher told me grin;
Zhang Ergou shook his head to ask the teacher to mention the three I do not know, looked sluggish incoherent, teachers frown on his secret.
2, the second grade
my first exam times and finally after the shoulder in a more out of three levers;
Zhang Ergou and have won a fight, lose, and finally defeated in a scar after scar face more than three.
3, the third grade, I once again got the final exam
language lessons math two two-hundred, Dad was the teacher invited the parents gave a presentation on family education experience; < br> Final Exam Zhang Ergou homework again to get two out of thirty mathematical language, Dad was a teacher come in the office listening to the experience of family education.
4 , fourth-grade
leaders to come visit my school, I took the floor as a representative of the Young Pioneers, is commonly known as the model student on the rostrum.
announced strict school principal, Zhang Ergou fine representative of trouble came as the review is all that corner is the station's image ambassador.
5,
fifth grade my essay, \
Zhang Ergou a memorable night in a factory handling Climbing into the copper, the guard accompanied him to the police station to accept the award and the rest of the day.
6, l junior high school, junior high school
several class teacher told me to grab his class and got into fierce arguments.
heard of a few junior high school teacher was kicked someone in the class to Zhang Ergou wrangling.
7 , when the
first day first day when my father hosted a celebration in the hotel for my students in the Mathematical Olympiad winners have asked people to rejoice.
first day, the Zhang Ergou dad in the hotel banquet amends for Zhang Ergou requested people not to break the curse investigated
8, when the first two days of the first two days when the
I joined the school in honor of the Youth League;
two days, the Zhang Ergou honor to join the school to help in the riffraff.
9, three days of class time spent
class wrote me a love letter, love letter not to the class teacher discovered my hand was confiscated, the class teacher warned Class flower: not hinder me key high school exam;
Zhang Ergou to the class passing notes Pangniu flowery, flowery turned the paper into the trash, also cautioned Zhang Ergou: Do not interfere with her mixed junior high school diploma.
10, junior high school graduate
naturally into the focus of my high school;
Zhang Ergou a matter of course into the social studies.
11, graduation day, our junior guard Lee
uncle pointed at my great grandson of education: we must learn as I do every day, in the future who can be respected ;
our junior guard Lee grandson, uncle, pointing Zhang Ergou on Education: Do not stir up trouble like him in the door red door, the future must be a despised person.
12 , high school three years I did
group secretary student council, class president, received an honorary one after another, to get a sum and a scholarship;
community three years, Zhang Ergou contractors did bully salesman , accumulating a person has a pulse, she saved a sum and a sum of money.
13, July
black the black July, I arrived at the university admitted to the provincial capital;
that hot July, Zhang Ergou to do so in the provincial capital up company.
14, university and college
sea travel business in my Xuehai,
Zhang Ergou in the sea fight.
15, my senior year and graduated in business four years
, outstanding graduates enter the job market I am looking for a job after being blocked from salary requirements had to be reduced.
business four years, private entrepreneurs Zhang Ergou into the job market to find employees, widely sought after to raise the threshold had to be educated to graduate starting point, it is easy to recruit high-level group of highly educated people, feel the night from ugly duckling to swan glory
16,
my bike every corner of the province permanently break the city, alone and dreary looking for the rental of the house;
Zhang Ergou Porsche run the province over the city, the mayor paternity looking for the head of buildings and industrial parks built Ergou plots.
17,
I do stress, but also want to learn Zhang Ergou own businesses from scratch, from small commodity wholesale market, a lot of stuff to sell out to start a part-time, weeks the loss of a large, secretly feeling:
Zhang Ergou business that so hard to have nothing else, would like to increase into the meaning of college to pursue advanced studies, Professor eat your crush is, bubbles inside the school did not seriously class few years to get the MBA degree, secretly feeling: read the original simple
18,
Tanabata Festival , to be introduced in the dinosaur room I did not dislike girlfriend no car for nothing, and I pull the wax Blows split
Tanabata Festival, the university's school beauty for future large fortune Zhang Ergou big gestures to him ogle
20,
door, I begged the landlord allowed them to postpone the Housing tacky bumpkin time stuck to hum and haw, the net to give students disgrace
television, Zhang Ergou facing the beautiful hostess Congress about the financial channel culture
21,
house prices, I suddenly found an apartment in the provincial capital can only be a dream, the provincial capital Laodielaoma to read my rental housing, home prices soaring heartbroken
, Zhang Ergou to sets of a house donated to various types of beauty, a small beauty Laodielaoma presented to the provincial capital duplex landscape seen Ergou room, home, proud of endless
22,
New Year I'm back home, no one ignored, then attended junior high school passing, I heard that there anniversary in office , want to see but was shut out, the guard pointed at my uncle Lee Education grandson: Do not learn the man, read the book so many years or poor and white, you even can not feed. Spring Zhang Ergou
home county Jiejia, also participated in the student's junior year anniversary specially organized, Zhang Dong who spent huge amounts on the anniversary sponsor, the guard pointed to Zhang Li, Director of Education uncle grandson: You should be like The man on the rostrum to learn, self-made wealthy, and even relatives benefit from them.
23,
decade ago, the teacher sighed, if all students are like me, how nice.
ten years, the teachers lamented that if all students are the same as Zhang Ergou, there will
how good this is the China Education! TMD college entrance exam your sister a bowl of shredded pork!
To foothold in society, please remember the following words!
!To foothold in society , please remember the following words! !
Further trouble, do not forget to smile; further urgent, but also pay attention to tone;
no matter how tough, do not forget to adhere to; No matter how tired, but also love yourself.
low-key life, you will sound every time; high-profile work, you will fine every time.
Do not forget the success of the past; Do not forget the failure of a future.
life is not one-way street , a road leads nowhere , you can turn.
the chemical composition of tears and sweat, similar to, but the former can only sympathize with you in exchange for the latter but can earn you success.
become a required course in life always, become mature is elective.
to exercise-based , learn to health; to repair progress oriented, learn to seek knowledge;
to Jinde-based , learning to be; to adapt based, learn to survive.
life, the four cardinal principles: know how to choose,
learn to give up,
loneliness,
withstand temptation.
When all low-key , you can high-profile, but not out of tune.
learn to forget the technology of life, learn to smile is the art of living.
Men do the public must be 101 things my wife!
°Husband wife must do 101 things
1. She is a woman you last
2. From behind holding her to sleep , put her in his arms like a child < br> 3. even if you cover less than a quilt? are not asleep when she woke up she
4. eat what she fed you eat? and also feel good
5. do not find out she does not want you to know anything
6. I believe her every word? If it is unreasonable to find a chance to calm down and good communication
7. to fit her lifestyle? create your circle of life
8. friendly treatment her friends? and also put them as your friend
9. in front of her friends to meet her face? with you and she felt she was happy
10. to do what she no objection to the work of the
11. in accordance with her design style to your dress or two together to create their own image
12. Note that exercise? give yourself a manly? which makes her feel
13. for her attention to his image? go out , especially when the
14. to accompany her to do everything she wants to do things that may seem childish? another point? fact is called cute? or like her a childlike innocence
15. put away his bad mood? in front of her optimism and smile more
16. time to time, to her surprise? Do not let your love life so dull
17. treasure every chance with her? time together as possible so full of joy
18. Do not be shy you love her? do not feel bored? no matter what occasion
19. If she wants you to smoke She then accompanied her for a drink on the side is
20. carrying her round and round in your house? even if only temporary rented house with her dodge at home playing catch
21. Let She lay on your lap watching TV or movies
22. to accompany her to do all she wanted to do with you, such as watching a film
23. When she thought the time not to disturb her
24. to answer her questions if she is a curious baby
25. with the chores, take a bath with shower can have two people together with her premise that she wants you to accompany her to ask her not to fear
refused
26. to help her remember to do the next day? and to remind her when
27. the next day to bring her something to wear clothes and things on the morning of use to you know to
side and told her
28. and she says the jolly? home if she does not remember the church she
29. give her a good meal do you? and has been enjoying? if not excelled The total
then one day you will be satisfied with the taste of her
30. remember always praised her
31. She has not done the place to be tactful and say what you think proposed to discuss
32. Do not worry about one puzzle let her? remember that you are together
33. to report your whereabouts to her and let her know what you are doing to maintain the smooth flow of her mobile phone at any time you can find
34. tell your parents you do? You are obliged to let parents know of her existence
35. note do you think she was particularly good place and depressed when she reminded her to support her
36. with notes The following do you think of happiness with you something that is your greatest wealth after
37. she wanted to go take the initiative to transfer
38. that she is happy happy than your own things made you happy? she is sad
than yourself made you sad sad thing
39. to introduce her to your friends and relatives? and praised her in front of them
40. collection is good all the gifts she gave you even just a Zhang cards
41. does not mean goodbye to the users having an affair to tell each other if you see her and let her know that you have to meet the situation
42. to apply for a collection of essays you? write many love letters to her let her go
43. her sick time to take care of her? do all your tenderness? and tell her you love her , she will get better soon
44. in all inconvenient to use the words in front of each other, meaning the energy to take the hint
45. much detail as possible to tell her that you may have to undergo the hardships
46. when she can not stand the hardship to leave you but you do not hate her for her blessing
47. to protect her not to let her be a little hurt
48. pocketed enough to work hard for her to marry him the capital
49. stand up to her to marry him do not be afraid to be rejected
50. In her When you do not love never go away quietly and do her good friend struggle
51. take up the responsibility to protect her take care of her? and try to do
52. to communicate with her parents to leave them a good impression so that they feel that their daughters are safe
to you can be assured of
53. told her she should and your family how to communicate
54. to take her home and told her in your house should be Note that things
55. every year to visit with her mom and dad to go home and live with my parents as long as possible
56. I remember her mom and dad buy a gift for other families
57. not in front of someone else's face and her fight? especially in front of her friends and relatives
58. so that she could see in you hope for the future
59. In your issue never cheat her? for her frank
60. If she love you she loved you? not suspicion
61. let her have her space and time to spend with friends? love her concern for her but let her free
62. support her whim? and help her to implement
63. and your future plans with her and not to interrupt her? believe this is something to make you feel happy thing
64 . and her dress up your home
65. with a variety of different ways, and her ****? believe this is a very beautiful thing
66. let her mess up the room without interrupting her? then made up the
67. held her in my arms? away all her fears for her small animal
68. provoke you to cry when she remembers holding her kiss her eyes, kiss her little cheeks still salty tongue so that they melt your anger
69. believe in your future? No matter how much you worry about? that can be overcome
70. not in front of her inferiority? whether she is pretty or ugly you are rich you are poor her family live
her very prominently in your very general
71. know this: No self-confident man is not worthy of love by others
72. to improve her think you are good enough and not tired of the place told her you do not like you go it is irresponsible
solution
73. remember that she wants you to smoke less less She was told to drink as smoking, drinking beverages Hello
74. always remember that you are together? include your happiness and trouble? as much as possible , and she shared
75. concerned about her all the usual Do not forget the greetings
76. and she shared her troubles even if you do nothing and let her know you're standing behind her, let her feel that you can rely on
77. all the difficulties are temporary, you can make it through
78. If you love her let her know
79. I believe she was the only match
80. If you want to leave her? clearly as possible and give her time to accept \br> 81. at the time she does not calm down and comfort her to calm her do other decisions
82. as much as possible to avoid the fight
83. Do not say goodbye
84. to apologize after a fight or not You're wrong
85. Remember: women are used to baby
86. forgive her vexatious
87. tell jokes to her and she laughed and then into a
88. In her with you Listen carefully when speaking
89. with her shopping? but little looking around to see other women
90. When shopping be found if you peek her with other women to pick their spines such as body
not wearing make-up too strong and so tasteless
91. major events in her life let her call the shots
92. advised to make a decision when she listen to the views of others , especially parents , even if it is not good for you
93. to travel with all the preparation work to do before the next day and told her to get up
94. Do not tell her on the road Ouqi
95. trip to relax and enjoy the play with her
96. to do everything she wants you to do things that they do not violate your principles
97. When you do not want to do one thing when the talk to her say so
98. she needs to bow when you may wish to lower your noble head you have to believe you are doing
one pair more important things to you
99. you have to do for her to write down and then a little bit of time to practice test
100. Remember: Do not promise; promised will do your best to do
101. to marry her? at the wedding ceremony of her favorite guys to do the public have 101 things for his wife ! °
Man's tired and not tired
smile not tired , angry just tired;
tranquil and not tired, just tired impetuous;
simply not tired, just tired complex;
Acacia not tired, single Love was tired;
spend not tired, tired of jealously guarding it;
love not tired , cannibalism was tired;
devotion is not tired, just tired sentimentality;
friendship not tired, affair was tired;
good faith is not tired, just tired false;
satisfied not tired friends, enemies just tired;
dedication not tired , just tired of seeking;
selfless not tired, just tired and selfish;
gains and losses are not tired , just tired regardless;
candid not tired, just tired and dark;
good not tired , just tired of the vicious;
just not tired, just tired of evil;
positive not tired , the negative was tired;
not tired optimistic, pessimistic, just tired;
tolerance is not tired, just tired of resentment;
wake up not tired, just tired of losing;
integrity is not tired , just tired treacherous; < br> Chisha not tired, just tired tricky;
naturally tired, just tired pretensions;
prefer not tired, tired, strong recruiters;
not tired envy, jealousy was tired;
body is not tired tired, tired heart was tired;
trust not tired, suspicion was tired;
injuries are not tired, just tired of retaliation;
confession is not tired, tired of hiding it;
contentment is not tired, just greed tired.
丨 Kongbiaoxushu
丨 Kongbiaoxushu =----/ 。 ,, '; ============ Hey | Another year means feeling a little too well thought of no other place to leave a job = Dashiqiao , but has no kind of chance , I feel my world is darkness, and not a little color , watching other people have had AIDS colored , well envy.
how can I do? Life is boring,
; my life in the end what is like?hey -
Most support the 12 men raising the food and the most women'
and kidney: Black
Skin: broccoli
the latest UK study found that eating tomatoes three times a week or more to prevent respiratory diseases, protect the lung from bacterial infection. However , with the tomato lycopene content of soluble sugar content is inversely proportional, that is, the more non-sweet tomatoes, where the higher the lycopene content.
German experts have issued such a set of experiments had proved that: Stick to 50 grams of fish per day can reduce the incidence of heart disease 40%, especially in deep-sea fish to eat better. Fish contained in the unsaturated fatty acids, are commonly known as \
Ten women required
It is not only nutritious, taste great, or the famous \It is rich in vitamin A, vitamin C and carotenoids, can enhance the ability of the skin against damage to help maintain skin elasticity. Food nutrition? Is to provide you with a body of \
protecting the brain: spinach
ancient black beans to as the \Not only are they sweet nature, Chinese medicine, it also has kidney physical, Blood and water, detoxification, soothing effect, especially for kidney deficiency.
because it has carotene and superoxide dismutase enzyme component of the \What are \Followed by the leeks, onions , peas angle, tomatoes, carrots, green cabbage, beans, garlic leaves and other vegetables, walnuts, peanuts, pistachios, cashews, pine nuts, almonds and other foods shell, and brown rice, and so worthy of Zhugan Tang Bunao when you choose.
12 men most support food
healthy nails are pink, because there is sufficient blood supply. If the abnormal nail changes, often the symptoms of nutritional deficiency or other potential caused. The high-protein diet is necessary to maintain healthy nails, eggs are a good source of protein.
food, maybe you know a lot, for example, black hair, black sesame seeds make, make ginger hair growth, or make hair shiny walnut. But you know the food's all-around champion hair is? It is kelp, nutrition experts believe that regular consumption of seaweed iodine in the body not only to add elements, but also for hair growth, moisturize, shine also has a special effect.
protect the lung: Tomato
According to statistics, 10 men and leading cause of death in four diet-related, including cancer, cerebrovascular disease, heart disease and diabetes. The following 12 kinds of foods are good for men's health, suggests that men eaten in abundance.
No.1 sour tomato tomatoes can promote the secretion of gastric juice to help digestion of protein , in addition rich in vitamin C can be combined with the relationship between cells, creating bone collagen , strong blood vessels.
No.2 soy beans
many people know there are plant hormones, is conducive to women, does not know that soy is a great food for men. For example, Japanese men who eat soy products , risk of prostate cancer than Western men is low. And soybeans to improve the men's as effective as bone loss. Men over the age of 60, bone loss begins, the situation is as serious and menopausal women. And eat more beans to add lecithin, lecithin has been shown to short-term memory and learning ability related.
No.3 pumpkin seeds
men after 40 years of age, most people have enlarged prostate problems. A U.S. study found that, for enlarged prostate patients taking pumpkin seed extracts, does reduce the number of patients with urinary frequency, but also improve other symptoms. And pumpkin seeds are the best source of vitamin E, can anti-aging. Pumpkin seeds can be bought in the general supermarket, and some products are a variety of mixed nuts can be sprinkled on salad consumption , or eaten as snacks on weekdays.
No.4 carrots
B-carotene in the body changes into vitamin A, enhance the body's resistance, inhibition of reactive oxygen species leading to cell deterioration and so on. In addition, because rich in potassium, which helps lower blood pressure, and the effect of dietary fiber can play intestines. B-carotene rich carrots are so popular is because it can prevent cancer.
No.5
seafood seafood can enhance sexual performance. Semen contains large amounts of zinc, when the body of zinc deficiency can affect the quantity and quality of sperm. The food seafood oysters, shrimp, crab most abundant of zinc, a small oyster is almost equal to the demand for zinc in the day (15 mg).
In addition, oysters are rich in glycogen or taurine, have elevated the role of liver function, and physical nourishment.
No.6
Garlic Garlic has a strong sterilizing power, it can destroy invading bacteria in vivo. In addition, it can promote the absorption of vitamin B1, and promote the metabolism of carbohydrates to produce energy and reduce fatigue. Another function of garlic can not be ignored is the boost the immune system. Garlic contains lead selenide, an antioxidant, is seen as anti-cancer food. Men can improve the physical fitness and physical services.
No.7
high vitamin C foods in 24 men after the age of the quality and quantity of sperm in decline, if there is an old drug is not re-enable aging of sperm vitality, and that is vitamin C. Obstetrics and Gynecology, University of Texas Experimental results show that taking 1,000 mg per day for men of vitamin C, taking 60 consecutive days, their sperm count increased by 60%, activity increased by 30%, abnormal sperm also decreased.
No.8
whole wheat bread, said the pressure, men are often around the clock to go into business, the pressure can not be comfortable casual, on the use of tobacco and alcohol to cover up fatigue and stress. To combat stress , vitamin B group is very important. These include B1, B2, B6, B12 and folic acid, nicotinic acid, can maintain the stability of the nervous system, increase energy metabolism and helps fight stress. Whole grain foods such as whole wheat bread, brown rice, embryo rice, which have abundant vitamin B group. And whole wheat bread is a complex carbohydrate, you can slow the release of energy, with a calming effect, people relax, not tense.
No.9 Water
75% of the human brain is water, dehydrated the first affected organ is the brain , too little water will make people tired, the reaction Pianman. 1 day at least two bottles of mineral water drinking (about 2000 ml). >>> Water, you really will it?
No.10
pressure deep-sea fish, but also to men suffering from hyperlipidemia, stroke, lower the age. Deep-sea fish in the omega 3 fatty acids can prevent blood clotting, reduce vasoconstriction, reduce triglycerides and so on cardiovascular particularly useful. Fish rich in Omega 3 fatty acids include mackerel spent fish, Pacific saury, grouper, salmon, etc., can replace the food, but remember to eat fish twice at least 1 week.
No.11-rich green tea black tea green tea
does not have vitamin C. Vitamin C prevent colds, skin nutrients are indispensable. In addition, glutamate is also rich in anti-aging, boost the immune system of the aspartic acid, amino acids with physical nourishment. Also has a diuretic, eliminating pressure, with upgrade effects of caffeine, blood pressure and other flavonoids.
No.12 wine if you must drink to drink red wine. Because red wine grape skin polyphenolic antioxidants, retained in the liquor, you can reduce the risk of cardiovascular disease; and a variety of alcoholic contrast, red wine Princeton (uric acid the body makes up the material) rather low. In addition, red wine can improve antioxidant to prevent atherosclerosis. According to recent research results, for Alzheimer's disease can also be effective, a senior community indispensable drinks. But the wine still has calories, nutritionists recommend that the following day or the control of 60cc.
cabbage is recommended by World Health Organization, one of the best vegetables, known as natural \Suffering from gastric ulcer and duodenal ulcer, doctors will recommend eating cabbage. Every day you can eat cabbage mixed with honey, this method can promote ulcer healing.
now basically meet the material needs of people, so more people are concerned about health aspects, here are ten very useful to women's health food.
care center: deep-sea fish
Vitamin A is known as \
Armor: egg
best health food
eye: sweet potato
of ten women need health food
potassium rich foods rich banana is the number one \Second of the \
Huwei: Brassica
Speaking of hair
vitamin A change made by the carotenoids. In addition to carrots, the sweet potato is also rich in carotene-rich, can provide a wealth of vitamin A, can improve vision, but also often eat sweet potatoes good for the skin.
Hair: Kelp
Leggings: Banana
To give those who frequently smiled, but not always happy pe
There are always some people who seem very happy day, no worries, like a child, many people will envy them , but in fact not the case. They do not want to let others see their sad side, but can not afford to be left alone , because when the dead of night, he did not know what will happen one person, sitting in the window through a bit of meditation.
they seemingly very strong, because people think they can smile, what to face , but in fact they are long with the hearts of the world's most vulnerable, but long term is hard to find someone else makes camouflage their inner wounds.
they just want the simple, happy to live and look forward and believe that each person is true to smile, want to be around people who are really like themselves. Even a little advice to others, they will be another sad for a long time, they really, really care, they do not mind being like. Because people think they are always a lot of other people is always better than their own; the people can enjoy good as well, more like people than like their own.
they always do, but also sad tears before the second, after the second time in front of friends , has his face always be brilliant smile. Some people say that they are sunflowers, yes, the people they care about is like the sun, in the face of the sun is always brightly when the petals, the sun never shone on the back, hidden so well that sad, do not want to be seen. They yearn for freedom
indulgent life, but who must be very hard for the other direction toward the living, very tired, but still a willingly. Away from their dreams become more and more away, never had to face the competition and complexity of thought, fear, loss. Only the face of the most trusted person, will remove the armor, aggrieved tears. Because in their hearts, laughing is happy, crying is a sad, close is like, stay away from that annoying. But it is not, they understand, a good heart injury, no hold back tears. After crying , laughing and was wiped away tears and said, okay, I can do well.
They seem to do anything, as always there will be no trouble, if any problems can be easily solved, always like people who like to appear in tears in front, smiling teasing smile. In the face of their own problems, they loss flawless face of their grief, they will hide in the corner that people can not see the wound more slowly by the larger crack.
their ideas are very simple, say it is had in mind, the stomach does not Abduction seven eight small bend , careless words can cause someone else's misunderstanding. So, please do not grudge them, they do not want to hurt anyone, a small error can make them regret for a long time.
they are actually very simple, even you have to give him a smile and she will forever remember you well, so their world view is actually very simple, they are easily confused, please do not hurt them easily feelings, because once hurt, it will never make up for not coming back! If you have these people around you to give him (her) that even a rare point of care, so that he (she) knew that the world has not abandoned them ......< br> he (she) may not you think so strong, like him to point understanding and encouragement, thank you! He (she) may not be as strong as you think, like him to point understanding and encouragement, thank you!
Wedding night, I do not look at the sheet red ... you will r
There was a girl Mingjiao Xi, in her not yet born when her father had died, she and her mother, grandmother, and stepfather live together, but do not like her grandmother and stepfather. Thus, in her high school sent her mother a private school. Private schools are the children of a wealthy family in this group of rich kids in the alternative that seemed to Sin, she is only 123.5 per month living expenses, the money is only enough to eat her spending a month, so, she all other students after dinner, hiding in a corner to eat bread and pickle. But the girl grew strong personality will make her stand out in learning, she is an examination of each of the first full year, many wealthy parents want their children to give her makeup, but she could not understand be like the rich kids at home, so, were she refused.
Before long, the class of a boy named Gong Qian said: \My result is poor! \and no noble human pride, so they agreed to give him extra lessons. Qian Gong gave private tuition per day, but also increased the income of Sin. Gradually, they are familiar with, that Gong's birthday is December 31 the last day of the year, while Qian's birthday is January 1 the first day of the year, Gong said jokingly: \for a whole year ah! \him, Qian Gong looked in the direction toward the car, thinking: \Qian feet and think: \, the days of getting away from the entrance near, they are total review Guzhe own, no longer a tutorial. Qinghua Qian as one wanted, because she did not want to look down upon by others. Test scores come out, do so in Sin admitted to Tsinghua University and is a full 50 points higher than the school's excellent second was admitted to Tsinghua University.
Because the school has not started, and Sin want to go home to see her mother , her daughter had not seen each other for many years. She just enter the house, saw her stepfather fought to causes for the mother nursing her behind, but under Sin left home when she went downstairs and looked up at the balcony of his home, her wish Before I left my mother a goodbye in can be a long wait but it is her grandmother lost all her luggage down, sad to leave her home and went back to Beijing.
Qian returned to Beijing, for around looking for an apartment, is when she saw an old woman pick up a warehouse, she stepped forward to ask: \girl, do you want to rent an apartment? \Sin is packing the house, to see for a long time not seen Gong, Qian did not want to let others see their lackluster appearance, angrily asked: \said: \Gong asked: \I go abroad! \to ask: \mother's poor performance recently, many employees are gone, now just a lack of people, when are you help me, OK? \wage, which for her has been very satisfied. Gong will go abroad, go before the Gong Qian invited him to dinner.
abroad Gong, Qian side of school while still working every day, and now has to pay each month to 2,000 yuan, and Gong's mother was afraid of her running around is not convenient, give her a notebook computer equipped with , others seem to have thought she was rich, of course, Sin did not admit, nor denied.
Sin's bedroom in a Beijing girl, relatively unruly personality, but never bullied Sin. Sin is the same as before the stronger, Shou Bude learning of others stronger than themselves, but this time she met his opponent. A boy named Lin, every time the results to be higher than her, very convinced Qian always want more than him. In a review class, Qian thought: next time I have to test more than him! At this point, the teacher asked a question and asked Qian to answer, can not concentrate with the spirit of Sin do not know what the problem, so, shook his head. The teacher asked: \Qian bitterly to think: Do you think I will not it? With you to tell me? Class, and Qian Lin stopped to say: \Examination results came out, really made the first Sin, Sin in the transcript to find the name of the forest, but found that the forest is zero scores for each subject, and she is very angry: and I do not want more than to direct said! Quarters of the girl told Qian, Lin waited for her in the campus lake, and she ran angrily and said: \: \! \is fairly ... ... Lin suddenly hugged her and said: \Soon they had the affair, and each time have to go out to Lin Sin money, because the two men went out to pay there is always face a long time, her pocket money each time to the forest, which between them have become a very common thing. Sin's birthday is coming, and Qian Lin imagined what would give her a gift, I thought: give him enough pocket money to buy me a necklace or a diamond ring. Think she felt very happy!
birthday Qian, Lin day did not contact her, she thought it was a forest on purpose, in order to give her a surprise. When the phone rang , Qian pick up the phone, said: \said angrily: \answer, but the other side came the sound of beep beep ... ... the phone rang again, is a forest called , and took the phone, Qian hurry to go downstairs, however, look very different forest happy look. Qian thought may be he wanted to give me a pleasant surprise! Qian Lin asked: \To the hotel, Qian became aware of the sad, pained expression can not be disguised. Lin Qian told some of her most want to hear the story: the original forest has a girlfriend called the core, in a film school, he wanted his girlfriend and not the same as the other girls, I hope she was not infected by the secular, But when he went to core, she was walking with a rich together, talking to belittle their own, it can and can not be reconciled forest. Morning, Lin Rui saved up pocket money to buy a diamond ring, the results came back but was lost core. Qian egg ring in his hand, looking at the inscription of a \Why should we understand the word? If she does not know the word, she would think that the word is her name, however, Qian hold back the tears and comforted Lin said: \She learned the marketing management is the lack of companies Gong's father, so she went to Gong's father for the Corporation. Seeing to graduate, so we should go our separate ways, Qian and Lin also broke up.
Qian Gong's father came with Shenzhen Development, Sin has several years of efforts for a very good performance. Through relationships, and now Sin is already in China, the UK head office branch manager. Qian bought a house for himself, buying a car and she and some others just to prove something they themselves would have, but it is only a matter of time.
Gong abroad back , please include the family eating together also Sin. Qian Gong, or the same as before to see no change, or that La Lila messy, there is no progress. After dinner, Qian asked: \, but asked her: \door, Gong said: \When Sin opened his eyes, when out of the corner of the house a lot of clown for her playing and singing. At this time, launched a five-Gong went to the big cake in front of Sin: \Gong diamond ring in his hand one knee on the ground seriously Sin said: \Qian nodded, but she did not know this is right or wrong, because there is no way she was forgotten forest, but the parents of Gong is also very good for her. Before long, Gong and Qian married.
after marriage as before Qian was busy working all day, but it is in the domestic fish Gong, and raised gardening, on the Internet, which makes Sin detests, Qian injustice once said: \I run around outside all day, but you have nothing to do at home all day ! \soon, Qian to angrily shouted: \Every time like this. One day, Qian's QQ, plus she has a strange man, she felt vaguely that the man is forest, but she added. The results are really forest, they talked for a long time that Lin Qian, a company in the Northwest a manager, she felt her husband was too unpromising. Arrived home, there is a Sin to see inside the fish tank upward, and she threw up again. Gong came back was found to be a fish, and asked his wife: \a while! \\Has been two days, Gong did not go home, Qian also know that there something is excessive , but sorry initiative to call, she suddenly thought that the diary Gong, Gong has not been to her, this time she could look.
open the diary, the first page:
years X months X days, there was a girl in our class and others do not like her, each time the students after dinner, she would hide in a corner to eat bread, pickles, and I want to help her, but she seemed to hate the rich family's child, I had to think a good way! \She has decided to give me extra lessons, in order to be with her a long time, I always get good purpose, although every time she says I'm stupid, but I am still very happy. But can not explain to the parents. \Tomorrow is her birthday, I wish I told her the car, but I know she would not, so I only gave her a helpless smile. Got to the car, I took off the old coat, for a new dress, and my father said I was not defective, the total wearing this old coat. \\scores, so I have less to each subject answered a few questions, so I had less than her full 50 minutes, test the school's second. But Dad let me go abroad, if I do not agree, he would help her the truth I told her all, so I said yes! \Before I go, she wants to invite me to dinner, I said I eat beef noodles, she did not agree, I said I like to eat beef noodles, because I know that even if we eat two to three dollars before, so so this month she had 597 dollars in pocket money. After dinner, she returned to school, did not go far I vomited, because I've never eaten such a meal unpalatable. \There was a girl her dorm my junior high school students, I told my students not allowed to bully her, or I not stand on ceremony! \But the reason I could not find the phone! \Students told me that she did not dormitory tonight, I'm scared, I can not imagine what will happen! My heart What a mess! \After some hard work I finally have its own branch offices in China, while the general manager was her, I naturally can rest assured! I'm going back home, I can not tell her all these years my efforts. However, whether she still have no boyfriend, I have to propose to her. \\I will always cherish that person. \as long as no harm to her than anything else. \\\I was wrong, return! \\\reprinted in 5 minutes to your space, within one month and you will never come together like the people.
that is not reproduced, the men into a bachelor. poor life.. woman widow ~ silly life!
very efficacious Oh! ;
QQ, I secretly look at you
QQ, I hope you steal,
I did not find talking to you,
is secretly looking at you.
I hope you steal QQ,
whether the stars twinkling at night,
or the sun rising in the morning.
I hope you steal QQ,
both hot and fiery summer,
or cold frost of winter.
I hope you steal QQ,
no other idea,
just want to have to give up land,
and stare at you.
I look at you on-line, offline.
I do not know what I should do something,
I do not know what I can do,
I know I'm stupid,
journeying still look at you,
bit baffling ,
not help a bit,
a little confusedly.
I do not see one you like,
why I Xinzhe.
I look forward to a party in your mind occupied the space ,
but I am not in the sub into your world,
you like that one elegant lotus,
my inferiority complex of red bird Dragonfly,
only hesitation hovering hovering near you.
I do not see one you like,
why my heart.
I hope you can about the line of sight,
but I no longer have the courage to appear in front of you,
afraid to let you see,
you are the perfect saint,
I was the mediocre mortal,
can only hope you steal far,
to praise your words ˵���Լ���.
I do not see one you like,
why I like it.
I do not care about you once thought,
but I have been almost blind worship you,
through your network ,
I seem to see your eyes yo,
shallow to me smile
has been ,
I long to I have told you,
the most real to talk to you ,
but I dare not,
I'm afraid you would think I cheated on you.
has been,
I long to I have to say to you,
the most beautiful words to say to you,
but I dare not,
I am afraid you would think that I In the flatter you.
has been,
I always wanted from your side there,
most inadvertently,
but I dare not,
I am afraid you will notice my cowardice.
has been,
I are eager to make you feel my presence ,
the most was really,
but I dare not,
I'm afraid you will encounter ignored.
I just put the words to say to you,
have written the letter,
a letter of.
but I did not send you,
I'm afraid you will see right through me,
as a piece of paper,
let me bare in front of you doing nothing,
shame.
So, I chose,
still only secretly watching you.
me through QQ,
can clearly looking at you from the leisurely,
it makes me feel so comfortable , so gentle.
I look at you that fill in the information,
so I know how you can meet little bit.
I watched your information in the forum,
I know your feelings,
know your feelings now.
you laugh, I laugh with you,
hearty laughter resounded through the earth.
you cry, I'll cry with you,
tears throughout the eyes.
you happy I am equally happy day,
me the same day you are bored silly.
every day and night, I secretly hope you all there.
you do not know.
I can understand you.
you are so rich, so confident, full of abundance of vitality.
Sometimes,
pouring your heart I can see the warm and friendly.
Sometimes,
I guess you can touch the clear warm spring breezes of the past.
Sometimes,
I can feel your touch of melancholy and grief.
Sometimes,
smug I can understand your vision and ambition.
you and I,
may not have much memorable,
not brilliant bit romantic,
not the slightest sweet.
you will not even know.
Time flies come and go,
life Gongchoujiaocuo,
network have messy,
I just use the full potential of all the time I hope you steal,
affectionately,
You never know.
I hope you steal QQ,
I am not looking to talk to you,
because I was afraid I would accidentally fall gently unconsciously five words:
I still love you
[audio, false, true, invisible]
Several people from my QQ
One, do not take the initiative to add after I finished I asked , \Who am I? I am a tariff collection to! Are you satisfied now?
Second, do not take the initiative to add a few months after completing said to me \Idiot ah?
Third, do not come on to ask me \Name star you think you are ah? Everyone know you.
Fourth , do not ask me is a man or woman that SB problem. You are or how the men and women?
five, do not ask me \I have no object of your losers? You matchmaker? Or a dating agency?
six, do not ask me what the question is less detailed. Public Security Bureau Cha Hukou to you?
seven, do not ask me \Are you blind? Looked not own?
eight, do not say a word to throw a video over. Do you think I am your home TV to the people by .1.? Also throw jitter window. 12 seconds please leave me the speed of 88 QQ. I did not pay attention you empty.
Nine, do not dazzle my bell line does not set? You are obviously not get the money to you? I would play good games , and your Kaka to sing on the blanket on! Was not being the be ah?
ten, do not tell me bragging B, please return the beef cattle B ! I saw you to suck, suck rattle.
XI , do not go into my room perimeter, playing the words to die? Space is already popular than strength, capable people who did not and I do not install B.
second , do not usually speak, let me give you a message space to step on. I am a hired laborer ah you money? I really want to use my foot on No. 36, you step on that big ass 68.
thirteen, in violation of one of the above conditions have left my QQ. if it wants to roll, make non-stop Get out of here
Collection of several useful hair
hair: more rigid
length: long hair
Hair color: not dyed
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
G. hair with a simple dish to create balls head / buds head
detailed steps】 【
】 【tool used
hairpin or a U-clip number
ball head hair can be said that the Japanese classic, the first ball has been called shell shell head, bud head , strike a method is also quite varied. Than the plate made, meatball head hair can be said that the fashion plate clean. Yan Zi saw many street MM are Zhaqi ball head, it is suitable for this season Oh!
really very complicated, but the first hard balls comb it? Meatball head hair to comb must it? Straight hair today to a simple version of the ball head, moving hands, 1 minutes to complete the Oh!
E. straight hair beautiful women, 1 minutes to get balls bud head
If the hair is streaked over
detailed steps】 【
F. How to use the U-clip
You can also coupled with your favorite hair accessories
hair volume: more
C. scorpion braid
】 【tool used
many people like to have the temperament header , but his header should combed a little difficult, Comin first introduce a simple version of the header hair to you , so taste a little bit header , but still very easy to take care of.
Model: Crystal
hairpin number
【simple header for straight hair curly hair】
Model: Crystal
Model: Crystal
B. Masson , tie a knot will be able to comb a meatball head
D. Middle Unit Code ---- a comb to take the world
Hair color: not dyed
hair accessories 1
Model: Echo
hair: medium
hair volume: medium
Length: Medium Long
Hair color:
Hair color: not dyed
U-type clip number
】 【tool used
detailed steps】 【
hair: more rigid
U-type clip number
hair ring a
Model: Crystal
hair: more rigid
good if your hair is wet , first proposed some of the styling products , Otherwise, easy to disperse Oh knot.
hair volume: more
length: long hair
pointed tail comb
hairpin number
pointed tail comb 1
hair ring a
will be more level look better
hair volume: more
detailed steps】 【
hair band 2
disk hair a
】 【tool used
spring came, the days in the spring, the shape of the plate bud again swept hair, hair has become one of the most popular now.
today from the simplest single-knot began to play and continue to the first series of balls to a fight break out the balls one knot head.
】 【tool used
A. Summary disposition package sent
picks folder a folder or partition
hair: more rigid
hairpin number
hair volume: more
detailed steps】 【
length: long hair
Hair color: not dyed
detailed steps】 【
detailed steps】 【
hair band 2
hairpin number
length: long hair
】 【tool used
】 【tool used
hair ring a
