Difference between revisions of "User:Ghyoojga"

From Irish WhiteWater Kayaking and Canoeing Wiki
Jump to navigationJump to search
Line 49: Line 49:
  
 
&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;if  you are a girl  :if  you  do not have the patience to  read  ,save  ,or  around  ,have time  to look at it  !relationresult&nbsp;relationresultI am a woman,a woman  to do the more  pure  ,skin and body  is better,  no  one  enter menopause  woman  can keep the  girl  .<br>Three  inch  below the umbilicus  is  the beautiful gardens  ,ask yourself  :there is no inflammation  ?There is  no dysmenorrhea  ?There is no  mass and  blockage  ?A married  woman  is very difficult to  have not  ,as long as there is  one  ,which  is the skin  killer  ,use many  cosmetics are  of no use  .<br>&nbsp  ;our  garden  needs to  how to protect  ?A  woman can  her  cold  ,is the root of all  .Poor woman cold blood  ,cold hands and feet and dysmenorrhea  .Blood  is not smooth  ,the face  will be  a long spot,  the body  can  moisturize the skin,  the skin  is  not angry  ,so  many women  skin like  porcelain  as perfect,  however not  youth  ,fake  feeling  ;while  some young women  how to  grow a beans  still has  vitality  .<br>More terrible  is a point  ,we  of the reproductive system  is the  most cold-blooded  ,once the  constitution is too  cold  ,it will  choose to grow more  fat to heat  ,US  president of fat under  the  belly button  .<br>Once the  blood  warm  ,these  fat  did not exist  ,it automatically  sunshine  .Woman  health  ,easy to cool  and  cold  hands and feet  of dysmenorrhea  is a common phenomenon  .Now  more  generally  :first  ,MM  diet  ,eat only  vegetables and fruit  ,fear of  fat  did not dare to eat  red meat  ,fruit  and  vegetables  are  cold  .<br>In fact  ,red meat  is the  name  well  ,especially beef and  mutton  ,contain  more iron  ,can effectively avoid  anemia  .Anemia  MM  natural  pale  face  .In second  ,MM  white-collar,  go to work every day to  sit and watch the  computer  to work  backwards  ,watch TV  ,wear high-heeled shoes are  not  suitable for  hyperactivity  .<br>Go out on a date with  GG  pick  ,buy a health card  not two  times  a year  .Because sit too much  ,blood silt  in the  abdomen  .Running water is never stale  ,always  not flowing  blood  backlog  in our  pelvic  inflammation  ,pelvic  how can not  long  .<br>Once the  inflammation,  face  naturally  yellow  spot  .Even if not  as  inflammation  ,not expedite blood  blocking  in skin  blood capillary,  will be  uneven skin color  .In third  ,MM  beauty,  with  underwear  to  waist  beam tightly  ,but it  is a little  not  .<br>Beam  tightly  ,your reproductive  system without  blood  supply  ,more  cold  ,cold  will grow  more  meat  .Now the winter  is  popular to wear  a dress,  below is  a  thin  socks  ,the whole upper body  is cold  ,cold starting from the foot  .<br>Also,  MM  like  ice  ,in order not to  acne  more  love  to drink herbal tea  .Actually,  the woman is afraid of cold  ,preferably  less exposure to  cold  medicine  .Long beans  of  a lot of people are not  much  too quickly,  but because  Yin  ,Yang  and  Yin  cannot contain  ,the damage to its  Yang  ,nourishing yin and  more appropriate  than  (  the  back  )  .<br>I have observed  ,southern  drink herbal tea  many  provinces of  Guangdong and Guangxi  ,woman  fertility  after the facial  long spot  situation even more serious  (fertility  after the  fat  is not  the yard  up,  is  planning  to make  reproductive  system function  produces a  wound  ,inflammation  ,unobstructed,  recovery of the  system is more fragile  cold  need more  fat  protection  )  .<br>Even  the ancient  prostitutes  ,in order to  effective  contraception  will  take  cold  medicine,  all of these  drugs on  reproductive system  injury  .In cool tea  ,there are a number of  nourishing yin and Invigorating Qi  ,is taking  ,but  too  cold  ,can not be used,  such as MM  popular  fresh  aloe  ,this is very horrible  ,most effective  components  in aloe  emodin  ,is extremely  cold  ,aloe  can  burn  (  like a centipede  )  ,one can imagine  how cold it is  all right  ,or eat the best  .<br>Oh  ,say,  is  to  do  cold beauty  ,eat more red meat  ,ginger  ,red dates  ,animal  blood  ,glutinous rice wine  ,cherry  ...  ...  In short  ,rich in iron  or  milder  things  ;some  good stuff  like tremella  ,lemon  ,bamboo shoots  of what do not eat in menstruation  ;pay attention to  insulation  ,don  something cold  ,drink  hot drinks  ;don  stay  in  air-conditioned room  ,nor  to  grace  not  temperature  ,Chiu-Liang  still  bare midriff  .<br>Best winter  heat preservation method  is  hot  ,do not save  gas  ,to  soak in hot water  for thirty minutes  ,plus  massage  ,cold  body  heat  .No  bath  foot  line  .And then not  always  holding a  cup of hot  boiling water  ,bosom  warm water bag  ,a woman  is  as unalterable principles  of  cold  .<br>Of course,  the initiative is the best  to  heat up  ,excessive  exercise  is not  good for weight loss  ,the most effective  is the waist abdomen  and thigh  inner  stretching movements  ,such as  the morning  news  ,front and rear  waist  ,are short of the  waist  as the focus of the  movement  ,not too  short  ,or  stop  blood  will be more  silt  set  at the waist  .<br>Gentle yoga  is very effective,  Latin dance  is also very good  .But I would  recommend  for  yoga  ,yoga  breathing  gas  line  to  pay more attention  ,blood  bank  .There is to pay attention to  taking some  blood stasis  in  traditional Chinese medicine and food  .<br>This should be  very careful  ,not everyone  has extravasated blood  ,removing blood stasis and  too much,  will  damage the body,  such as  caused by  excessive menstrual flow  .So  MM can be based on  menstruation  and menstrual blood  viscosity  ,on the face  have spot  to judge  .<br>Promoting blood circulation and removing blood stasis  type of  Chinese medicine  :motherwort  ,peach  ,peach kernel  ,safflower  ,which is  from moderate to  severe  row  ,the more back  harder  ,I personally recommend  to eat the first two  on the line  .<br>Tea  (  tea  )  ,can  take  more effective  with peach  sparkling wine  ,the  wine and tea  can also be used to  clean the  face  to  face  ,dark spots  . , relationresultTwo,the woman  to  hormone  that  woman is really  pitiful ah  ,from the first  menstruation  to menopause  is  more than 400  eggs,is really  a  little  one,  and  we  run out  ,as a  little girl    will be the basic  over  ,just try to  do  an elegant lady  .<br>Every time  the ovulation  process is  a  hormone metabolism  ,hormone  levels in normal  women  ,ruddy  delicate  .Metabolism is not  good woman  ,face will appear  a variety of  problems,  every time I  in the  hospital physical examination  ,read  those  to cure  disease of women  woman  ,a  pale  grayish yellow  face  markings  ,can  .<br>Of course,  hormone too much  is not good,  sometimes  too much hormone  it  is  particularly good  skin  ,I know a woman  more than 40  years oldface  than a girl  is  beautiful,  then that is  ill  have  used hormone therapy  would be the  consequence  ,breast  and uterus  hyperplasia,  this is extreme  .<br>Artificial hormone is such  ,natural hormone is different  ,a lot of have two-way adjustment function  ,can restrain hormone too much  .So I  objected to the use of  synthetic hormones  in cosmetics  ,and  I  also  afraid of  .<br>Some  senior  cosmetic claims to add  pure natural plant  hormone  ,no  Pro  is  a little  letter  .Well,  with natural  hormone  Dongdong  ,eat  do not end  well  ,I  look out  Oh  :soybean  ,pomegranate  ,yam  ,angelica  ,fennel  ,snow clam  ,Royal jelly  .<br>..  ...  The most effective and  efficient  is to  drink milk  ,because  soybeans contain  two-way regulating function  of trace estrogens  ,and cheap  can  drink  .relationresult&nbsp;relationresultIt is said Japanfemale  menopause  than Western women  late is  taking a large number of  soybean products  result  .<br>I  have the experience deeply  ,since bought a  soya-bean milk machine  drink a  mug  ,period is extended to  35 days.Normal female  is  28 days.Each month I  took  7 days,if I still have  200ovulationchance  ,will  fight for their  1400 days,for almost 4 years  .<br>Here  added,  cycle is  not longer  .If  the reproductive organs of a  diseased or  weak  ,the menstrual  cycle is too long  ,the time  long  reproductive  organ  is not the normal  hormone  cycle of stimulation  ,will  failure  .<br>So a few months  before  a  MM  don  to make  ,can not go to extremes  .According to the survey  before the age of 40  womentaking soy  is enough  .After the age of 40  can supplement thesnow clam  or  royal jelly  (  animal  Dongdong  is  powerful  )  .<br>Snow clam  is very good  ,can now  eat  ,a  Monday  times  good,  fill more than a  good skin  but the uterus  of  eastern  .Royal jelly  to 40 years  after the start of  drink,  can  let  menopause  delay  and  the relief of menopausal symptoms  .<br>Soybean milk  and royal jelly  can be  external  ,raw  fresh  milk  can be used as  moisture mask  ,bean dregs  can be used to  massage  the body scrub,  royal jelly can also  wipe the face  ,cosmetics  cheaper  than  natural  ,is a good  dongdong  .<br>relationresult&nbsp;relationresultIt is importantto cherish their own bodies  .Particularly  married women  ,if  not  pay attention to hygiene  or frequent  abortion  ,resulting in adhesion  or inflammation  ,throughout the reproductive  system  will  suffer  ,no matter how  care  is also very difficult to  face  .<br>A ectopic pregnancy  may result in  the  loss of  ovarian  function  .There is a  suspicion of  their infertility  ,female  ,with the conservative  Chinese medicine  treatment  plus exercise  method safer  .<br>Do not use  western medicine  ovulation drugs  ,in order to enhance the  chances of conception  (  some MM  like  twins  )  ,western medicine  can make  you  a  discharged more than  eggs  ,but this is  to inhibit  ovulation  function  for the price  you later  .<br>You want to  ,an organ  work  too much  this month  ,next month  to  rest this  is it right?  .But you  desperately wants a child  never let it  rest  ,stop  drug use  ,because even  rows of  multiple  eggs  ,can not  guarantee a successful  ,ovulation drugs  a  allows you to  discharge  6 eggs,think about the  woman  before  400,how many  months can be  wasted  .<br>Once you use  too much  ,ovarian  function will  seriously  suppress or even  failure  ,its  failure  ,your youth  foundation  is gone  .As the saying goes,  there    ,the Chinese often say that the  Nuangong  child  ,as long as  the uterus  ,pelvic  blood  through the  elimination of inflammation  ,natural  on a pregnant  .<br>Indiscriminate use of  ovulation drugs  ,like  the goose that lays the golden eggs  terrible  . , relationresultThree,woman  to  woman is  their  water  conservation  water  do,  face  to  water Lingling  ,watery  eye  .<br>However,  according to Chinese medicine  is not  raising water  ,but to  nourishing yin  .As I  said,  the woman  does  not  have too much Yin  Yin  Yin  deficiency  but  ,not enough to  Han  Yang  ,performance  is out of the  fire  .<br>It  can  fire  ,more  water is good  ?Otherwise  ,drink more  will  poisoning  ,kidney  will  bear the burden  ,eyelid is  swollen  .It  really yuan  qi  .A woman  water  ,not  excessive consumption  .<br>Relative to our  body  ,a lot of external  things  can be counted as a  temper  .For example  ,five taste  too much  .Too  salty,  too hot too  bitter foods  ,we need to  use  gas  to reconcile  ,it  is  temper  .<br>Just some  MM  taste  ,or  a bad day  pressure,  but  will  want a bowl of  spicy Shaanxi  cold noodle  or  boiled fish  happy  .Chinese food is  the food  into  five kinds of  kind of  taste  ,but  food  does not matter  ,the key is  spices  ,especially  spices  .<br>China    world  famous  perfume  ,a bowl of  food  ,such as  the five spice  ,cinnamon  ,star anise  ,fennel  ,is  coriander seeds  ,pepper five  ííspices,often  will  add  ginger  ,onion  ,garlic  ,chili  ,orange peel  ,oh  I can count  .<br>..  ...  These smells  very  strong  food will  wear  our water  !If their  temperature is  moderate  ,but particularly  cold  or  very  hot  dishes  ,as  an additional layer of  loss  .There are  snack  !The  fried  or  baked  things  ,very  crispy  .<br>Fried  things people  know  ,fried  is the dehydration  process  .The taste  is good,  but  out of  water and food  into our  body  ,will  absorb  moisture from the body  ,so  eat more than  you  feel dry  .<br>In fact,  it is  not absorbed by the water  ,but the body of the  body fluid  .My  understanding  is a kind of  mucus  ,and  water is not  all the same  .And our  mood  ,if  not  the peace and quiet  ,but  angry  ,depressed  ,sad  ,ecstasy  ,in the  workplace  and what  weird  ,but  we want to  use the body  of gas  to neutralize  it  .<br>After all is said and done  our body in  the  water  ,as long as  it  is not excessive,  in  cultivation  it  ,eating  light,  peace of mind  and a little  .Those of gentle  ,taste  is not too heavy  ,not  too many  fresh  seasoning  food  are good dongdong  .<br>Mucinous  (  colloid)  with  something special  ,like the  Trotters  (  stewed  good,  spicy  .)  (  fish  ,frozen fish  ,fish maw  (  )  is the  fish  swim bladder  )  ,tremella  ,chicken  ,shark fin  cartilage  .<br>Light  soup  tastes  better  ,because it can be  left in the body  longer  ,but  will not be  as water  quickly  excreted  .The woman is  nourishing  out,  this  can be a little  yes  ah  .Also,  in the air-conditioned room  to drink plenty of water  or humidifier  .<br>relationresult&nbsp;relationresultThe bodyhas  a certain amount of water  and the  metabolic  flow  well  .Water retention  in the body  will  appear  fat  ,like  a layer of  fleshy  ,round  face  ,the eyelid  is swollen  .<br>MM  usually  use ice  or  tea  deposited eyes  .It  is only a temporary  measure  .The body of water  retention  in renal  and lymph  problem  .May be  too much  high salt  food causes  .A lot of  weight loss pills  containing diuretic  ingredient  ,but also  to  rid the body of  water  ,will  increase the burden on the heart  ,causing  adverse consequences  .<br>Many solutions,  such as low  salt diet  ,or  massage lymphatic  and  kidney  .The body  neck  ,axilla  ,more concentrated  in  the thigh  .Take a shower  in the evening can  add some  oil  to massage  the  parts  ,or  rub your hands  massage  the waist  ,to renal  blood circulation  .<br>There is also a  dietotherapy method  ,taking the  white gourd  .Cut off  the  skins  and  seeds  ,melon meat  together  blend into a  juice  (must use  melon seeds  ,the most effective is  it  )  ,in a pot  ,and other  juice  viscosity change  after  add rock sugar  ,cook  for a while,  after cooling  will  clogs  .<br>To eat  is to use  a spoonful  of tea drinking  .Summer drink  this  really is the super  clean  kidney  waste  ,or  eliminate unwanted water  good  method  .Your face  will be very strong  ,but also  small  waist  .<br> , relationresultIn four,UP  ,is the upward  force  to remember  a man called Josephine Siao  female star says  ,woman,  an after 40  ,except age  goes up  ,everything in the  fall  .Terror  Oh  ,our skin  ,viscera  ,Mimi  ,ass  all the time  under the action of gravity  ,DOWNDOWN  ,55555.<br>.....  The balcony of my house  that tree  ,a  spring  foliage  is  steaming  Teng  upwards  .There is a  book  written  in plants  ,plant  roots  in the soil  is very deep,  its vitality  to  land  the deepest  energy has been  brought  up to the clouds  .<br>The human body  also has  the  vitality  ,to  partially offset  the effects of gravity  .In fact,  compared to  the skin and  Mimi  ,early  ptosis  is our  guts,  because visceral  is not  too much support  .<br>The middle-aged  woman  easy to  store fat  and physiologically relevant  ,but the  middle-aged man  is also president of  the beer belly  .Stomach  part is  fat  ,is more  should have been  in the  visceral  fell,  belly is very  big  .<br>If not  supported by the ribs  ,but  some people  to heart  lung  will  drop  .Women also have  this,  supposedly,  only  fat in the abdomen  should be  soft  ,but many  people gain weight  ,small abdomen  is  hard  ,this is  because visceral  downward  ,the intestines  by squeezing the  reason  .<br>The MM  not only attach importance to  the work on the surface  ,so that  to maintain a  healthy  attitude  of visceral  ,face and  body of the other  part is  straight  .Regular  massage the abdomen  can  maintain abdominal  vitality  ,the most recommended  Yoga  abdominal breathing  .<br>Very simple  ,at any possible time  ,focus on your breathing  ,inspiratory  to  expiratory  lower abdomen  swell,  make  alvine  adduction  .Bedtime or  wait  a few minutes  abdominal  exercise  ,can get  good  touch  .<br>Hand massage  is a kind of  external force  ,and  his  breath  can mobilize the  whole body strength  .There is also a  simple  Enhanced Edition  :fasting  time,  standing on both legs  and  shoulder  ,slightly  bending the legs,  to  exhale  while trying to  collect  flat  abdomen  inward  ,while  breath  up  ,adhere to the  moment  ,the anus  will  naturally inward  tightening  ,jaws are attached  to  the sternum,  and then slowly  inspiratory  ,little  abdominal  returned to normal  .<br>This action  is very tiring  ,do  three times just fine  ,gradually  to five  time  .Often  ,the lower abdomen  adduction of the  degree  will be more and more  big  ,visceral  better  massage  ,intestinal  dirty things  would be more effective to  discharge in vitro  ,waist  ,digestive function  will become better  .<br>When  standing or lying  ,often  drop to  pressure  your  lower abdomen  ,but also to eliminate the  gas rose  ,exclude  the bowels  and  waste  oil  .To use their  energy  to exclude  these things  .And diet pills  ,your body is very  know  what  drug  excretion  ,do not know  ,it will  get  the  good stuff  such as  water  with  out  ,but in vivo  store fat  environment does not improve  ,it will  pile up  .<br>There is  a  vibrant  visceral  ,cutaneous  is  resilient enough to  offset  the downward pull of gravity  ,the  butt  of  a local  is not ambiguous  . , relationresultIn five,on a diet?  Don  !The  digestive system  is simply a  metal  melts  ,afraid of the  little fat  what  .<br>Metabolism of normal  people would  have  the best  figure  .Big  waist  buttocks  is e a good  fertility  performance  ,as for how to  keep a good  fertility  in front of  said  .Food from the  earth  grow out  from the soil  ,with  enormous energy  ,I  kind of  onions and  coriander leek  ,cut  a round  ,my  husband  said  no wonder  leek  than  as revolutionaries  ,revolutionary can  ,ha ha ~ however  ,eat food  is very  exquisite,  one  only  considering  the nutrients in foods  ,in fact  ,there is  the invisible  energy  ,is to let  UP  point  ,let  our blood  will not be blocked in  a place  that energy  .<br>First of all  ,to eat the  season  should be  food  ,now I  have almost no  seasonal  flu,  because  fruit  throughout the year are  sold  ,we  eat in summer  the  winter  food  ,our bodies  and the natural  link between the delicate  is broken  .<br>Seasonal  food  is often the best  response to  the  seasonal  changes in body  .Used to  eat carrots in winter  summer  eat ginger  ,spring  onion  leek  ,summer  eat  big wax gourd  ,is very reasonable  .<br>Summer  is hot  ,but  also  in  form  ,have  on  ,visceral  tails  is cold  ,easy to  diarrhea  ,so eat  Nuanwei  ginger  ;winter  Yang  adduction  ,visceral  instead of  hot  ,eat  turnip  Qing Wei huo  .<br>Moreover  ,I eat meat  ,but not  every season  to eat  meat  ,autumn and winter seasons  I  eat large amounts of red meat  ,the  spring and summer  ,eat  more  fish  and duck  .If we do not  divide  time  to  eat  ,as may be required in a  clear fire  when  they eat  hot  things  .<br>And  turn over seasonal vegetable to  have a lot of  added  chemical composition  ,swelling agent,  sweetener  what,  look nice  but no  taste  ,chemical  residues are accumulated  in the body,  our  liver and kidney  damage  .<br>Chemical  stuff  too much,  they  detoxification  task  heavy  .Repeat  region  ,a  local eating habits  and  its  climate  climate  ,like  hot  place  ,are generally  humid  or  prone to food poisoning  .<br>Sichuan  girls  eat  spicy  not angry,  because  Sichuan  humid  .But in the  dry  .North,  also eat  Sichuan  cuisine  ,originally no  water  again ,  except  a little wet  ,it  not long beans  .Mexico and  India also  eat,  because  those places  more  hot  ,spicy  can  in addition to  intestinal parasites  .<br>We have no  insects  will eat  ,alas  ,all bad in  the mouth  .relationresult&nbsp;relationresult&nbsp;relationresultSix,to  have  complete  plain food  now  .Don  they  grow so big,  cut a small piece  can  satiate  .<br>Variety also  greatly enrich  .Some people  also  eat  a small portion of food  ,such as  fish  ,eat  duck tongue  ,sin ah  .A complete food  ,energy  and  utility is also  complete  ,separate  is not so return a responsibility  .<br>Like eggs  ,protein  is cool,  egg yolk is  warm  ,add up to  eat  ,is  flat  .Litchi  Litchi peel  is the most  hot,  but very  cool  ,so I  eat litchi  method is first  to eat  enough  ,with a couple of more  skin  clean  to  drink tea  .<br>Oranges  to eat more  fire,  but the  orange peel  can  clearing heat and resolving phlegm  .Suggest that you  eat  rough  and  raw food  ,is to ensure that the  portions of food  have been  removed  .<br>We eat  rice  ,rice germ  is  basically  removed  .Then make  rice cake  ,basically  without any  useful  things  .Sometimes  there will be those we  throw away things  than  to eat  more useful  .We have  but don  why eating  .<br>Such as  corn  ,corn  has the most  beauty effect  is  corn germ  ,corn cob  is  close to  that  of a small  half  round things,  which  is rich in vitamin E  ,and  we  spend a lot of money  to buy  wheat germ oil  to  eat  is an effect  .<br>So I  eat corn  super  awkward  ,is to  ensure that  small germ  one does not leak  .Besides eating  fish  the  fish  away,  actually scale  contains  large amounts of collagen,  fish  and fish  bones  boiled  frozen fish  jelly  ,better  than  .<br>Grape  skin and  seed  is more useful  than  the flesh  ,but we  eat  flesh  ,skin  and  seed  spitting  ,to spend money  to buy  grape seed extract  was  beauty  .In fact,  available  with the seed  of raisins  ,inside the  seed  dried  crispy,  very delicious  ,also  a laxative  ,treatment of  allergies  .<br>May be  if  cheap  Dongdong  MM people  will feel  ill-treated  her  face  .Go to a restaurant,  worse,  no matter what  dish  ,oily salt  seasoning  heap,  completely overshadowed the  food  flavor  .<br>Recommended  MM people  eat whole foods  ,eat  a little food  ,bean  small sesame  shrimp and small fish  ,their energy  is the most complete  .Hate  ah  ,everywhere  do vitamin  AD  ,like  not eating  vitamin  are  modern  .<br>There are a lot of  strange  .Eat  ,or do not eat?  I think I can  eat a little,  but there are  three principles: first  ,you have to understand  why to eat  ;two  ,is in the food  really  can not meet the  need for it  to eat  .<br>Three  ,don  eat much  .Those who  sell  tablets  to  whatever you  do  ,he told  you  vitamins and minerals  is a  panacea  ,who eat  well  .And  sell you  compound  vitamins  ,you are  trying to save themselves the trouble  .<br>Excuse me  if  the lack of anything  ,you should  consider is  a  recipe  .Sell  vitamins  will  tell you a lot of  nutrition  absorption from food  is not,  this is  a lie  !The human is in the  existing food  based on the evolutionary  past  ,is our  constitution  adapted an existing  food environment  ,if  cannot get used to  ,we  would  like the Dinosaurs  Extinction is  .<br>Try to  get  enough vitamin  from food  ,but sometimes  our bodies  in some  special circumstances  : for example,  tense mood,  body  dimension B  of  metabolism  ,relieve  pressure  we can  add dimension B  .<br>Applied to women  of premenstrual tension  syndrome  ,serious  when  working pressure  ,and  coffee  .Vitamin C  can  effectively prevent  sunburn  skin  ,summer  after exposure to  or  back from the coast  ,can  add extra  dimension C  .<br>When adding supplemental a calcium  to  add vitamin D  ,but  at the same time  more than the sun  .Preparing for pregnancy  or  early pregnancy the  fetus  can  add dimension E  (  doctor)  .Some  vitamin  supplement  much  nothing major,  water-soluble vitamins  such as B  ,C  ,eat  the most  yellow urine  ,pull the  little  handle  .<br>While some  up more  would be poisoned,  like  fat soluble  A  ,D  ,E  or to listen to  the doctor  .The distinction between the two  is very simple  ,is water  soluble  tablet  ,capsule  in general is  fat soluble  .<br>In fact,  less medication  better  than  oral  vitamin B  ,fill  a little  pollen  ,complement  vitamin C  as  a  lemon tea  ,but  was regarded as a  beauty products  of vitamin E,  eat corn  ,sesame  on the list  .<br>relationresult&nbsp;relationresultSeven,eat into the mouth  and  put on the face  of  all that I  put on the face  of  things  is  from the mouth  in  ,can put  a lot of things,  but we  face  relative to the  Fu-organs  organs  is a  peripheral  organs  ,don  too tired  ,can  stimulate  it  all day  .<br>Milk  can  drink  a lot  :pattern,  rose  ,ginger  ,cinnamon  ,almonds  all kinds of tea  ,bananas  ,papaya  ,strawberry  ,tomato,  various  milkshakes  ,province  with  a paper  film can  apply  .Milk is  attaining a  super  good  .<br>Whitening,  calm the skin  ,especially  summer recovery  after sun  skin moisture  .Milk  milk  acid  ,ratio  of  mild acid  cosmetics  .Face  to  face  in the evening  ,the day  is  in the  president  .<br>Winter  summer with  ordinary  milk  ,skim milk  ,but milk  acid  in  milk fat  ,so  the  effect of  whole milk and  skim milk  is not  good  .I  compromise  method is  doing  half  fat milk  :put the milk  in a microwave oven heating  ,cooling  after the above  form a layer of  clothing  ,it  is fat  ,uncover  it  one can get rid of a  part of the fat  .<br>Later  then  exposing  a layer of  milk  ,basically  does not contain  fat  .So you  can  control  the  amount of  milk  fat  ,milk  face  not long beans  ,is the  secret  .Honey  :white granulated sugar  is relatively  hot,  sweet  ,hot  drinking  sugar  instead of  honey  ,cold drink  is  .<br>Honey  is not bad  ,it  can  inhibit the growth of bacteria  .Gastric ulcer  who drank  it can  form a protective film  in the stomach  table  ,fester  where it is protected  .Similarly  ,honey can also  skin care  ,skin inhibits  bacterial growth  ,use honey to  attaining a  more simple  ,even  paper film  are saved,  and  can use it to  massage  lips  ,hands  ,let them  have  a little  special care  .<br>Olive oil  :olive oil to  soften the skin  effect  .Homemade  mineral spray  drops  a little olive oil  ,used to  spray  the hair  ,the hair  is hard  ,dry  ,spray  will later  become supple  ,can prevent hair  from sunburn  .<br>Olive oil can also  wipe the body  ,with the  hand has been  put  to the  feet  ,it is  not  greasy  ,wipe  with hot water  after  a  good  .In the summer,  the first wiping  ,and then  wash  .Olive oil  softens the skin  better than  I used  all  lotion  .<br>Pearl powder  :vitamin B  and  calcium is a  super  combo  (  Amway    vitamin B tablets  is  fortified with calcium  )  ,and the  pearl powder is  the perfect combination of  vitamin B  and calcium  .<br>People in the spirit of  tension when the  calcium and vitamin B  excretion  accelerate at the same time  .So whether it  working too hard  ,premenstrual tension  ,or coffee  ,should be  added  the two  east  .<br>A lack of vitamin B  to  affect the skin  ,can cause infection  are not easy to heal  (  oral ulcers or  skin infections  )  and desquamation  (  or  dander or  dandruff  )  .Pearl powder  and  other benefits:  to  see the computer  MM  Mingmu  ,sleep is not good for  MM  can soothe the nerves  ,on the skin or  other places  can detoxify  toxic heat  ,on  my  belly  it also  tocolysis  .<br>Only buy  genuine pearl  powder  ,not  the shell powder  !Beer  :front said  lack of  vitamin B  will  from dander  ,and  beer  yeast  contains large amounts of  vitamin B  ,so  drink  beer can be used to  wash  .<br>The first water  soak your hair  ,then  pour the  beer  ,wrap it in a towel  ,is  different  according to the normal procedure  shampoo is  good  .Before  Omni  beer shampoo  feel good  ,now can not find  .<br>Pollen  :vitamins in  two kinds of food  in  most all the most abundant  ,is pollen  and mushrooms  ,so normally  eat  pollen  is  no more  vitamin supplements  .Pollen  is the plant  sperm  ah  ,contains a lot of  nucleic acid  ,is  the best  source of  nucleic acid in  food  .<br>Want to give birth to  baby  MM can eat  Oh  ,sure you  can  pass down  the good gene  .But the  pollen  contains trace amounts of  hormones  ,pregnancy after  don  eat  .The pollen surface  generally have  a layer of  pollen wall,  don  break it  ,which  it  cannot absorb  nutrition  .<br>So pour  it  to  hot water,  and  them up with a spoon  full  crush  drink  . , relationresultEight,we  say that  yin and  nourishing Yin  ,actually  is  relative to different  visceral  anger  .Different people  work  in different places,  some people  told him  ,heartburn  ,have bad breath  ;some people  anger Wang  ,the day lost his temper  ;some  have  lung fire  ,heat cough  .<br>But I think  most of the MM  have no disease,  just  a temporary imbalance  ,there is a little bit of anger  only,  need not  take medicine chaos  .I prefer  not to  busy all day  to  what the  body  really  fire  ,fire  to  it  .<br>Because it is difficult to  grasp the scale  ,has been  too  cold  ,and  hurt the stomach  .Best usually  light diet  diversity,  emotions do not  go to extremes  ,calm  on the flat  .Nourishing yin and  a lot of things,  as we  often drink  of  medlar  ,nourishing liver and kidney  .<br>Wolfberry  root  system  ,after  is  the radix rehmanniae,  six  taste glutinous rehmannia ball  ingredients  .I don  eat six taste glutinous rehmannia ball  for  medicine  ,is a  three drug toxicity  ,as  in the porridge  put a little lycium  .<br>Another example  of balsam pear  ,to  fire,  South  to the summer  it used  soup  ,or hit into  balsam pear  pineapple juice  drink  .There are many:  tremella  ,donkey-hide gelatin  ,mulberry  ,Ligustrum lucidum  ,polygonatum  ,egg  ,sugar  ,American ginseng  ,duck  ,lily  ,cuttlefish  ,lotus seeds  ,coconut  and  coconut milk  .<br>The bird  ,very nourishing  .Yin  nourishing  Yin fluid  is  in  .Bird  is a swallow  saliva  ,condensation  gelatinize  ,used to protect the  small swallow  .Once it is  picked,  the  mother had to  spit  ,to the  absence of saliva  ,will  modes  blood,  namely the person  feel  most nourishing  blood swallow  .<br>Snow clam  ,is  a  species  of northeast  forest frog  oviduct  ,and nests  have similar effects  ,but  snow clam  with hormones,  as the  bird  and flat  .If a week  to eat a  small amount of hormones  ,is good  ,plus  harsma  will generally  add  coconut milk,  coconut milk  is  relatively cool,  so  there won  .<br>Nevertheless  ,if  we have  lit,  to  nourish  ,rather than  from the beginning  is not lit,  modern people  get angry easily  or not  ,because  eat it  too little  too  five  taste  too rich for  manufactured goods  .<br>In fact,  the grain  is upright  ,added  gas  is the best  . , relationresult&nbsp;nine  ,a tree flowers  two years ago  bought a  potted flower  ,beautiful  very  .Be  home  soon began to  decline  ,only  one week  ,all the flowers  dropped out,  leaves have  withered  .<br>Experienced people  say  the flower is  sprayed with  hormone  ,in order to  sell  well  ,there may be  cut  flowers  inserted into the  bowl  ,following no  root  .I have no  method  to verify these claims  ,come one year  by all means  ,bought  will  blossom  ,flower  fertilizer  to  spray  .<br>This flower  always  fade fade  to  .Until one day  ,the family  fish  died  a  ,I buried it  under the flower  .Hot days,  changing water for fish  are also many opportunities  ,fish  have  the  cheap  this flower  ,this spring,  flowers  opened  a flower  ,then  like Mars  ,breathe out  pull  open  .<br>If not  raise a flower,  I  don  how  to  cherish  their own  woman  .25 years later  I  tried all  brands of skin care products  ,give me  the biggest hit  is a  VICKY  series of whitening  essence  ,after using the skin  allergy  ,blisters  .<br>I know that  this series of  join  thing is  ?Acid  (  also called  kojic acid  )  ,is  a byproduct of  brewing soy sauce  when  ,in the scientific community  is widely  suspected that  may  cause skin cancer  .<br>Later  tried  SKII  extract  ,exhausted after a  long  a  face  beans  .Friend also  by modern  beauty  of  suffering  ,at an upscale  salon  skin care,  remember  it is autumn,  her  skin becomes  very moist,  red  and tender  ,I  .<br>The  next  spring  ,her face  severe allergies  ,face  red  white  piece of  peel  .Now  all the year round  in a hospital department of Dermatology  register,  as long as  a withdrawal  immediately into a  face  .<br>I think we  can  be  sprayed  hormones  get a good  sell  flowers  .Love  the  people understand the  plants  to  bloom  ,lasting  ,land  will  have enough  fertility  to support  ,those in the  bud  points  immediately  blossom  medicament  ,a disabled  wilted  flowers  .<br>So  my friend  SKII  whitening mask,  said  super  efficient  ,used  a skin  immediately  a lot of white,  I  heard  not dare to use  .relationresultIn ten,farm manure  fertilizer  retting  process  ,be not afraid to spend money  trouble  ,small  time family  with  eggshell  ,plant ash  ,do not eat  fish  gills  of fish  ,rice washing  water  ,soak  a  mug of  bad  things to  water the vegetable garden  .<br>Now we  have  no such  kind of  out of the food  ,chemical fertilizer  demand  is  out  .People are  urged  to  hand  out  chemical fertilizer  ,chewing gum  as an example  ,its ingredients  :xylitol  ,maltitol  ,gum base  ,D-  mannitol  ,spices  ,Arabia gum  ,gelatin  ,glycerin  ,Brazil  palm wax  ,emulsifiers  ,sweeteners  (  containing phenylalanine  )  ,lemon yellow  ,indigo  blue  ,antioxidants  .<br>..  ...  The MM  snacks  can also  look at  the  list of ingredients  ,you will see you  face  the  spot  where it came from  ,from a number of  our body  cannot  completely metabolized  waste  .The human body is  from the nature of the  food environment  to get enough  nutrition  .<br>But if we  all from  agricultural products  rather than  industrial  manufactured goods  gets nutrition  ,food processing  enterprises on how to  survive  ?So  they do ads  and even change our  concept of nutrition  ,let us  think that  after numerous  food processing  than  freshly picked  down  things  better  .<br>In fact  ,we used for the maintenance  of things to leave the land longer  ,its effect on the  poor  .In Chinese medicine  beauty recipes  ,many  is to emphasize the  time  of  .Such as  picked fresh  motherwort  juice squeezing  ,accompanied by fresh  black-bone  chicken  ,applied to the  surface  .<br>..  ...  Some  high-end cosmetics  ,it may really be  with  some rare  plant  extracts made from  ,but  these rare plants  do not grow  in  our backyard  ,they were  picked  to  our face,  is likely to have  experienced  hundreds of working procedure  and  separated by several  years  .<br>Glutinous rice wine is  good stuff  ,especially in the winter  ,it can  supplement the spleen and stomach  ,beneficial lung  .Temperature  can be  vital  ,healthy  body  is  strong  ,warm  .In the winter,  red dates  ,longan  ,put some  peanut  ,it  is the blood of  two  side  breast  .<br>But  good  glutinous rice wine  ,in the supermarket  to buy  .Hours of  home brew  glutinous rice wine  ,several kilograms of  rice  to  give a jin  of wine  .To calculate  the supermarket  wine  a large bottle of  only a few dollars  ,plus a lot of  sugar  ,a few  grains of  rice  .<br>Homemade  method:  glutinous rice  steamed  with  some  cool,  liquor  ,and then  the middle of digging a hole  (  wine  is  seeping into  the  hole  )  ,use a blanket to  wrap  the whole  altar wine  ,put a few  days  smell  came out  .<br>If Ri Kamezhenko  or  wolfberry  ,is the  daughter  of wine  .relationresult&nbsp;relationresultCommonbean sesame  also very  beauty  ah  ,if you eat  mung bean cake  and  sesame paste  did not add  too much sugar  or preservatives  .<br>As  it adds  no  who knows  .Industrial  society is like this  .MM  if  also believe that  natural Dongdong,  also  own  RET  fertilizer  have a try  .Q  :the long smallpox  MM  because of fear of  long beans  to  eat red meat  are very common,  like  red  hot  .<br>If  you  don  eating meat can  not eat  ,otherwise  iron supplementation  can also  .Such as  eat dark  red fruit  ,cherry  ,strawberry  ,mulberry  ,red dates  .Light  eat fruit  body temperature  is too low  ,afraid of  red  hot  don  add too much  spice  ,stew  .<br>Add some  vegetables  such as  carrots  ,beef  ,mutton hot pot  at the same time,  tofu and  Chinese cabbage  .Long bean  have many possible  ,because if the  hormone  ,can  drink milk with  soy milk do  mask  ;special period of  hair  bean  ,drink  motherwort  blood stasis  ;under pressure,  eat rich in vitamin  B  and calcium in  food  .<br>
 
&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  ;if  you are a girl  :if  you  do not have the patience to  read  ,save  ,or  around  ,have time  to look at it  !relationresult&nbsp;relationresultI am a woman,a woman  to do the more  pure  ,skin and body  is better,  no  one  enter menopause  woman  can keep the  girl  .<br>Three  inch  below the umbilicus  is  the beautiful gardens  ,ask yourself  :there is no inflammation  ?There is  no dysmenorrhea  ?There is no  mass and  blockage  ?A married  woman  is very difficult to  have not  ,as long as there is  one  ,which  is the skin  killer  ,use many  cosmetics are  of no use  .<br>&nbsp  ;our  garden  needs to  how to protect  ?A  woman can  her  cold  ,is the root of all  .Poor woman cold blood  ,cold hands and feet and dysmenorrhea  .Blood  is not smooth  ,the face  will be  a long spot,  the body  can  moisturize the skin,  the skin  is  not angry  ,so  many women  skin like  porcelain  as perfect,  however not  youth  ,fake  feeling  ;while  some young women  how to  grow a beans  still has  vitality  .<br>More terrible  is a point  ,we  of the reproductive system  is the  most cold-blooded  ,once the  constitution is too  cold  ,it will  choose to grow more  fat to heat  ,US  president of fat under  the  belly button  .<br>Once the  blood  warm  ,these  fat  did not exist  ,it automatically  sunshine  .Woman  health  ,easy to cool  and  cold  hands and feet  of dysmenorrhea  is a common phenomenon  .Now  more  generally  :first  ,MM  diet  ,eat only  vegetables and fruit  ,fear of  fat  did not dare to eat  red meat  ,fruit  and  vegetables  are  cold  .<br>In fact  ,red meat  is the  name  well  ,especially beef and  mutton  ,contain  more iron  ,can effectively avoid  anemia  .Anemia  MM  natural  pale  face  .In second  ,MM  white-collar,  go to work every day to  sit and watch the  computer  to work  backwards  ,watch TV  ,wear high-heeled shoes are  not  suitable for  hyperactivity  .<br>Go out on a date with  GG  pick  ,buy a health card  not two  times  a year  .Because sit too much  ,blood silt  in the  abdomen  .Running water is never stale  ,always  not flowing  blood  backlog  in our  pelvic  inflammation  ,pelvic  how can not  long  .<br>Once the  inflammation,  face  naturally  yellow  spot  .Even if not  as  inflammation  ,not expedite blood  blocking  in skin  blood capillary,  will be  uneven skin color  .In third  ,MM  beauty,  with  underwear  to  waist  beam tightly  ,but it  is a little  not  .<br>Beam  tightly  ,your reproductive  system without  blood  supply  ,more  cold  ,cold  will grow  more  meat  .Now the winter  is  popular to wear  a dress,  below is  a  thin  socks  ,the whole upper body  is cold  ,cold starting from the foot  .<br>Also,  MM  like  ice  ,in order not to  acne  more  love  to drink herbal tea  .Actually,  the woman is afraid of cold  ,preferably  less exposure to  cold  medicine  .Long beans  of  a lot of people are not  much  too quickly,  but because  Yin  ,Yang  and  Yin  cannot contain  ,the damage to its  Yang  ,nourishing yin and  more appropriate  than  (  the  back  )  .<br>I have observed  ,southern  drink herbal tea  many  provinces of  Guangdong and Guangxi  ,woman  fertility  after the facial  long spot  situation even more serious  (fertility  after the  fat  is not  the yard  up,  is  planning  to make  reproductive  system function  produces a  wound  ,inflammation  ,unobstructed,  recovery of the  system is more fragile  cold  need more  fat  protection  )  .<br>Even  the ancient  prostitutes  ,in order to  effective  contraception  will  take  cold  medicine,  all of these  drugs on  reproductive system  injury  .In cool tea  ,there are a number of  nourishing yin and Invigorating Qi  ,is taking  ,but  too  cold  ,can not be used,  such as MM  popular  fresh  aloe  ,this is very horrible  ,most effective  components  in aloe  emodin  ,is extremely  cold  ,aloe  can  burn  (  like a centipede  )  ,one can imagine  how cold it is  all right  ,or eat the best  .<br>Oh  ,say,  is  to  do  cold beauty  ,eat more red meat  ,ginger  ,red dates  ,animal  blood  ,glutinous rice wine  ,cherry  ...  ...  In short  ,rich in iron  or  milder  things  ;some  good stuff  like tremella  ,lemon  ,bamboo shoots  of what do not eat in menstruation  ;pay attention to  insulation  ,don  something cold  ,drink  hot drinks  ;don  stay  in  air-conditioned room  ,nor  to  grace  not  temperature  ,Chiu-Liang  still  bare midriff  .<br>Best winter  heat preservation method  is  hot  ,do not save  gas  ,to  soak in hot water  for thirty minutes  ,plus  massage  ,cold  body  heat  .No  bath  foot  line  .And then not  always  holding a  cup of hot  boiling water  ,bosom  warm water bag  ,a woman  is  as unalterable principles  of  cold  .<br>Of course,  the initiative is the best  to  heat up  ,excessive  exercise  is not  good for weight loss  ,the most effective  is the waist abdomen  and thigh  inner  stretching movements  ,such as  the morning  news  ,front and rear  waist  ,are short of the  waist  as the focus of the  movement  ,not too  short  ,or  stop  blood  will be more  silt  set  at the waist  .<br>Gentle yoga  is very effective,  Latin dance  is also very good  .But I would  recommend  for  yoga  ,yoga  breathing  gas  line  to  pay more attention  ,blood  bank  .There is to pay attention to  taking some  blood stasis  in  traditional Chinese medicine and food  .<br>This should be  very careful  ,not everyone  has extravasated blood  ,removing blood stasis and  too much,  will  damage the body,  such as  caused by  excessive menstrual flow  .So  MM can be based on  menstruation  and menstrual blood  viscosity  ,on the face  have spot  to judge  .<br>Promoting blood circulation and removing blood stasis  type of  Chinese medicine  :motherwort  ,peach  ,peach kernel  ,safflower  ,which is  from moderate to  severe  row  ,the more back  harder  ,I personally recommend  to eat the first two  on the line  .<br>Tea  (  tea  )  ,can  take  more effective  with peach  sparkling wine  ,the  wine and tea  can also be used to  clean the  face  to  face  ,dark spots  . , relationresultTwo,the woman  to  hormone  that  woman is really  pitiful ah  ,from the first  menstruation  to menopause  is  more than 400  eggs,is really  a  little  one,  and  we  run out  ,as a  little girl    will be the basic  over  ,just try to  do  an elegant lady  .<br>Every time  the ovulation  process is  a  hormone metabolism  ,hormone  levels in normal  women  ,ruddy  delicate  .Metabolism is not  good woman  ,face will appear  a variety of  problems,  every time I  in the  hospital physical examination  ,read  those  to cure  disease of women  woman  ,a  pale  grayish yellow  face  markings  ,can  .<br>Of course,  hormone too much  is not good,  sometimes  too much hormone  it  is  particularly good  skin  ,I know a woman  more than 40  years oldface  than a girl  is  beautiful,  then that is  ill  have  used hormone therapy  would be the  consequence  ,breast  and uterus  hyperplasia,  this is extreme  .<br>Artificial hormone is such  ,natural hormone is different  ,a lot of have two-way adjustment function  ,can restrain hormone too much  .So I  objected to the use of  synthetic hormones  in cosmetics  ,and  I  also  afraid of  .<br>Some  senior  cosmetic claims to add  pure natural plant  hormone  ,no  Pro  is  a little  letter  .Well,  with natural  hormone  Dongdong  ,eat  do not end  well  ,I  look out  Oh  :soybean  ,pomegranate  ,yam  ,angelica  ,fennel  ,snow clam  ,Royal jelly  .<br>..  ...  The most effective and  efficient  is to  drink milk  ,because  soybeans contain  two-way regulating function  of trace estrogens  ,and cheap  can  drink  .relationresult&nbsp;relationresultIt is said Japanfemale  menopause  than Western women  late is  taking a large number of  soybean products  result  .<br>I  have the experience deeply  ,since bought a  soya-bean milk machine  drink a  mug  ,period is extended to  35 days.Normal female  is  28 days.Each month I  took  7 days,if I still have  200ovulationchance  ,will  fight for their  1400 days,for almost 4 years  .<br>Here  added,  cycle is  not longer  .If  the reproductive organs of a  diseased or  weak  ,the menstrual  cycle is too long  ,the time  long  reproductive  organ  is not the normal  hormone  cycle of stimulation  ,will  failure  .<br>So a few months  before  a  MM  don  to make  ,can not go to extremes  .According to the survey  before the age of 40  womentaking soy  is enough  .After the age of 40  can supplement thesnow clam  or  royal jelly  (  animal  Dongdong  is  powerful  )  .<br>Snow clam  is very good  ,can now  eat  ,a  Monday  times  good,  fill more than a  good skin  but the uterus  of  eastern  .Royal jelly  to 40 years  after the start of  drink,  can  let  menopause  delay  and  the relief of menopausal symptoms  .<br>Soybean milk  and royal jelly  can be  external  ,raw  fresh  milk  can be used as  moisture mask  ,bean dregs  can be used to  massage  the body scrub,  royal jelly can also  wipe the face  ,cosmetics  cheaper  than  natural  ,is a good  dongdong  .<br>relationresult&nbsp;relationresultIt is importantto cherish their own bodies  .Particularly  married women  ,if  not  pay attention to hygiene  or frequent  abortion  ,resulting in adhesion  or inflammation  ,throughout the reproductive  system  will  suffer  ,no matter how  care  is also very difficult to  face  .<br>A ectopic pregnancy  may result in  the  loss of  ovarian  function  .There is a  suspicion of  their infertility  ,female  ,with the conservative  Chinese medicine  treatment  plus exercise  method safer  .<br>Do not use  western medicine  ovulation drugs  ,in order to enhance the  chances of conception  (  some MM  like  twins  )  ,western medicine  can make  you  a  discharged more than  eggs  ,but this is  to inhibit  ovulation  function  for the price  you later  .<br>You want to  ,an organ  work  too much  this month  ,next month  to  rest this  is it right?  .But you  desperately wants a child  never let it  rest  ,stop  drug use  ,because even  rows of  multiple  eggs  ,can not  guarantee a successful  ,ovulation drugs  a  allows you to  discharge  6 eggs,think about the  woman  before  400,how many  months can be  wasted  .<br>Once you use  too much  ,ovarian  function will  seriously  suppress or even  failure  ,its  failure  ,your youth  foundation  is gone  .As the saying goes,  there    ,the Chinese often say that the  Nuangong  child  ,as long as  the uterus  ,pelvic  blood  through the  elimination of inflammation  ,natural  on a pregnant  .<br>Indiscriminate use of  ovulation drugs  ,like  the goose that lays the golden eggs  terrible  . , relationresultThree,woman  to  woman is  their  water  conservation  water  do,  face  to  water Lingling  ,watery  eye  .<br>However,  according to Chinese medicine  is not  raising water  ,but to  nourishing yin  .As I  said,  the woman  does  not  have too much Yin  Yin  Yin  deficiency  but  ,not enough to  Han  Yang  ,performance  is out of the  fire  .<br>It  can  fire  ,more  water is good  ?Otherwise  ,drink more  will  poisoning  ,kidney  will  bear the burden  ,eyelid is  swollen  .It  really yuan  qi  .A woman  water  ,not  excessive consumption  .<br>Relative to our  body  ,a lot of external  things  can be counted as a  temper  .For example  ,five taste  too much  .Too  salty,  too hot too  bitter foods  ,we need to  use  gas  to reconcile  ,it  is  temper  .<br>Just some  MM  taste  ,or  a bad day  pressure,  but  will  want a bowl of  spicy Shaanxi  cold noodle  or  boiled fish  happy  .Chinese food is  the food  into  five kinds of  kind of  taste  ,but  food  does not matter  ,the key is  spices  ,especially  spices  .<br>China    world  famous  perfume  ,a bowl of  food  ,such as  the five spice  ,cinnamon  ,star anise  ,fennel  ,is  coriander seeds  ,pepper five  ííspices,often  will  add  ginger  ,onion  ,garlic  ,chili  ,orange peel  ,oh  I can count  .<br>..  ...  These smells  very  strong  food will  wear  our water  !If their  temperature is  moderate  ,but particularly  cold  or  very  hot  dishes  ,as  an additional layer of  loss  .There are  snack  !The  fried  or  baked  things  ,very  crispy  .<br>Fried  things people  know  ,fried  is the dehydration  process  .The taste  is good,  but  out of  water and food  into our  body  ,will  absorb  moisture from the body  ,so  eat more than  you  feel dry  .<br>In fact,  it is  not absorbed by the water  ,but the body of the  body fluid  .My  understanding  is a kind of  mucus  ,and  water is not  all the same  .And our  mood  ,if  not  the peace and quiet  ,but  angry  ,depressed  ,sad  ,ecstasy  ,in the  workplace  and what  weird  ,but  we want to  use the body  of gas  to neutralize  it  .<br>After all is said and done  our body in  the  water  ,as long as  it  is not excessive,  in  cultivation  it  ,eating  light,  peace of mind  and a little  .Those of gentle  ,taste  is not too heavy  ,not  too many  fresh  seasoning  food  are good dongdong  .<br>Mucinous  (  colloid)  with  something special  ,like the  Trotters  (  stewed  good,  spicy  .)  (  fish  ,frozen fish  ,fish maw  (  )  is the  fish  swim bladder  )  ,tremella  ,chicken  ,shark fin  cartilage  .<br>Light  soup  tastes  better  ,because it can be  left in the body  longer  ,but  will not be  as water  quickly  excreted  .The woman is  nourishing  out,  this  can be a little  yes  ah  .Also,  in the air-conditioned room  to drink plenty of water  or humidifier  .<br>relationresult&nbsp;relationresultThe bodyhas  a certain amount of water  and the  metabolic  flow  well  .Water retention  in the body  will  appear  fat  ,like  a layer of  fleshy  ,round  face  ,the eyelid  is swollen  .<br>MM  usually  use ice  or  tea  deposited eyes  .It  is only a temporary  measure  .The body of water  retention  in renal  and lymph  problem  .May be  too much  high salt  food causes  .A lot of  weight loss pills  containing diuretic  ingredient  ,but also  to  rid the body of  water  ,will  increase the burden on the heart  ,causing  adverse consequences  .<br>Many solutions,  such as low  salt diet  ,or  massage lymphatic  and  kidney  .The body  neck  ,axilla  ,more concentrated  in  the thigh  .Take a shower  in the evening can  add some  oil  to massage  the  parts  ,or  rub your hands  massage  the waist  ,to renal  blood circulation  .<br>There is also a  dietotherapy method  ,taking the  white gourd  .Cut off  the  skins  and  seeds  ,melon meat  together  blend into a  juice  (must use  melon seeds  ,the most effective is  it  )  ,in a pot  ,and other  juice  viscosity change  after  add rock sugar  ,cook  for a while,  after cooling  will  clogs  .<br>To eat  is to use  a spoonful  of tea drinking  .Summer drink  this  really is the super  clean  kidney  waste  ,or  eliminate unwanted water  good  method  .Your face  will be very strong  ,but also  small  waist  .<br> , relationresultIn four,UP  ,is the upward  force  to remember  a man called Josephine Siao  female star says  ,woman,  an after 40  ,except age  goes up  ,everything in the  fall  .Terror  Oh  ,our skin  ,viscera  ,Mimi  ,ass  all the time  under the action of gravity  ,DOWNDOWN  ,55555.<br>.....  The balcony of my house  that tree  ,a  spring  foliage  is  steaming  Teng  upwards  .There is a  book  written  in plants  ,plant  roots  in the soil  is very deep,  its vitality  to  land  the deepest  energy has been  brought  up to the clouds  .<br>The human body  also has  the  vitality  ,to  partially offset  the effects of gravity  .In fact,  compared to  the skin and  Mimi  ,early  ptosis  is our  guts,  because visceral  is not  too much support  .<br>The middle-aged  woman  easy to  store fat  and physiologically relevant  ,but the  middle-aged man  is also president of  the beer belly  .Stomach  part is  fat  ,is more  should have been  in the  visceral  fell,  belly is very  big  .<br>If not  supported by the ribs  ,but  some people  to heart  lung  will  drop  .Women also have  this,  supposedly,  only  fat in the abdomen  should be  soft  ,but many  people gain weight  ,small abdomen  is  hard  ,this is  because visceral  downward  ,the intestines  by squeezing the  reason  .<br>The MM  not only attach importance to  the work on the surface  ,so that  to maintain a  healthy  attitude  of visceral  ,face and  body of the other  part is  straight  .Regular  massage the abdomen  can  maintain abdominal  vitality  ,the most recommended  Yoga  abdominal breathing  .<br>Very simple  ,at any possible time  ,focus on your breathing  ,inspiratory  to  expiratory  lower abdomen  swell,  make  alvine  adduction  .Bedtime or  wait  a few minutes  abdominal  exercise  ,can get  good  touch  .<br>Hand massage  is a kind of  external force  ,and  his  breath  can mobilize the  whole body strength  .There is also a  simple  Enhanced Edition  :fasting  time,  standing on both legs  and  shoulder  ,slightly  bending the legs,  to  exhale  while trying to  collect  flat  abdomen  inward  ,while  breath  up  ,adhere to the  moment  ,the anus  will  naturally inward  tightening  ,jaws are attached  to  the sternum,  and then slowly  inspiratory  ,little  abdominal  returned to normal  .<br>This action  is very tiring  ,do  three times just fine  ,gradually  to five  time  .Often  ,the lower abdomen  adduction of the  degree  will be more and more  big  ,visceral  better  massage  ,intestinal  dirty things  would be more effective to  discharge in vitro  ,waist  ,digestive function  will become better  .<br>When  standing or lying  ,often  drop to  pressure  your  lower abdomen  ,but also to eliminate the  gas rose  ,exclude  the bowels  and  waste  oil  .To use their  energy  to exclude  these things  .And diet pills  ,your body is very  know  what  drug  excretion  ,do not know  ,it will  get  the  good stuff  such as  water  with  out  ,but in vivo  store fat  environment does not improve  ,it will  pile up  .<br>There is  a  vibrant  visceral  ,cutaneous  is  resilient enough to  offset  the downward pull of gravity  ,the  butt  of  a local  is not ambiguous  . , relationresultIn five,on a diet?  Don  !The  digestive system  is simply a  metal  melts  ,afraid of the  little fat  what  .<br>Metabolism of normal  people would  have  the best  figure  .Big  waist  buttocks  is e a good  fertility  performance  ,as for how to  keep a good  fertility  in front of  said  .Food from the  earth  grow out  from the soil  ,with  enormous energy  ,I  kind of  onions and  coriander leek  ,cut  a round  ,my  husband  said  no wonder  leek  than  as revolutionaries  ,revolutionary can  ,ha ha ~ however  ,eat food  is very  exquisite,  one  only  considering  the nutrients in foods  ,in fact  ,there is  the invisible  energy  ,is to let  UP  point  ,let  our blood  will not be blocked in  a place  that energy  .<br>First of all  ,to eat the  season  should be  food  ,now I  have almost no  seasonal  flu,  because  fruit  throughout the year are  sold  ,we  eat in summer  the  winter  food  ,our bodies  and the natural  link between the delicate  is broken  .<br>Seasonal  food  is often the best  response to  the  seasonal  changes in body  .Used to  eat carrots in winter  summer  eat ginger  ,spring  onion  leek  ,summer  eat  big wax gourd  ,is very reasonable  .<br>Summer  is hot  ,but  also  in  form  ,have  on  ,visceral  tails  is cold  ,easy to  diarrhea  ,so eat  Nuanwei  ginger  ;winter  Yang  adduction  ,visceral  instead of  hot  ,eat  turnip  Qing Wei huo  .<br>Moreover  ,I eat meat  ,but not  every season  to eat  meat  ,autumn and winter seasons  I  eat large amounts of red meat  ,the  spring and summer  ,eat  more  fish  and duck  .If we do not  divide  time  to  eat  ,as may be required in a  clear fire  when  they eat  hot  things  .<br>And  turn over seasonal vegetable to  have a lot of  added  chemical composition  ,swelling agent,  sweetener  what,  look nice  but no  taste  ,chemical  residues are accumulated  in the body,  our  liver and kidney  damage  .<br>Chemical  stuff  too much,  they  detoxification  task  heavy  .Repeat  region  ,a  local eating habits  and  its  climate  climate  ,like  hot  place  ,are generally  humid  or  prone to food poisoning  .<br>Sichuan  girls  eat  spicy  not angry,  because  Sichuan  humid  .But in the  dry  .North,  also eat  Sichuan  cuisine  ,originally no  water  again ,  except  a little wet  ,it  not long beans  .Mexico and  India also  eat,  because  those places  more  hot  ,spicy  can  in addition to  intestinal parasites  .<br>We have no  insects  will eat  ,alas  ,all bad in  the mouth  .relationresult&nbsp;relationresult&nbsp;relationresultSix,to  have  complete  plain food  now  .Don  they  grow so big,  cut a small piece  can  satiate  .<br>Variety also  greatly enrich  .Some people  also  eat  a small portion of food  ,such as  fish  ,eat  duck tongue  ,sin ah  .A complete food  ,energy  and  utility is also  complete  ,separate  is not so return a responsibility  .<br>Like eggs  ,protein  is cool,  egg yolk is  warm  ,add up to  eat  ,is  flat  .Litchi  Litchi peel  is the most  hot,  but very  cool  ,so I  eat litchi  method is first  to eat  enough  ,with a couple of more  skin  clean  to  drink tea  .<br>Oranges  to eat more  fire,  but the  orange peel  can  clearing heat and resolving phlegm  .Suggest that you  eat  rough  and  raw food  ,is to ensure that the  portions of food  have been  removed  .<br>We eat  rice  ,rice germ  is  basically  removed  .Then make  rice cake  ,basically  without any  useful  things  .Sometimes  there will be those we  throw away things  than  to eat  more useful  .We have  but don  why eating  .<br>Such as  corn  ,corn  has the most  beauty effect  is  corn germ  ,corn cob  is  close to  that  of a small  half  round things,  which  is rich in vitamin E  ,and  we  spend a lot of money  to buy  wheat germ oil  to  eat  is an effect  .<br>So I  eat corn  super  awkward  ,is to  ensure that  small germ  one does not leak  .Besides eating  fish  the  fish  away,  actually scale  contains  large amounts of collagen,  fish  and fish  bones  boiled  frozen fish  jelly  ,better  than  .<br>Grape  skin and  seed  is more useful  than  the flesh  ,but we  eat  flesh  ,skin  and  seed  spitting  ,to spend money  to buy  grape seed extract  was  beauty  .In fact,  available  with the seed  of raisins  ,inside the  seed  dried  crispy,  very delicious  ,also  a laxative  ,treatment of  allergies  .<br>May be  if  cheap  Dongdong  MM people  will feel  ill-treated  her  face  .Go to a restaurant,  worse,  no matter what  dish  ,oily salt  seasoning  heap,  completely overshadowed the  food  flavor  .<br>Recommended  MM people  eat whole foods  ,eat  a little food  ,bean  small sesame  shrimp and small fish  ,their energy  is the most complete  .Hate  ah  ,everywhere  do vitamin  AD  ,like  not eating  vitamin  are  modern  .<br>There are a lot of  strange  .Eat  ,or do not eat?  I think I can  eat a little,  but there are  three principles: first  ,you have to understand  why to eat  ;two  ,is in the food  really  can not meet the  need for it  to eat  .<br>Three  ,don  eat much  .Those who  sell  tablets  to  whatever you  do  ,he told  you  vitamins and minerals  is a  panacea  ,who eat  well  .And  sell you  compound  vitamins  ,you are  trying to save themselves the trouble  .<br>Excuse me  if  the lack of anything  ,you should  consider is  a  recipe  .Sell  vitamins  will  tell you a lot of  nutrition  absorption from food  is not,  this is  a lie  !The human is in the  existing food  based on the evolutionary  past  ,is our  constitution  adapted an existing  food environment  ,if  cannot get used to  ,we  would  like the Dinosaurs  Extinction is  .<br>Try to  get  enough vitamin  from food  ,but sometimes  our bodies  in some  special circumstances  : for example,  tense mood,  body  dimension B  of  metabolism  ,relieve  pressure  we can  add dimension B  .<br>Applied to women  of premenstrual tension  syndrome  ,serious  when  working pressure  ,and  coffee  .Vitamin C  can  effectively prevent  sunburn  skin  ,summer  after exposure to  or  back from the coast  ,can  add extra  dimension C  .<br>When adding supplemental a calcium  to  add vitamin D  ,but  at the same time  more than the sun  .Preparing for pregnancy  or  early pregnancy the  fetus  can  add dimension E  (  doctor)  .Some  vitamin  supplement  much  nothing major,  water-soluble vitamins  such as B  ,C  ,eat  the most  yellow urine  ,pull the  little  handle  .<br>While some  up more  would be poisoned,  like  fat soluble  A  ,D  ,E  or to listen to  the doctor  .The distinction between the two  is very simple  ,is water  soluble  tablet  ,capsule  in general is  fat soluble  .<br>In fact,  less medication  better  than  oral  vitamin B  ,fill  a little  pollen  ,complement  vitamin C  as  a  lemon tea  ,but  was regarded as a  beauty products  of vitamin E,  eat corn  ,sesame  on the list  .<br>relationresult&nbsp;relationresultSeven,eat into the mouth  and  put on the face  of  all that I  put on the face  of  things  is  from the mouth  in  ,can put  a lot of things,  but we  face  relative to the  Fu-organs  organs  is a  peripheral  organs  ,don  too tired  ,can  stimulate  it  all day  .<br>Milk  can  drink  a lot  :pattern,  rose  ,ginger  ,cinnamon  ,almonds  all kinds of tea  ,bananas  ,papaya  ,strawberry  ,tomato,  various  milkshakes  ,province  with  a paper  film can  apply  .Milk is  attaining a  super  good  .<br>Whitening,  calm the skin  ,especially  summer recovery  after sun  skin moisture  .Milk  milk  acid  ,ratio  of  mild acid  cosmetics  .Face  to  face  in the evening  ,the day  is  in the  president  .<br>Winter  summer with  ordinary  milk  ,skim milk  ,but milk  acid  in  milk fat  ,so  the  effect of  whole milk and  skim milk  is not  good  .I  compromise  method is  doing  half  fat milk  :put the milk  in a microwave oven heating  ,cooling  after the above  form a layer of  clothing  ,it  is fat  ,uncover  it  one can get rid of a  part of the fat  .<br>Later  then  exposing  a layer of  milk  ,basically  does not contain  fat  .So you  can  control  the  amount of  milk  fat  ,milk  face  not long beans  ,is the  secret  .Honey  :white granulated sugar  is relatively  hot,  sweet  ,hot  drinking  sugar  instead of  honey  ,cold drink  is  .<br>Honey  is not bad  ,it  can  inhibit the growth of bacteria  .Gastric ulcer  who drank  it can  form a protective film  in the stomach  table  ,fester  where it is protected  .Similarly  ,honey can also  skin care  ,skin inhibits  bacterial growth  ,use honey to  attaining a  more simple  ,even  paper film  are saved,  and  can use it to  massage  lips  ,hands  ,let them  have  a little  special care  .<br>Olive oil  :olive oil to  soften the skin  effect  .Homemade  mineral spray  drops  a little olive oil  ,used to  spray  the hair  ,the hair  is hard  ,dry  ,spray  will later  become supple  ,can prevent hair  from sunburn  .<br>Olive oil can also  wipe the body  ,with the  hand has been  put  to the  feet  ,it is  not  greasy  ,wipe  with hot water  after  a  good  .In the summer,  the first wiping  ,and then  wash  .Olive oil  softens the skin  better than  I used  all  lotion  .<br>Pearl powder  :vitamin B  and  calcium is a  super  combo  (  Amway    vitamin B tablets  is  fortified with calcium  )  ,and the  pearl powder is  the perfect combination of  vitamin B  and calcium  .<br>People in the spirit of  tension when the  calcium and vitamin B  excretion  accelerate at the same time  .So whether it  working too hard  ,premenstrual tension  ,or coffee  ,should be  added  the two  east  .<br>A lack of vitamin B  to  affect the skin  ,can cause infection  are not easy to heal  (  oral ulcers or  skin infections  )  and desquamation  (  or  dander or  dandruff  )  .Pearl powder  and  other benefits:  to  see the computer  MM  Mingmu  ,sleep is not good for  MM  can soothe the nerves  ,on the skin or  other places  can detoxify  toxic heat  ,on  my  belly  it also  tocolysis  .<br>Only buy  genuine pearl  powder  ,not  the shell powder  !Beer  :front said  lack of  vitamin B  will  from dander  ,and  beer  yeast  contains large amounts of  vitamin B  ,so  drink  beer can be used to  wash  .<br>The first water  soak your hair  ,then  pour the  beer  ,wrap it in a towel  ,is  different  according to the normal procedure  shampoo is  good  .Before  Omni  beer shampoo  feel good  ,now can not find  .<br>Pollen  :vitamins in  two kinds of food  in  most all the most abundant  ,is pollen  and mushrooms  ,so normally  eat  pollen  is  no more  vitamin supplements  .Pollen  is the plant  sperm  ah  ,contains a lot of  nucleic acid  ,is  the best  source of  nucleic acid in  food  .<br>Want to give birth to  baby  MM can eat  Oh  ,sure you  can  pass down  the good gene  .But the  pollen  contains trace amounts of  hormones  ,pregnancy after  don  eat  .The pollen surface  generally have  a layer of  pollen wall,  don  break it  ,which  it  cannot absorb  nutrition  .<br>So pour  it  to  hot water,  and  them up with a spoon  full  crush  drink  . , relationresultEight,we  say that  yin and  nourishing Yin  ,actually  is  relative to different  visceral  anger  .Different people  work  in different places,  some people  told him  ,heartburn  ,have bad breath  ;some people  anger Wang  ,the day lost his temper  ;some  have  lung fire  ,heat cough  .<br>But I think  most of the MM  have no disease,  just  a temporary imbalance  ,there is a little bit of anger  only,  need not  take medicine chaos  .I prefer  not to  busy all day  to  what the  body  really  fire  ,fire  to  it  .<br>Because it is difficult to  grasp the scale  ,has been  too  cold  ,and  hurt the stomach  .Best usually  light diet  diversity,  emotions do not  go to extremes  ,calm  on the flat  .Nourishing yin and  a lot of things,  as we  often drink  of  medlar  ,nourishing liver and kidney  .<br>Wolfberry  root  system  ,after  is  the radix rehmanniae,  six  taste glutinous rehmannia ball  ingredients  .I don  eat six taste glutinous rehmannia ball  for  medicine  ,is a  three drug toxicity  ,as  in the porridge  put a little lycium  .<br>Another example  of balsam pear  ,to  fire,  South  to the summer  it used  soup  ,or hit into  balsam pear  pineapple juice  drink  .There are many:  tremella  ,donkey-hide gelatin  ,mulberry  ,Ligustrum lucidum  ,polygonatum  ,egg  ,sugar  ,American ginseng  ,duck  ,lily  ,cuttlefish  ,lotus seeds  ,coconut  and  coconut milk  .<br>The bird  ,very nourishing  .Yin  nourishing  Yin fluid  is  in  .Bird  is a swallow  saliva  ,condensation  gelatinize  ,used to protect the  small swallow  .Once it is  picked,  the  mother had to  spit  ,to the  absence of saliva  ,will  modes  blood,  namely the person  feel  most nourishing  blood swallow  .<br>Snow clam  ,is  a  species  of northeast  forest frog  oviduct  ,and nests  have similar effects  ,but  snow clam  with hormones,  as the  bird  and flat  .If a week  to eat a  small amount of hormones  ,is good  ,plus  harsma  will generally  add  coconut milk,  coconut milk  is  relatively cool,  so  there won  .<br>Nevertheless  ,if  we have  lit,  to  nourish  ,rather than  from the beginning  is not lit,  modern people  get angry easily  or not  ,because  eat it  too little  too  five  taste  too rich for  manufactured goods  .<br>In fact,  the grain  is upright  ,added  gas  is the best  . , relationresult&nbsp;nine  ,a tree flowers  two years ago  bought a  potted flower  ,beautiful  very  .Be  home  soon began to  decline  ,only  one week  ,all the flowers  dropped out,  leaves have  withered  .<br>Experienced people  say  the flower is  sprayed with  hormone  ,in order to  sell  well  ,there may be  cut  flowers  inserted into the  bowl  ,following no  root  .I have no  method  to verify these claims  ,come one year  by all means  ,bought  will  blossom  ,flower  fertilizer  to  spray  .<br>This flower  always  fade fade  to  .Until one day  ,the family  fish  died  a  ,I buried it  under the flower  .Hot days,  changing water for fish  are also many opportunities  ,fish  have  the  cheap  this flower  ,this spring,  flowers  opened  a flower  ,then  like Mars  ,breathe out  pull  open  .<br>If not  raise a flower,  I  don  how  to  cherish  their own  woman  .25 years later  I  tried all  brands of skin care products  ,give me  the biggest hit  is a  VICKY  series of whitening  essence  ,after using the skin  allergy  ,blisters  .<br>I know that  this series of  join  thing is  ?Acid  (  also called  kojic acid  )  ,is  a byproduct of  brewing soy sauce  when  ,in the scientific community  is widely  suspected that  may  cause skin cancer  .<br>Later  tried  SKII  extract  ,exhausted after a  long  a  face  beans  .Friend also  by modern  beauty  of  suffering  ,at an upscale  salon  skin care,  remember  it is autumn,  her  skin becomes  very moist,  red  and tender  ,I  .<br>The  next  spring  ,her face  severe allergies  ,face  red  white  piece of  peel  .Now  all the year round  in a hospital department of Dermatology  register,  as long as  a withdrawal  immediately into a  face  .<br>I think we  can  be  sprayed  hormones  get a good  sell  flowers  .Love  the  people understand the  plants  to  bloom  ,lasting  ,land  will  have enough  fertility  to support  ,those in the  bud  points  immediately  blossom  medicament  ,a disabled  wilted  flowers  .<br>So  my friend  SKII  whitening mask,  said  super  efficient  ,used  a skin  immediately  a lot of white,  I  heard  not dare to use  .relationresultIn ten,farm manure  fertilizer  retting  process  ,be not afraid to spend money  trouble  ,small  time family  with  eggshell  ,plant ash  ,do not eat  fish  gills  of fish  ,rice washing  water  ,soak  a  mug of  bad  things to  water the vegetable garden  .<br>Now we  have  no such  kind of  out of the food  ,chemical fertilizer  demand  is  out  .People are  urged  to  hand  out  chemical fertilizer  ,chewing gum  as an example  ,its ingredients  :xylitol  ,maltitol  ,gum base  ,D-  mannitol  ,spices  ,Arabia gum  ,gelatin  ,glycerin  ,Brazil  palm wax  ,emulsifiers  ,sweeteners  (  containing phenylalanine  )  ,lemon yellow  ,indigo  blue  ,antioxidants  .<br>..  ...  The MM  snacks  can also  look at  the  list of ingredients  ,you will see you  face  the  spot  where it came from  ,from a number of  our body  cannot  completely metabolized  waste  .The human body is  from the nature of the  food environment  to get enough  nutrition  .<br>But if we  all from  agricultural products  rather than  industrial  manufactured goods  gets nutrition  ,food processing  enterprises on how to  survive  ?So  they do ads  and even change our  concept of nutrition  ,let us  think that  after numerous  food processing  than  freshly picked  down  things  better  .<br>In fact  ,we used for the maintenance  of things to leave the land longer  ,its effect on the  poor  .In Chinese medicine  beauty recipes  ,many  is to emphasize the  time  of  .Such as  picked fresh  motherwort  juice squeezing  ,accompanied by fresh  black-bone  chicken  ,applied to the  surface  .<br>..  ...  Some  high-end cosmetics  ,it may really be  with  some rare  plant  extracts made from  ,but  these rare plants  do not grow  in  our backyard  ,they were  picked  to  our face,  is likely to have  experienced  hundreds of working procedure  and  separated by several  years  .<br>Glutinous rice wine is  good stuff  ,especially in the winter  ,it can  supplement the spleen and stomach  ,beneficial lung  .Temperature  can be  vital  ,healthy  body  is  strong  ,warm  .In the winter,  red dates  ,longan  ,put some  peanut  ,it  is the blood of  two  side  breast  .<br>But  good  glutinous rice wine  ,in the supermarket  to buy  .Hours of  home brew  glutinous rice wine  ,several kilograms of  rice  to  give a jin  of wine  .To calculate  the supermarket  wine  a large bottle of  only a few dollars  ,plus a lot of  sugar  ,a few  grains of  rice  .<br>Homemade  method:  glutinous rice  steamed  with  some  cool,  liquor  ,and then  the middle of digging a hole  (  wine  is  seeping into  the  hole  )  ,use a blanket to  wrap  the whole  altar wine  ,put a few  days  smell  came out  .<br>If Ri Kamezhenko  or  wolfberry  ,is the  daughter  of wine  .relationresult&nbsp;relationresultCommonbean sesame  also very  beauty  ah  ,if you eat  mung bean cake  and  sesame paste  did not add  too much sugar  or preservatives  .<br>As  it adds  no  who knows  .Industrial  society is like this  .MM  if  also believe that  natural Dongdong,  also  own  RET  fertilizer  have a try  .Q  :the long smallpox  MM  because of fear of  long beans  to  eat red meat  are very common,  like  red  hot  .<br>If  you  don  eating meat can  not eat  ,otherwise  iron supplementation  can also  .Such as  eat dark  red fruit  ,cherry  ,strawberry  ,mulberry  ,red dates  .Light  eat fruit  body temperature  is too low  ,afraid of  red  hot  don  add too much  spice  ,stew  .<br>Add some  vegetables  such as  carrots  ,beef  ,mutton hot pot  at the same time,  tofu and  Chinese cabbage  .Long bean  have many possible  ,because if the  hormone  ,can  drink milk with  soy milk do  mask  ;special period of  hair  bean  ,drink  motherwort  blood stasis  ;under pressure,  eat rich in vitamin  B  and calcium in  food  .<br>
 +
 +
== Rhyme with the clothes [recommend] ==
 +
 +
[audio , true , true, invisible]zaljh100.bokee/inc/%D7%B7%C3%CE.wma[/audio]<br>

Revision as of 13:53, 5 July 2012

Love a person do not necessarily have to have

 &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;some things you can not belong to you like ,some things you nostalgia also doomed to give up ,love is in the life is a song never endless song .
A person may experience many kind of love ,but do not let love become a pain. &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;nbsp ;&nbsp ;&nbsp ;destiny exists in everywhere in life seems to be decreed by fate ,gatherings or partings things start ;some fate is doomed to lose, some fate is never a good results ;but I long for a miracle.
Love a person does not necessarily have to have ,but has a person certainly to have well to love him .Say easy ,once do when it is really very difficult, do not believe you try. &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;if the good faith is a kind of injury ,please choose to lie ;if a lie is a kind of injury ,please choose silence ;if silence is a kind of hurt ,Please leave.
If the love is one kind of injury ,please do not close. But in most cases this is not so, because it ;you say that? If it is hard to lose ,you afraid ?If obsession is suffering, would you choose to end ?If the pursuit is suffering ,would you choose to refuse to realize one ?If the separation is bitter ,to whom you talk ?Only later did a lot of things to see, a lot of things that was not bitter ,however I could not find the road .
There is a love ,it is a deep love ,but the expression is not perfect .There is a love ,know to give up ,but not willing to leave .There is a love ,known to be suffering ,but couldn .There is a love ,not knowing that the way forward ,heart actually already cannot receive.
Love is not a game ,for we can it. Love is really pay ,want to forget really do. No matter where is where ,I think all this at the bottom of my heart have a pure good. Never easily tempted to others ,suddenly found himself really love you , the kind of taste is really difficult to express joy ,is sad ??you told me to forget the love ,don say you can get back ?You can also not be called love .
Men woman to his worship ,the woman a man to her why do we always do not adore .Know how to cherish the present? In the unpredictable, again ,we will always think again ,will see you again ,always thought that a chance to say I ,but never thought of every wave goodbye ,may all be leaves .
I often sigh with emotion ,maybe love is just because of loneliness ,needs to find a person to love ,even if there is no result .But why is love so fragile ?Sometimes it is easier to break than a vase .
It was so strong ,strong enough to even get themselves covered all over with cuts and bruises ,still love ,never regret. Love can be an instant thing ,it can be a lifetime things everyone can love at different times to different people ,why my love just this once ?I know not to leave who can not live ,but to really forget is a hard thing ,maybe thatm not strong enough .
Now all ,seemingly not you ,is my mastermind with painstaking effort results ,now I especially hope that a storm ,because that I ,even if the tears would not be discovered. The unpredictability of life ,in fact everything in it is the appropriate time reduction Pro ,but we do not appropriate to meet it or did not care .
As someone said :as long as no matter who is in the wrong time to do the right thing, the result is one can imagine ,its price is obviously .Left because of love ,because of love, so give up to this great .
,very free and easy ,but who is to love really can leave ?Maybe you can ,but I can do easily give up. Although some feelings of such a direct and brutal ,do not contain any with many twists and turns warm .
.. Feel your departure ,felt a stab of pain ,a time of heart becomes empty ,feel life is meaningless . In fact ,also understand your ideas ,your situation ,just about a person love will become a burden.

If you can see 9 faces that IQ is 180

Is said to be able to see 9 faces of people has an IQ of 180... 3 seconds to look for ninth time for 1 hours to find everybody to have a look. Ashamed. Take your time and left     PS: haha , see everybody message that some people into error     you to find the face must be very like, not a bit like that.

Love begins with a smile,

    Maybe God wants us to meet true love before, met several people? So that we can learn to treasure the belated gift.With all the impulsive, passion, romantic disappear, you care for that person and about still remained intact, and that is love.
        the saddest thing in life is to give up chasing your loved one, looking away from him.He for your important and can not bring him back to you what.How long do you pursue , you let him go.
    we easily immersed in the existing happiness, while intoxicated and inextricably bogged down in, when it suddenly disappeared, we are at a loss , for the loss of happiness in the abyss of depression, but not found in other places in life there are too many waiting for us to feel happy.
Best friends do not need any language to communicate, when he or she passed, you just sit there, gently waved, feel that you have had the most wonderful communication.    we know how to lose when it once had, but we also found we had been lacking.
    when in love, who is not sure will be rewarded, don't expect to get love, slowly waiting for your love in his heart to take root, if not, you also when meet, because you have a love of the oasis.
    may have many things you'll never do you expect from a person's mouth to say, however, when some people speak from the heart when these words, please do not go away.If you also and unable to part from, then please do not turn your head.
    if your mind is not stable, then please do not say you never give up.If you still love him, why say don't love?Love belongs to those who have discouraged people still continue to look forward to , love belongs to those who had been betrayed and deceived still firmly believe that good people , love belongs to those who never scarred, still craving love.
    and a man with only one minute, and a person to love in an hour, but to forget you will spend a life time.In order not to beautiful appearance and inviting, it may only be false, in order not to move the wealth, will eventually fade fade.
To the one that makes your heart smile, because a smile can light up the darkness.I hope you can find the light of your life.When you think of people deeply in the dream, you really want to be able to feel his most real hug.
I hope you will have to be a dream.    do what you want to dream, do what you want to do, go where you want to go, be what you want to be, because you have only one life to meet your requirements.
    wish you endless happiness makes life sweet , numerous attempts to trials to make you strong, endless pain you are called the last true man.Always place oneself in others' position for the sake of others, when you get time, others heart maybe also in pain.
A careless word may provoke a fight, a cruel word may wreck a life , a timely word may heal the waves, a loving word may treat more than others.    "the true meaning of love, to love someone is to do exactly himself, rather than let him be your ideal person, otherwise, your love is in him you find your shadow.
    the happiest people are not perfect, they just make use of what they can hold in your hand.Cried the people, injured people, had the pursuit of people, who have tried, grateful person, really happy people.

Thirty senses.August

 understand that till thirty years later: a friend is just like a fish in water ,deep water and shallow layer of fish will never go together ;rich and poor ,the officials and the people ,the roots and dignitaries are unlikely to become real friends ,because their own insights on life is different, the key is to be their world and nature the heart is different .
Even Fuwa Fu ,officers and officials ,dignitaries and celebrities will not become a true friend .Because of interest ,there is a trade-off, respectively ,have weight, there are concerns ,can distinguish various grades and ranks the world the conflicts of interests ,the heart was blinded by love ,therefore ,there will be no real friendship.
&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;understand that till thirty years later: Youth enviable ,but mature is profound .Look at the woman is no longer just like beauty ,more mature ,quiet ,natural and clear ;regards the woman ,generous ,wisdom and kindness ;more mature and stable behind the connotation and the occasional delicate .
&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;thirty after that :to sincerely thank you for waiting for your life to the people ,because he is your life the harbour ;want to smile to face the people you hated ,because he lets you be stronger ;sincerely thank you once loved, because he let you know love ;would like to thank the person who betrayed you ,if it were not for him ,you will not know the world ;for you have secretly like person ,to wish him happy ,because you like him and wish him happy ;to trustworthy people, to get along well with him ,life without meeting some sincere friends or true friend .
&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;understand that till thirty years later: a man don being controlled by women ,particularly don being attributed to the scheming woman control ,which not only loss of self-esteem ,but also distorts the soul .
They need and to the communication of heart and heart .Feelings of not high or low ,more do not need to control and master , feelings are natural heart flow ,deliberately control and pursuit are not true meaning .
The world sincere emotion ,the needs of spiritual understanding, even also need be communion .&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;understand that till thirty years later: the things in the world are both complex and simple ,you simply ,the world is simple .
Live smart ,brilliant suffer pain ,everything has its two sides or multifaceted ,right and wrong, sometimes really difficult to say ,you love, it might be someone hate and scorn .Natural world and not to your own wishes and development or destruction .
&nbsp ;&nbsp ;thirty after that :happiness index ,depends entirely on the mentality .For months and years of great delicacy and toast each other ,not necessarily bring the comfort of soul ,the cope and hypocrisy ,resulting in may be more and more empty heart ,enormously proud of one and all thoughts are blasted.
Is the tragedy of life ,rather than plain water and wanton proms .Thirty after that :during the whole life ,do not have to worry about a few more friends of the opposite sex , it ups and notes and wonderful melody .
But for friends of the opposite sex , should a little love ,a little less greedy ,a little more understanding, a little less demanding .The emotion is placed in free space, with others ,is with himself ;with feelings ,is with the soul .
Let each other without carrying emotional burden ,let the sunshine and warmth and comfort of life always shine sun .Thirty after that :kinship ,friendship and love ,in fact not get many .
Leisure time quietly think ,live for decades ,how many truly reliable friend and confidant .Don my so-called position ,or office can control point of view to look at and between friends ,these friends is perhaps the most unreliable friend !In addition to the work ,people have more extensive living space ,job and life is not the only .
As the saying goes :a friend in life was sufficient .Maybe after thinking ,even a friend is not, is how desolate soul .Should often reflect on their own, others are really good ?Tolerant ,generous ,caring me ,love for the truth ,this is people .
&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;understand that till thirty years later: wife or husband ,had seemingly appear trite and insignificant ,even unbearable .But the years have each other together .
Even more difficult ,more difficult to tolerate, is a part of life .When may not cherish ,if respectively ,will find the shed difficult to leave .Thirty after that :when children meticulous care and love, not only makes us itself becomes a burden ,but also for children has been quite life back .
Small, lest they suffer ,lest they suffer ,if their exposure to wind and rain ,if they have too much afraid .. .When they grow up ,we would still be as we were afraid to deeply sorrow and pain, who? Do not experience wind and rain ,how to see rainbow ,saying yes !&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;understand that till thirty years later: we who also won race against time , time ,not an empty word ,for people in their 40s ,feeling a lot of .
Calm and indifferent to face everything ,live ,live out the self-confidence ,which want to think, done, love yourself ,love others more .No matter when and where ,want special treasure fate ,no matter you ,or a long-term friend ,life is wonderful memories .

Back to the past

How can say goodbye goodbye     like the life more exciting was a childhood     but I naively unchanged     good child cheat in order to give     still believe you.
    if I can teach you to come back my side & nbsp; &nbsp knowing that such; that also need to wait for the     I have tears to foil     anyway, empty what happened to     rare happy make me wait for     the more I get the more exciting it     can wait for who would like to ask     no truth to attract     even her because you play earthquake of     I'm brave and timid I don't anger     go back to ask who the light behind the     go back to ask who was kissing     I hope you saw     now I hold tight the cloth doll to sleep     I wish I naive unchanged     good child cheat in order to give     still believe you.

2011-6-17 log - morning

Get up in the morning: 7:30 points is not remember the mood: good mood , because the company may be a power cut and do not go to work, I go to work / school way: on the way to work , many people ah , but fortunately I 4 eyes eye heroes , feet , or else will get KISS slightly work / study program: consumption for yesterday a good job, don't indulge in wishful thinking , oh today's breakfast: eat what spreading powder, but also good, the weight is more, saying I eat very full, you you you understand?Ha ha the news: the head is still what awake slightly, so no attention today the individuality signature: sleeping to cramp yesterday dream: why remember, vaguely have so few people on the right.

Woman, was pretty nice as live

                                                              in the sense of love, the woman again outstanding will be abandoned , never believe what "he don't I,       I just not good enough" such nonsense, things are often you did not matter, even the crux of the problem is likely to be too good for you, let the man have pressure, he thought with you can't make his powerful, he felt tired, eager to get out of your shadow.
So, Faye Wong lost to the plateau, but lost to Maggie Siu Gigi Leung.Never believe the word is unchangeable with iron, a lot of the time, is unchangeable, simply because the power of temptation is not big enough.
The ancient woman divorced, if not to write like Zhuo Wenjun "Wen Jun has two meanings, so to break" of the poem , the heart of stone to move it, will be sad and crying back home.But now, abandoning itself was not so serious tragedy significance.
Do not bring terrible.Terrible is abandoned and unable to get up after a fall, a lifetime.Deserted wife has to do is to should continue to live quietly.Like Faye Wong to pay no heed to earn a lot of money , you do not, I can fall in love with others; or like Maggie Siu , you abandoned, don't talk.
More and more feel, this woman is good, there will be no personal sorrow on the table, even for low cry, nor do the xianglinsao. Remember readinga long time ago, said that the love is beautiful , it is because it is the freedom of choice.
It is not without reason.Love a person who don't love, who is a free choice.Choose love or material choice, and it should not be a personal freedom?The man called the pursuit of the cause of the pursuit of money , no ground for blame; then a woman to seek material, how to become a traitor through the ages, to being spurned?Even if she wanted to use the marriage in exchange for their abundant life, as long as she is not with the nasty means, who have accused her of the right qualifications what?All ambitions.
You want your love, she wants her material, not the same attitude in life, there is no right and wrong and wrong.To be a strong, independent, beautiful woman. A woman can be beautiful, but beautiful to live.
No matter what time, the profound knowledge, good quality, good manners, elegant style of conversation, broad-minded, along with a heart full of love, can let a person live beautiful enough, even if you not look beautiful.

Beautiful sad

                                                         
    and nbsp;                                                    
      nbsp;                                                  

Smart women do lovers

If you fall in love with a man, and be in love, but you cannot in together, so if you don't want to lose him, don and his lover.Lover's role as the spring is the most beautiful flower, full bloom faded quickly.
When you're in love with a man , it's best to stay away from the role, it can let you be happy, but let you forever.When two people become lovers, no longer feel relaxed and transparent.Between two people have a kind of responsibility, will naturally to produce many of the requirements.
Perhaps this requirement is very normal, but when he doesn't meet you inevitably sad sadness, you will fall into the emotionally difficult to extricate oneself.See the sun's role for arising out of a sense of insecurity, even in the worry about personal gains and losses of losing self.
The woman always lose yourself lose once dazzing charm.Make friends with a man is with great eloquence, you are on your own, between you and he may have an affair, but the feeling won't make you lose yourself.
You all have their own life , you won't ask too much, you won't sleep for his day.You will be happy to share his share his pain , you will drink together, having some fun and not the pink feel tired.When you become friends with him, he would treat you a fortune.
He is in front of you relaxed nature, he in the joy and worry will think of you.He will appreciate your independent of your mind, he will recall your smile your charm , he will because of your encouragement and positive work , he would let you see a successful and brilliant man.
Lovers too sensitive , as are too close to each other and lose the hazy beauty.The lover's eyes do not knead a grain of sand, a particle under the microscope to see the sand can also two a delicate heart wear.
But a friend means tolerance, make each other happy.If the lover makes a man feel upset words, he will go to his friends to talk to.The lover is heavy, a friend is easy; the lover means that the tears, but friend is the sunshine.
Wise woman, if a man attracted to you, you must not do his lover.Because many men are too forgetful, he will forget you ever bright and beautiful, he will turn to others for you blind.You can choose to be his friend, from your choice of the day, he will sit up and take notice of you, he will not forget you.

Authentic northeast cuisine

­relationresultIn 1,&shy boiler wrap the flesh ;relationresult15mm thickpiece of tenderloin hanging water starch paste .&shy ;relationresult2putsugar ,vinegar ,salt ,MSG, cooking wine .
Oil mixed juice .&shy ;relationresult3panput the oil firing 6 into heat,the tenderloin into piecewise pan fried until golden brown ,outside Giori tender .Remove .&shy ;relationresult4the wokbottom oil ,fry evenly into materials ,lower into the fried pork fillet ,quickly into the Sauce Fried evenly &shy ;relationresult­relationresultTomato and egg( salty mouth ) 1peeled tomatoes,cut into small pieces of &shy ;relationresult2egg&shy ;relationresultThe 3panheat oil fried egg egg pan &shy ;relationresultThe 4panheat oil put pepper face a little put onion ginger garlic and stir-fry until fragrant add tomato and stir fry a few salt chicken soy sauce fry tomatoes to the block and the paste and egg shaped into stir-fry pot &shy ;relationresult­relationresultOneapproach :1,eggplant and peel potatoes ,cut hob piece ;green hand break it into small pieces .
&shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;2,the pot into the more oil ,70% heat,first the soil bean blocks into ,deep golden yellow ,slightly transparent fish out of standby .
&shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;3 ,the eggplant into the pan, fry until golden brown ,add green pepper block up that together .
&shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;4,a small amount of oil to saute green onion and garlic ,add stock ,pumping ,sugar ,salt ,eggplant ,potato and green pepper ,fry slightly .
&shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;5,adding aquatic powder fire close juice &shy ;relationresult­relationresultHomemadepudding practices :&shy ;relationresult1livepig and put into the basin ,cemented block row broken ;&shy ;relationresult2white meatsoup hot ,add salt ,pepper ,monosodium glutamate ,pepper ,mix and cool ;&shy ;relationresult3basketsand pour the blood bowl ,and flavoring food end of mixing evenly ;&shy ;relationresult4pourwash within the intestines ,but tied by rope ;&shy ;relationresult5put the preparedintestines in water pot boiled off ,after boil Simmer for 15 minutes out,use cold water to cool foam ,pull the string to serve .
&shy ;relationresult­relationresultPotatoes roastedsirloin approach: &shy ;relationresultIn 1,peel potatoes ,cut into small pieces ,with hot fried fish ;beef cut into small pieces ,fry burns to remove blood ,rinse the standby ;carrot peeled ,cut into small pieces .
&shy ;relationresult2,and star anise, orange peel into the beef ,add to pot, add water to boil ,pour drink Gaixiao simmer for half an hour ,and then into the carrots and potatoes block with the burning ,while adding seasoning 1 and3 cups of water.
3 ,pick out star anise and orange ,with a little starch thicken soup filled out .&shy ;relationresult­relationresultStewed chicken with mushroompractice: &shy ;relationresult1chickswashed, chopped up into small pieces ;2mushroomswith warm water 30 minutes,wash Daiyong ;&shy ;relationresult3 sitboiler heat, add a small amount of oil, heat oil until after the add chicken stir fry ,to change into the onion ,ginger chicken ,aniseed ,red pepper ,salt ,soy sauce ,sugar ,cooking wine ,stir the colors ,adding proper amount of water to stew after about ten minutes into the mushroom ,the fire and simmer thirty or forty minutes into &shy ;relationresult­relationresultSpareribsstewed beans practices :&shy ;relationresult1the first cutthe onion ginger garlic ,a little .
Pan pour oil ,saute the onion ginger garlic ,taste .&shy ;relationresult2 adda spoonful of sugar ,a spoonful of Soy Sauce Fried spareribs under the ribs ,until the ends of the bones exposed some out ,put the boiled water ,not chop more, put the beans .
&shy ;relationresult3 put aspoon of cooking wine ,a spoonful of soy sauce ,pepper powder ,pepper .A small fire stew for 10 minutes ,then add some shredded green onion ,and cook .&shy ;relationresult4about half an hourcan eat .
&shy ;relationresult­relationresultCandiedsweet potato practice: &shy ;relationresult1sweet potatopeeler ,into piece uniform ,rinse with water .&shy ;relationresult2salad oilheating ,clean sweet potato on the water ,into the oil slowly fried ,take out put aside .
&shy ;relationresult3oil isheated to 180 degrees ,then fried sweet potato ,and fried .&shy ;relationresultThe 4remainingoil in the pot amount ,then add sugar ,water ,fire to boil ,boil into a golden yellow transparent like sugar paste ,adding sweet potato covered in sugar paste .
&shy ;relationresult5in the chopsticksrub some oil ,put potato filling onto the plate .&shy ;relationresult­relationresultMethods:&shy slip broth ;relationresultIn 1,the delicious sausage slices ,add in fried flour and water mixture ,into the hot pan fried spare .
&shy ;relationresultIn 2,the sauce 1 tablespoonsoil to fry ,3 tablespoonssoup .The soup Chengnong juice, instantly poured into the broth wandering speculation ,clean wok before adding 1spoon ofvinegar ,sprinkle coriander serve .
&shy ;relationresult­relationresultWash leekleek box 1choppedham egg ;diced ;stir standby .&shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;2boiler invertedoil pan, pour the egg ,leek seed ,diced ham, transferred to salt, MSG ,pepper and saute ,topped with sesame oil ,pan to do into the stuffing .
&shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;3 inthe flour adding proper amount of water ,into a paste ,and then divided it into 4 parts, one by one packet into the egg with leek stuffing inside .
&nbsp ;&nbsp ;&shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;4boiler invertedoil heat, add the leek box package ,with small fire boil fry 5 minutes.
&shy ;relationresult­relationresultBraisedspareribs practice: 1 ,the pot suitable vegetable oil ,saute ginger into heating epigenetic ,then return the ribs into the pot and stir fry ,&shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;2,and other meat after the color white ,add soy sauce ,cooking wine ,sugar ,and then adding just drown ribs of boiling water ,&shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;3,a big fire boil, simmer for 20 minutes or sosmall .
&nbsp ;&nbsp ;&shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;4,see rib row has burned after rotting as adding salt ,brackish ,and changes to the fire sauce .
&nbsp ;&nbsp ;&shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;5,the last delicious stewed pork ribs made of &shy ;relationresult­relationresultBraised pork with vermicellipractices :1,pork, scraping washed ,cut into pieces .
Vermicelli in water transmission ,cut green onions ,ginger slice .&shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;2,the pot put oil, meat fry color ,remove .
&shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;3,pan fried sugar sugar ,add the soup ,add all seasoning and meat ,use big fire to boil ,skim floating foam ,turn a small fire simmer until crisp sodden ,&shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;and nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;put into Fentiao stewed to tasty .
&shy ;relationresult­relationresultSlide the meat sectionpractices :1,first cut the pork will be a little rough strips ,add egg ,salt and water starch mixing evenly ,marinate for ten minutes &shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;2,the oil heat, in the fire will be the meat section deep fried until golden brown ,about one or two minutes ,remove the oil filter &shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;3,again bombed again ,one minute can be &shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;4,the pot to stay a little oil ,add onion Jiang Suansui fry sweet green pepper red pepper ,cut into small pieces ,put, stir-fry for a while &shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;5,add the meat section and stir for &shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;6,vinegar ,cooking wine ,sugar and a little bacon segment starch juice ,pour into the pot ,fry evenly.
&shy ;relationresult­relationresultSouppractices: 1 heat the wok,add a little salad oil heat, the first into the pot and stir fry pork color ,&shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;at the end of 2toadd mushrooms stir fry fragrance ,plus two small bowls of water to burn .
&shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;3 and a halfbowl of flour with cold water to tune into a thin surface pimple let the spare .
&shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;4the boil,the dough into the pot to boil ,add the eggs ,then add chopped vegetables and sea rice ,cooked until the greens are tender .
&shy ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;5before fryingin oil ,a little salt seasoning .
&shy ;relationresult­relationresultDry bean curd with hot pepper ①drytofu cut into two inches long filaments ,green pepper mince ,standby .② from the pan,add green onion ,pepper, soy sauce pot ,dry bean curd ,green pepper powder in ,stir fry two minutes .
The pot by adding appropriate amount of bone soup or broth ,add salt ,with the change in the fire ,simmer for five minutes .There is still a small soup in the pot ,with cornstarch hook thin Euryale ferox ,a spoon is .
&shy ;relationresult­relationresultIn 1,the pork skin jelly with fire had scraped residual hair ,wash into the boiling water pot to cook 10 minutes and remove toscrape the inside ,fat ,cut into small strips, into the bowl ,add boiling water again clean residual oil .
2 ,pan, add water ,into the skin ,will be a variety of spices wrapped with gauze to export ,of water into the pot boil skim floating foam ,put small fire boil out about 2 hours of seasoning bag, add salt ,MSG ,looking for good taste ,into the pot to cool .

Huawei interview questions - brain age test

You to have a try , my classmates give me play.Huawei's interview , out of the question.Said digital less representative of your brain memory is more young.I have done two times , both 20 years old, still a normal person.

Excellent woman maintenance tips (a health family of female

&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;if you are a girl :if you do not have the patience to read ,save ,or around ,have time to look at it !relationresult relationresultI am a woman,a woman to do the more pure ,skin and body is better, no one enter menopause woman can keep the girl .
Three inch below the umbilicus is the beautiful gardens ,ask yourself :there is no inflammation ?There is no dysmenorrhea ?There is no mass and blockage ?A married woman is very difficult to have not ,as long as there is one ,which is the skin killer ,use many cosmetics are of no use .
&nbsp ;our garden needs to how to protect ?A woman can her cold ,is the root of all .Poor woman cold blood ,cold hands and feet and dysmenorrhea .Blood is not smooth ,the face will be a long spot, the body can moisturize the skin, the skin is not angry ,so many women skin like porcelain as perfect, however not youth ,fake feeling ;while some young women how to grow a beans still has vitality .
More terrible is a point ,we of the reproductive system is the most cold-blooded ,once the constitution is too cold ,it will choose to grow more fat to heat ,US president of fat under the belly button .
Once the blood warm ,these fat did not exist ,it automatically sunshine .Woman health ,easy to cool and cold hands and feet of dysmenorrhea is a common phenomenon .Now more generally :first ,MM diet ,eat only vegetables and fruit ,fear of fat did not dare to eat red meat ,fruit and vegetables are cold .
In fact ,red meat is the name well ,especially beef and mutton ,contain more iron ,can effectively avoid anemia .Anemia MM natural pale face .In second ,MM white-collar, go to work every day to sit and watch the computer to work backwards ,watch TV ,wear high-heeled shoes are not suitable for hyperactivity .
Go out on a date with GG pick ,buy a health card not two times a year .Because sit too much ,blood silt in the abdomen .Running water is never stale ,always not flowing blood backlog in our pelvic inflammation ,pelvic how can not long .
Once the inflammation, face naturally yellow spot .Even if not as inflammation ,not expedite blood blocking in skin blood capillary, will be uneven skin color .In third ,MM beauty, with underwear to waist beam tightly ,but it is a little not .
Beam tightly ,your reproductive system without blood supply ,more cold ,cold will grow more meat .Now the winter is popular to wear a dress, below is a thin socks ,the whole upper body is cold ,cold starting from the foot .
Also, MM like ice ,in order not to acne more love to drink herbal tea .Actually, the woman is afraid of cold ,preferably less exposure to cold medicine .Long beans of a lot of people are not much too quickly, but because Yin ,Yang and Yin cannot contain ,the damage to its Yang ,nourishing yin and more appropriate than ( the back ) .
I have observed ,southern drink herbal tea many provinces of Guangdong and Guangxi ,woman fertility after the facial long spot situation even more serious (fertility after the fat is not the yard up, is planning to make reproductive system function produces a wound ,inflammation ,unobstructed, recovery of the system is more fragile cold need more fat protection ) .
Even the ancient prostitutes ,in order to effective contraception will take cold medicine, all of these drugs on reproductive system injury .In cool tea ,there are a number of nourishing yin and Invigorating Qi ,is taking ,but too cold ,can not be used, such as MM popular fresh aloe ,this is very horrible ,most effective components in aloe emodin ,is extremely cold ,aloe can burn ( like a centipede ) ,one can imagine how cold it is all right ,or eat the best .
Oh ,say, is to do cold beauty ,eat more red meat ,ginger ,red dates ,animal blood ,glutinous rice wine ,cherry ... ... In short ,rich in iron or milder things ;some good stuff like tremella ,lemon ,bamboo shoots of what do not eat in menstruation ;pay attention to insulation ,don something cold ,drink hot drinks ;don stay in air-conditioned room ,nor to grace not temperature ,Chiu-Liang still bare midriff .
Best winter heat preservation method is hot ,do not save gas ,to soak in hot water for thirty minutes ,plus massage ,cold body heat .No bath foot line .And then not always holding a cup of hot boiling water ,bosom warm water bag ,a woman is as unalterable principles of cold .
Of course, the initiative is the best to heat up ,excessive exercise is not good for weight loss ,the most effective is the waist abdomen and thigh inner stretching movements ,such as the morning news ,front and rear waist ,are short of the waist as the focus of the movement ,not too short ,or stop blood will be more silt set at the waist .
Gentle yoga is very effective, Latin dance is also very good .But I would recommend for yoga ,yoga breathing gas line to pay more attention ,blood bank .There is to pay attention to taking some blood stasis in traditional Chinese medicine and food .
This should be very careful ,not everyone has extravasated blood ,removing blood stasis and too much, will damage the body, such as caused by excessive menstrual flow .So MM can be based on menstruation and menstrual blood viscosity ,on the face have spot to judge .
Promoting blood circulation and removing blood stasis type of Chinese medicine :motherwort ,peach ,peach kernel ,safflower ,which is from moderate to severe row ,the more back harder ,I personally recommend to eat the first two on the line .
Tea ( tea ) ,can take more effective with peach sparkling wine ,the wine and tea can also be used to clean the face to face ,dark spots . , relationresultTwo,the woman to hormone that woman is really pitiful ah ,from the first menstruation to menopause is more than 400 eggs,is really a little one, and we run out ,as a little girl will be the basic over ,just try to do an elegant lady .
Every time the ovulation process is a hormone metabolism ,hormone levels in normal women ,ruddy delicate .Metabolism is not good woman ,face will appear a variety of problems, every time I in the hospital physical examination ,read those to cure disease of women woman ,a pale grayish yellow face markings ,can .
Of course, hormone too much is not good, sometimes too much hormone it is particularly good skin ,I know a woman more than 40 years oldface than a girl is beautiful, then that is ill have used hormone therapy would be the consequence ,breast and uterus hyperplasia, this is extreme .
Artificial hormone is such ,natural hormone is different ,a lot of have two-way adjustment function ,can restrain hormone too much .So I objected to the use of synthetic hormones in cosmetics ,and I also afraid of .
Some senior cosmetic claims to add pure natural plant hormone ,no Pro is a little letter .Well, with natural hormone Dongdong ,eat do not end well ,I look out Oh :soybean ,pomegranate ,yam ,angelica ,fennel ,snow clam ,Royal jelly .
.. ... The most effective and efficient is to drink milk ,because soybeans contain two-way regulating function of trace estrogens ,and cheap can drink .relationresult relationresultIt is said Japanfemale menopause than Western women late is taking a large number of soybean products result .
I have the experience deeply ,since bought a soya-bean milk machine drink a mug ,period is extended to 35 days.Normal female is 28 days.Each month I took 7 days,if I still have 200ovulationchance ,will fight for their 1400 days,for almost 4 years .
Here added, cycle is not longer .If the reproductive organs of a diseased or weak ,the menstrual cycle is too long ,the time long reproductive organ is not the normal hormone cycle of stimulation ,will failure .
So a few months before a MM don to make ,can not go to extremes .According to the survey before the age of 40 womentaking soy is enough .After the age of 40 can supplement thesnow clam or royal jelly ( animal Dongdong is powerful ) .
Snow clam is very good ,can now eat ,a Monday times good, fill more than a good skin but the uterus of eastern .Royal jelly to 40 years after the start of drink, can let menopause delay and the relief of menopausal symptoms .
Soybean milk and royal jelly can be external ,raw fresh milk can be used as moisture mask ,bean dregs can be used to massage the body scrub, royal jelly can also wipe the face ,cosmetics cheaper than natural ,is a good dongdong .
relationresult relationresultIt is importantto cherish their own bodies .Particularly married women ,if not pay attention to hygiene or frequent abortion ,resulting in adhesion or inflammation ,throughout the reproductive system will suffer ,no matter how care is also very difficult to face .
A ectopic pregnancy may result in the loss of ovarian function .There is a suspicion of their infertility ,female ,with the conservative Chinese medicine treatment plus exercise method safer .
Do not use western medicine ovulation drugs ,in order to enhance the chances of conception ( some MM like twins ) ,western medicine can make you a discharged more than eggs ,but this is to inhibit ovulation function for the price you later .
You want to ,an organ work too much this month ,next month to rest this is it right? .But you desperately wants a child never let it rest ,stop drug use ,because even rows of multiple eggs ,can not guarantee a successful ,ovulation drugs a allows you to discharge 6 eggs,think about the woman before 400,how many months can be wasted .
Once you use too much ,ovarian function will seriously suppress or even failure ,its failure ,your youth foundation is gone .As the saying goes, there ,the Chinese often say that the Nuangong child ,as long as the uterus ,pelvic blood through the elimination of inflammation ,natural on a pregnant .
Indiscriminate use of ovulation drugs ,like the goose that lays the golden eggs terrible . , relationresultThree,woman to woman is their water conservation water do, face to water Lingling ,watery eye .
However, according to Chinese medicine is not raising water ,but to nourishing yin .As I said, the woman does not have too much Yin Yin Yin deficiency but ,not enough to Han Yang ,performance is out of the fire .
It can fire ,more water is good ?Otherwise ,drink more will poisoning ,kidney will bear the burden ,eyelid is swollen .It really yuan qi .A woman water ,not excessive consumption .
Relative to our body ,a lot of external things can be counted as a temper .For example ,five taste too much .Too salty, too hot too bitter foods ,we need to use gas to reconcile ,it is temper .
Just some MM taste ,or a bad day pressure, but will want a bowl of spicy Shaanxi cold noodle or boiled fish happy .Chinese food is the food into five kinds of kind of taste ,but food does not matter ,the key is spices ,especially spices .
China world famous perfume ,a bowl of food ,such as the five spice ,cinnamon ,star anise ,fennel ,is coriander seeds ,pepper five ííspices,often will add ginger ,onion ,garlic ,chili ,orange peel ,oh I can count .
.. ... These smells very strong food will wear our water !If their temperature is moderate ,but particularly cold or very hot dishes ,as an additional layer of loss .There are snack !The fried or baked things ,very crispy .
Fried things people know ,fried is the dehydration process .The taste is good, but out of water and food into our body ,will absorb moisture from the body ,so eat more than you feel dry .
In fact, it is not absorbed by the water ,but the body of the body fluid .My understanding is a kind of mucus ,and water is not all the same .And our mood ,if not the peace and quiet ,but angry ,depressed ,sad ,ecstasy ,in the workplace and what weird ,but we want to use the body of gas to neutralize it .
After all is said and done our body in the water ,as long as it is not excessive, in cultivation it ,eating light, peace of mind and a little .Those of gentle ,taste is not too heavy ,not too many fresh seasoning food are good dongdong .
Mucinous ( colloid) with something special ,like the Trotters ( stewed good, spicy .) ( fish ,frozen fish ,fish maw ( ) is the fish swim bladder ) ,tremella ,chicken ,shark fin cartilage .
Light soup tastes better ,because it can be left in the body longer ,but will not be as water quickly excreted .The woman is nourishing out, this can be a little yes ah .Also, in the air-conditioned room to drink plenty of water or humidifier .
relationresult relationresultThe bodyhas a certain amount of water and the metabolic flow well .Water retention in the body will appear fat ,like a layer of fleshy ,round face ,the eyelid is swollen .
MM usually use ice or tea deposited eyes .It is only a temporary measure .The body of water retention in renal and lymph problem .May be too much high salt food causes .A lot of weight loss pills containing diuretic ingredient ,but also to rid the body of water ,will increase the burden on the heart ,causing adverse consequences .
Many solutions, such as low salt diet ,or massage lymphatic and kidney .The body neck ,axilla ,more concentrated in the thigh .Take a shower in the evening can add some oil to massage the parts ,or rub your hands massage the waist ,to renal blood circulation .
There is also a dietotherapy method ,taking the white gourd .Cut off the skins and seeds ,melon meat together blend into a juice (must use melon seeds ,the most effective is it ) ,in a pot ,and other juice viscosity change after add rock sugar ,cook for a while, after cooling will clogs .
To eat is to use a spoonful of tea drinking .Summer drink this really is the super clean kidney waste ,or eliminate unwanted water good method .Your face will be very strong ,but also small waist .
, relationresultIn four,UP ,is the upward force to remember a man called Josephine Siao female star says ,woman, an after 40 ,except age goes up ,everything in the fall .Terror Oh ,our skin ,viscera ,Mimi ,ass all the time under the action of gravity ,DOWNDOWN ,55555.
..... The balcony of my house that tree ,a spring foliage is steaming Teng upwards .There is a book written in plants ,plant roots in the soil is very deep, its vitality to land the deepest energy has been brought up to the clouds .
The human body also has the vitality ,to partially offset the effects of gravity .In fact, compared to the skin and Mimi ,early ptosis is our guts, because visceral is not too much support .
The middle-aged woman easy to store fat and physiologically relevant ,but the middle-aged man is also president of the beer belly .Stomach part is fat ,is more should have been in the visceral fell, belly is very big .
If not supported by the ribs ,but some people to heart lung will drop .Women also have this, supposedly, only fat in the abdomen should be soft ,but many people gain weight ,small abdomen is hard ,this is because visceral downward ,the intestines by squeezing the reason .
The MM not only attach importance to the work on the surface ,so that to maintain a healthy attitude of visceral ,face and body of the other part is straight .Regular massage the abdomen can maintain abdominal vitality ,the most recommended Yoga abdominal breathing .
Very simple ,at any possible time ,focus on your breathing ,inspiratory to expiratory lower abdomen swell, make alvine adduction .Bedtime or wait a few minutes abdominal exercise ,can get good touch .
Hand massage is a kind of external force ,and his breath can mobilize the whole body strength .There is also a simple Enhanced Edition :fasting time, standing on both legs and shoulder ,slightly bending the legs, to exhale while trying to collect flat abdomen inward ,while breath up ,adhere to the moment ,the anus will naturally inward tightening ,jaws are attached to the sternum, and then slowly inspiratory ,little abdominal returned to normal .
This action is very tiring ,do three times just fine ,gradually to five time .Often ,the lower abdomen adduction of the degree will be more and more big ,visceral better massage ,intestinal dirty things would be more effective to discharge in vitro ,waist ,digestive function will become better .
When standing or lying ,often drop to pressure your lower abdomen ,but also to eliminate the gas rose ,exclude the bowels and waste oil .To use their energy to exclude these things .And diet pills ,your body is very know what drug excretion ,do not know ,it will get the good stuff such as water with out ,but in vivo store fat environment does not improve ,it will pile up .
There is a vibrant visceral ,cutaneous is resilient enough to offset the downward pull of gravity ,the butt of a local is not ambiguous . , relationresultIn five,on a diet? Don !The digestive system is simply a metal melts ,afraid of the little fat what .
Metabolism of normal people would have the best figure .Big waist buttocks is e a good fertility performance ,as for how to keep a good fertility in front of said .Food from the earth grow out from the soil ,with enormous energy ,I kind of onions and coriander leek ,cut a round ,my husband said no wonder leek than as revolutionaries ,revolutionary can ,ha ha ~ however ,eat food is very exquisite, one only considering the nutrients in foods ,in fact ,there is the invisible energy ,is to let UP point ,let our blood will not be blocked in a place that energy .
First of all ,to eat the season should be food ,now I have almost no seasonal flu, because fruit throughout the year are sold ,we eat in summer the winter food ,our bodies and the natural link between the delicate is broken .
Seasonal food is often the best response to the seasonal changes in body .Used to eat carrots in winter summer eat ginger ,spring onion leek ,summer eat big wax gourd ,is very reasonable .
Summer is hot ,but also in form ,have on ,visceral tails is cold ,easy to diarrhea ,so eat Nuanwei ginger ;winter Yang adduction ,visceral instead of hot ,eat turnip Qing Wei huo .
Moreover ,I eat meat ,but not every season to eat meat ,autumn and winter seasons I eat large amounts of red meat ,the spring and summer ,eat more fish and duck .If we do not divide time to eat ,as may be required in a clear fire when they eat hot things .
And turn over seasonal vegetable to have a lot of added chemical composition ,swelling agent, sweetener what, look nice but no taste ,chemical residues are accumulated in the body, our liver and kidney damage .
Chemical stuff too much, they detoxification task heavy .Repeat region ,a local eating habits and its climate climate ,like hot place ,are generally humid or prone to food poisoning .
Sichuan girls eat spicy not angry, because Sichuan humid .But in the dry .North, also eat Sichuan cuisine ,originally no water again , except a little wet ,it not long beans .Mexico and India also eat, because those places more hot ,spicy can in addition to intestinal parasites .
We have no insects will eat ,alas ,all bad in the mouth .relationresult relationresult relationresultSix,to have complete plain food now .Don they grow so big, cut a small piece can satiate .
Variety also greatly enrich .Some people also eat a small portion of food ,such as fish ,eat duck tongue ,sin ah .A complete food ,energy and utility is also complete ,separate is not so return a responsibility .
Like eggs ,protein is cool, egg yolk is warm ,add up to eat ,is flat .Litchi Litchi peel is the most hot, but very cool ,so I eat litchi method is first to eat enough ,with a couple of more skin clean to drink tea .
Oranges to eat more fire, but the orange peel can clearing heat and resolving phlegm .Suggest that you eat rough and raw food ,is to ensure that the portions of food have been removed .
We eat rice ,rice germ is basically removed .Then make rice cake ,basically without any useful things .Sometimes there will be those we throw away things than to eat more useful .We have but don why eating .
Such as corn ,corn has the most beauty effect is corn germ ,corn cob is close to that of a small half round things, which is rich in vitamin E ,and we spend a lot of money to buy wheat germ oil to eat is an effect .
So I eat corn super awkward ,is to ensure that small germ one does not leak .Besides eating fish the fish away, actually scale contains large amounts of collagen, fish and fish bones boiled frozen fish jelly ,better than .
Grape skin and seed is more useful than the flesh ,but we eat flesh ,skin and seed spitting ,to spend money to buy grape seed extract was beauty .In fact, available with the seed of raisins ,inside the seed dried crispy, very delicious ,also a laxative ,treatment of allergies .
May be if cheap Dongdong MM people will feel ill-treated her face .Go to a restaurant, worse, no matter what dish ,oily salt seasoning heap, completely overshadowed the food flavor .
Recommended MM people eat whole foods ,eat a little food ,bean small sesame shrimp and small fish ,their energy is the most complete .Hate ah ,everywhere do vitamin AD ,like not eating vitamin are modern .
There are a lot of strange .Eat ,or do not eat? I think I can eat a little, but there are three principles: first ,you have to understand why to eat ;two ,is in the food really can not meet the need for it to eat .
Three ,don eat much .Those who sell tablets to whatever you do ,he told you vitamins and minerals is a panacea ,who eat well .And sell you compound vitamins ,you are trying to save themselves the trouble .
Excuse me if the lack of anything ,you should consider is a recipe .Sell vitamins will tell you a lot of nutrition absorption from food is not, this is a lie !The human is in the existing food based on the evolutionary past ,is our constitution adapted an existing food environment ,if cannot get used to ,we would like the Dinosaurs Extinction is .
Try to get enough vitamin from food ,but sometimes our bodies in some special circumstances : for example, tense mood, body dimension B of metabolism ,relieve pressure we can add dimension B .
Applied to women of premenstrual tension syndrome ,serious when working pressure ,and coffee .Vitamin C can effectively prevent sunburn skin ,summer after exposure to or back from the coast ,can add extra dimension C .
When adding supplemental a calcium to add vitamin D ,but at the same time more than the sun .Preparing for pregnancy or early pregnancy the fetus can add dimension E ( doctor) .Some vitamin supplement much nothing major, water-soluble vitamins such as B ,C ,eat the most yellow urine ,pull the little handle .
While some up more would be poisoned, like fat soluble A ,D ,E or to listen to the doctor .The distinction between the two is very simple ,is water soluble tablet ,capsule in general is fat soluble .
In fact, less medication better than oral vitamin B ,fill a little pollen ,complement vitamin C as a lemon tea ,but was regarded as a beauty products of vitamin E, eat corn ,sesame on the list .
relationresult relationresultSeven,eat into the mouth and put on the face of all that I put on the face of things is from the mouth in ,can put a lot of things, but we face relative to the Fu-organs organs is a peripheral organs ,don too tired ,can stimulate it all day .
Milk can drink a lot :pattern, rose ,ginger ,cinnamon ,almonds all kinds of tea ,bananas ,papaya ,strawberry ,tomato, various milkshakes ,province with a paper film can apply .Milk is attaining a super good .
Whitening, calm the skin ,especially summer recovery after sun skin moisture .Milk milk acid ,ratio of mild acid cosmetics .Face to face in the evening ,the day is in the president .
Winter summer with ordinary milk ,skim milk ,but milk acid in milk fat ,so the effect of whole milk and skim milk is not good .I compromise method is doing half fat milk :put the milk in a microwave oven heating ,cooling after the above form a layer of clothing ,it is fat ,uncover it one can get rid of a part of the fat .
Later then exposing a layer of milk ,basically does not contain fat .So you can control the amount of milk fat ,milk face not long beans ,is the secret .Honey :white granulated sugar is relatively hot, sweet ,hot drinking sugar instead of honey ,cold drink is .
Honey is not bad ,it can inhibit the growth of bacteria .Gastric ulcer who drank it can form a protective film in the stomach table ,fester where it is protected .Similarly ,honey can also skin care ,skin inhibits bacterial growth ,use honey to attaining a more simple ,even paper film are saved, and can use it to massage lips ,hands ,let them have a little special care .
Olive oil :olive oil to soften the skin effect .Homemade mineral spray drops a little olive oil ,used to spray the hair ,the hair is hard ,dry ,spray will later become supple ,can prevent hair from sunburn .
Olive oil can also wipe the body ,with the hand has been put to the feet ,it is not greasy ,wipe with hot water after a good .In the summer, the first wiping ,and then wash .Olive oil softens the skin better than I used all lotion .
Pearl powder :vitamin B and calcium is a super combo ( Amway vitamin B tablets is fortified with calcium ) ,and the pearl powder is the perfect combination of vitamin B and calcium .
People in the spirit of tension when the calcium and vitamin B excretion accelerate at the same time .So whether it working too hard ,premenstrual tension ,or coffee ,should be added the two east .
A lack of vitamin B to affect the skin ,can cause infection are not easy to heal ( oral ulcers or skin infections ) and desquamation ( or dander or dandruff ) .Pearl powder and other benefits: to see the computer MM Mingmu ,sleep is not good for MM can soothe the nerves ,on the skin or other places can detoxify toxic heat ,on my belly it also tocolysis .
Only buy genuine pearl powder ,not the shell powder !Beer :front said lack of vitamin B will from dander ,and beer yeast contains large amounts of vitamin B ,so drink beer can be used to wash .
The first water soak your hair ,then pour the beer ,wrap it in a towel ,is different according to the normal procedure shampoo is good .Before Omni beer shampoo feel good ,now can not find .
Pollen :vitamins in two kinds of food in most all the most abundant ,is pollen and mushrooms ,so normally eat pollen is no more vitamin supplements .Pollen is the plant sperm ah ,contains a lot of nucleic acid ,is the best source of nucleic acid in food .
Want to give birth to baby MM can eat Oh ,sure you can pass down the good gene .But the pollen contains trace amounts of hormones ,pregnancy after don eat .The pollen surface generally have a layer of pollen wall, don break it ,which it cannot absorb nutrition .
So pour it to hot water, and them up with a spoon full crush drink . , relationresultEight,we say that yin and nourishing Yin ,actually is relative to different visceral anger .Different people work in different places, some people told him ,heartburn ,have bad breath ;some people anger Wang ,the day lost his temper ;some have lung fire ,heat cough .
But I think most of the MM have no disease, just a temporary imbalance ,there is a little bit of anger only, need not take medicine chaos .I prefer not to busy all day to what the body really fire ,fire to it .
Because it is difficult to grasp the scale ,has been too cold ,and hurt the stomach .Best usually light diet diversity, emotions do not go to extremes ,calm on the flat .Nourishing yin and a lot of things, as we often drink of medlar ,nourishing liver and kidney .
Wolfberry root system ,after is the radix rehmanniae, six taste glutinous rehmannia ball ingredients .I don eat six taste glutinous rehmannia ball for medicine ,is a three drug toxicity ,as in the porridge put a little lycium .
Another example of balsam pear ,to fire, South to the summer it used soup ,or hit into balsam pear pineapple juice drink .There are many: tremella ,donkey-hide gelatin ,mulberry ,Ligustrum lucidum ,polygonatum ,egg ,sugar ,American ginseng ,duck ,lily ,cuttlefish ,lotus seeds ,coconut and coconut milk .
The bird ,very nourishing .Yin nourishing Yin fluid is in .Bird is a swallow saliva ,condensation gelatinize ,used to protect the small swallow .Once it is picked, the mother had to spit ,to the absence of saliva ,will modes blood, namely the person feel most nourishing blood swallow .
Snow clam ,is a species of northeast forest frog oviduct ,and nests have similar effects ,but snow clam with hormones, as the bird and flat .If a week to eat a small amount of hormones ,is good ,plus harsma will generally add coconut milk, coconut milk is relatively cool, so there won .
Nevertheless ,if we have lit, to nourish ,rather than from the beginning is not lit, modern people get angry easily or not ,because eat it too little too five taste too rich for manufactured goods .
In fact, the grain is upright ,added gas is the best . , relationresult nine ,a tree flowers two years ago bought a potted flower ,beautiful very .Be home soon began to decline ,only one week ,all the flowers dropped out, leaves have withered .
Experienced people say the flower is sprayed with hormone ,in order to sell well ,there may be cut flowers inserted into the bowl ,following no root .I have no method to verify these claims ,come one year by all means ,bought will blossom ,flower fertilizer to spray .
This flower always fade fade to .Until one day ,the family fish died a ,I buried it under the flower .Hot days, changing water for fish are also many opportunities ,fish have the cheap this flower ,this spring, flowers opened a flower ,then like Mars ,breathe out pull open .
If not raise a flower, I don how to cherish their own woman .25 years later I tried all brands of skin care products ,give me the biggest hit is a VICKY series of whitening essence ,after using the skin allergy ,blisters .
I know that this series of join thing is ?Acid ( also called kojic acid ) ,is a byproduct of brewing soy sauce when ,in the scientific community is widely suspected that may cause skin cancer .
Later tried SKII extract ,exhausted after a long a face beans .Friend also by modern beauty of suffering ,at an upscale salon skin care, remember it is autumn, her skin becomes very moist, red and tender ,I .
The next spring ,her face severe allergies ,face red white piece of peel .Now all the year round in a hospital department of Dermatology register, as long as a withdrawal immediately into a face .
I think we can be sprayed hormones get a good sell flowers .Love the people understand the plants to bloom ,lasting ,land will have enough fertility to support ,those in the bud points immediately blossom medicament ,a disabled wilted flowers .
So my friend SKII whitening mask, said super efficient ,used a skin immediately a lot of white, I heard not dare to use .relationresultIn ten,farm manure fertilizer retting process ,be not afraid to spend money trouble ,small time family with eggshell ,plant ash ,do not eat fish gills of fish ,rice washing water ,soak a mug of bad things to water the vegetable garden .
Now we have no such kind of out of the food ,chemical fertilizer demand is out .People are urged to hand out chemical fertilizer ,chewing gum as an example ,its ingredients :xylitol ,maltitol ,gum base ,D- mannitol ,spices ,Arabia gum ,gelatin ,glycerin ,Brazil palm wax ,emulsifiers ,sweeteners ( containing phenylalanine ) ,lemon yellow ,indigo blue ,antioxidants .
.. ... The MM snacks can also look at the list of ingredients ,you will see you face the spot where it came from ,from a number of our body cannot completely metabolized waste .The human body is from the nature of the food environment to get enough nutrition .
But if we all from agricultural products rather than industrial manufactured goods gets nutrition ,food processing enterprises on how to survive ?So they do ads and even change our concept of nutrition ,let us think that after numerous food processing than freshly picked down things better .
In fact ,we used for the maintenance of things to leave the land longer ,its effect on the poor .In Chinese medicine beauty recipes ,many is to emphasize the time of .Such as picked fresh motherwort juice squeezing ,accompanied by fresh black-bone chicken ,applied to the surface .
.. ... Some high-end cosmetics ,it may really be with some rare plant extracts made from ,but these rare plants do not grow in our backyard ,they were picked to our face, is likely to have experienced hundreds of working procedure and separated by several years .
Glutinous rice wine is good stuff ,especially in the winter ,it can supplement the spleen and stomach ,beneficial lung .Temperature can be vital ,healthy body is strong ,warm .In the winter, red dates ,longan ,put some peanut ,it is the blood of two side breast .
But good glutinous rice wine ,in the supermarket to buy .Hours of home brew glutinous rice wine ,several kilograms of rice to give a jin of wine .To calculate the supermarket wine a large bottle of only a few dollars ,plus a lot of sugar ,a few grains of rice .
Homemade method: glutinous rice steamed with some cool, liquor ,and then the middle of digging a hole ( wine is seeping into the hole ) ,use a blanket to wrap the whole altar wine ,put a few days smell came out .
If Ri Kamezhenko or wolfberry ,is the daughter of wine .relationresult relationresultCommonbean sesame also very beauty ah ,if you eat mung bean cake and sesame paste did not add too much sugar or preservatives .
As it adds no who knows .Industrial society is like this .MM if also believe that natural Dongdong, also own RET fertilizer have a try .Q :the long smallpox MM because of fear of long beans to eat red meat are very common, like red hot .
If you don eating meat can not eat ,otherwise iron supplementation can also .Such as eat dark red fruit ,cherry ,strawberry ,mulberry ,red dates .Light eat fruit body temperature is too low ,afraid of red hot don add too much spice ,stew .
Add some vegetables such as carrots ,beef ,mutton hot pot at the same time, tofu and Chinese cabbage .Long bean have many possible ,because if the hormone ,can drink milk with soy milk do mask ;special period of hair bean ,drink motherwort blood stasis ;under pressure, eat rich in vitamin B and calcium in food .

Rhyme with the clothes [recommend]

[audio , true , true, invisible]zaljh100.bokee/inc/%D7%B7%C3%CE.wma[/audio]

Retrieved from "https://wiki.iww.ie/index.php?title=User:Ghyoojga&oldid=8328"