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Winter to eat what fruit reducing weight most quickly7 kinds

Weight loss is a female first beautiful, in many ways to lose weight, delicious and nourishing fruit weight was generally liked.So, what to eat in winter fruit reducing weight most quickly?Below, Amy Xiaobian you recommend 7 kinds of fruit weight loss, help you eat a slender beauty.
1, easy weight loss method of tomato tomato water, edible tomato can have a sense of satiety , and calories is low (each containing 200 grams of 30 calories), so to lose weight is suitable for tomato.But the tomato except vitamin C outside have no other nutrients, so the best tomato diet eat is: breakfast and lunch as food and pay attention to balanced nutrition, about 600 calories per meal, dinner can be used instead of tomato.
It just can be maintained at about 1400 daily calories.In 2, apple diet dieting itself is painful to lose weight, but Apple hell diet has been referred to as diet is the most effective.Methods three days to eat an apple, barbecue, food, juice, soup how to eat can, do not limit the number, if you can keep doing this, three days can lose 3 to 5 kg of meat.
But it should be noted that: every 7 days can eat second times, each time consumption of not more than 3 days, otherwise it will lead to malnutrition, or even cause anorexia.3 days later to eat porridge or vegetables, such as body adapted to can only be the beginning of a normal diet.
In 3, the banana diet banana is rich in dietary fiber, can stimulate the gastrointestinal motility, food for a period of time that it become soft, smooth and unhindered. Also excrete more.Nutritionists suggest, each meal to eat bananas dipped in honey, heat than normal meal to low, naturally thin.
But such rapid weight loss, because the body is not ready adjustment, if long-term lack of protein, minerals and other essential nutrients, then slowly you will find that, mental deterioration, resistance force is weaker, then the body will send a dangerous signal, because this must be cautious when.
In 4, the grapefruit diet grapefruit contains rich vitamin C, sugar is not too high, if use a grapefruit instead of a meal, as heat is certainly low, assuming that other meal calories are properly controlled, insisted after period of time, the body will naturally slim down, but may not eaten on an empty stomach acidity, may cause stomach pain.
Grapefruit is larger, with some small volume of strawberry fruit is compared, heat is not low, so if you eat too much, it is adverse to health.In 5, lemon vinegar diet lemon vinegar can lose weight can also beauty, the best methods of food or a drink peel juice.
Lemon durable easy to save, and rich in vitamin C, can prevent the gingival bleeding, also can reduce the probability of occurrence of freckles, spots, and some whitening, lemon peel are rich in calcium.
Vinegar and lemon also has the effect of weight loss, therefore, lemon vinegar is indeed the most to beauty, is also a kind of health care food, after dinner drink can make themselves more strength, more beautiful and l.
.But lemon vinegar acidity is high, fasting drink too much stomach, so special attention must be paid.6, watermelon watermelon reducing weight has diuretic, to help digest, eliminate edema, watermelon moisture content, really is not an ordinary fruit can be comparable to, more than 94% of the content of watermelon is water, can effectively remove excess water in the body, helping to maintain normal operation of kidney function, and eliminate swelling condition.
Watermelon contains amine acid, with a diuretic effect, but not urinary frequency, it is to help you reduce the number of toilets, and urine output increased, so that the body of toxins can be smoothly discharged, then the new supersedes the old.
Natural good, watermelon can also help dizziness caused by alcohol fatigue, a hangover the role of.Lose weight 7, pineapple flavor, delicious pineapple can promote digestion of proteins, and can clear the stomach, remove body toxins, can help to lower cholesterol.

Not every key, there is happiness of love

    women and men know, man moved to a woman's house, they live together.Woman's house is very old, red brick wall climbing vines, the growth of spring green, autumn red leaves.From the North window looked out into the distance , a street, the main road, yellow curtains outside is some shops: a fruit stand, barber shop, repair leather shoes, and key duplication service.
The man moved, the woman started to become very busy.Every morning wake up, the first thing she wants to do is take the bread pan, put the milk boiling hot, let a man take a hot breakfast.She always does not forget the man behind closed the door, then the key to lock their prison, before going to work.
At work, women are always in a hurry to get home, because the house is only a key, she holds her man, to open the door.Open the door, behind the door is their sweet home, the warmth of a corner table cluttered, four meals, women always diligently practicing.
Men are very satisfied with this life, he can be in everyday woman opened the door after ten minutes to get back in time, back to face his woman, and he needs peace and quiet.Woman holding back early every day for a man to open the door, she thinks it is her whole life.
But, gradually, in the open door lock, men no longer appears on time.Women have dim gray, she walked out into the market, with a key.The man took the key and said: "this is more convenient."A woman may wish men reject the new key ah, how she wants a man said: "I don't need a key, because I have you.
"How she wished, open the door after ten minutes, the man arrive at the door, smiling at her.The man is always in her sleep with his back, which belongs to a key to open the door, and then left early, take his keys.
Have the keys, feelings have to the free export, he no longer for her waiting."You can't hurry back, I can open the door."Men on the woman say.Then the woman is not eager to get home, she also started their own business, some interesting boring things, she would follow to do, "he has the key, even if I don't go back, he will open the door.
"She is no longer worried about him.In those happy, both men and women had to forget to go home, and even sometimes, they will forget to take the key.Without a key, they think of each other's hands the key to open the door, with each other, they can go home.
However, the key is to find, two people stand at the door, looked at each other.The woman finally said: "let's break up."The man said: "well, I owe you a key."The woman said: "if one day you find the key, you lose it.
"The man said: "actually, you know, I don't find the key."And the man went into the noisy street, towards the distant road.Women want, turned to replace a new lock, and the new key.Key can open a love, a love can also be corroded, and not every key with the happiness of love.