User:Wwyshwrsl

Long term stay up late on the girl's harm (to the girl I car

Long-term stay up late on girl harm ( to you care for the girl ) long-term stay up late on a 20year old girl( to harm you love her ~ ) stay up to harm the irregular sleep and pressure ,will affect the endocrine and metabolic incomplete ,causing skin moisture loss, easily lead to wrinkles ,skin dim ,long pimples, dark circles and other heavier ,especially after the makeup will be worse ,makeup of uniformity is difficult .
In a series of after staying up late, if think the face tightly ,itch ,there is desquamation phenomenon ,may also suffer from seborrheic dermatitis .* from a health perspective, the harm is great night .
For if people often stay up late the most prone to fatigue ,lack of energy ,the body will decrease along with .Cold ,gastrointestinal infections ,allergies and so on will find you .* if the long-term stay up all night, but will slowly insomnia ,forgetfulness ,irritability ,anxiety and other neurological ,psychiatric symptoms .
Overwork shattered body functional disorders of the nervous system ,causing the body system imbalance ,such as arrhythmias ,endocrine disorders ,serious can cause systemic stress state ,chances for infection increased accordingly .
Intense fatigue than most people suffering from respiratory ,digestive ,circulatory and other infectious diseases has also increased opportunities for many .Sleep experts believe: sleep is the new supersedes the old.
Activities in the important physiological process .No health without sleep ,lack of sleep ,not only the physical consumption is not added ,and due to lack of hormone synthesis ,will cause the internal environment disorder .
The United States of America immunologist at on sleep and immunity of the human body to do a series of studies that ,in addition to sleep can eliminate fatigue ,enhance immunity ,and the ability to resist disease are closely related .
Have enough sleep in human blood T lymphocytes and B lymphocytes were significantly increased, and the two cell is the main force of human body immunity .Sleepy brain considerable fatigue performance ,should not wait until then to go to bed .
Only to develop the habit of sleeping regularly ,ensure the daily sleep time is not less than 7 hours sleep center ,to maintain the normal operation of the biological clock .So ,young people should learn to control your habits ,do not let the natural rhythms are disrupted, into a vicious spiral .
Stay up late the hazards of the 1 Energy:a night awake energy loss probably corresponds to the continuous mountain morning .The resulting in dizziness ,tinnitus :outside ,weakness in the limbs and attention and thinking ability to drop badly .
2 skin :Lesbian need special attention .In general ,oily skin anti-aging capability .However ,my skin ( heavy oil ,that is kind of a minor 6oil-absorbing tissues( hairdressing special kind, very thin ) can the nose and forehead part oil dry skin ) ,in the very next day appeared obvious wrinkle .
As a result of afterwards no repair maintenance ( --0 menare generally so ) ,the wrinkles have been maintained for 10 days,until now .3 digestive system:if a night without eating, the harm is very big on the digestive system of .
To eat anything ,but also needs careful consideration ,I don puffed food ( fried potato chips ) and instant noodles ,the best eating home-cooked meal .4 vision :ATTENTION !The greatest harm ,the proposal of a late ( after 23:00) for 1 hours ,do an eye exercises .
Otherwise the consequence is serious .We must pay attention to ,with a pair of glasses is very painful .To avoid the above situation ,please consciously refused to stay up late .Stay up late hazards and prevention at present, with the quickening pace of life ,many people feel the lack of time, often used to go to work in the evening of the day after the wet work ,and even become be accustomed to .
In addition ,resplendent with variegated coloration of the night life in towns sprang up, some night also soaked in dance halls, theaters ,see all-night movies or join other recreational activities .
As the city late gens ,knowing that the mirror black rim of the eye is too horrible to look at ,but also knowing that man eating, sleeping woman by ,however, overtime ,party ,Internet ,video ,bars ,dancing, night life is more rich ,we seem to have more reason to indulge himself embezzle part of sleep ,join up .
However ,up significantly reduced sleep time ,brain and organs to rest ,will cause severe harm to your health .Stay up late to harm people is not only the black eye ,long smallpox smallpox or anger rise so simple ,it caused great harm to the body ,can make human body in sub-health state and even make the body organ damage and the emergence of various diseases .
Stay up late damage simply has the following several aspects :A ,lack of sleep can improve the stress hormone content ,make us feel the pressure of rapidly increased to a new level .B ,physical stamina and energy will be because of lack of sleep was significantly decreased ,intelligence ,ability to concentrate and decision-making ability will also be affected to varying degrees .
C is not sufficient ,irregular sleep will seriously affect the learning progress ,and the brain the unit time. The intake to reduce the amount of information about half, learning new things easily .
D ,too little sleep may let you in and not in trouble cases also feel depressed ,the psychological bearing capacity decreased obviously .E ,perfect skin stay up not only the enemy was dim and dark ,also covered with acne ,eye on the bridge of the nose is past hope to climb the fine lines ,eyes grew to be eye ,but also feel facial skin tight itching sensation, or peeling phenomenon .
Stay up late the harm to the human body is far more than these ,irregular ,unhealthy life style ,of course, need to be thoroughly changed ,but the biological clock is not one or two days can be adjusted to the best state .
Therefore ,the next several recommendations after staying up first aid measures ,to a certain extent, can make the problem get temporary remission .1 ,pay attention to the skin at the dinner to not get enough sleep, will appear over the loss of water and nutrients ,so dinner should eat more fruits and vegetables ,fish, light and add some containing the original blue and white pigment ( grape seed extract product ) or containing chitin health care products to help restore skin elasticity and gloss at the same time ,can eliminate black rim of the eye and the skin white and ruddy .
Eat spicy food and alcohol ,best not to smoke .Topical composition containing collagen protein ,chitin skin care supplies .In 2 ,the evening after nursing late fall asleep is the most bad habits .
You should first use with natural dietary fiber health care products ( such as Momordica ,oligosaccharide ) ,can moisten dryness and help sleep .In the thorough clean skin ,sprayed with a layer of mist ,and then coated with cucumber ,chitin ,collagen and other ingredients of the cream ,not only can go to dead skin ,but also repair wrinkle skin restore luster ,obvious effect .
In 3 ,the most critical A. slept a few hours to get up ,you might have a splitting headache ,then must with cold water to wash face ,taking on a variety of headache with special effects and no side effects of Lingyangjiao pills ,make your spirits, in addition to taking containing the original blue pigment ,chitin health care products ,which can effectively eliminate eye edema ,dilute the black eye .
B. breath fresh air ,make a quick mind .Do some simple relaxation of muscle action ,can soothe muscles , achieve the effect of decompression .C. breakfast can be slightly more protein-rich foods ,such as milk ,eggs ,can give the brain enough nutrients .
Such as take health care articles can be used with lecithin ,natural enzymes ( such as containing large amounts of amino acids ,vitamins and trace elements ,brewer in Jinhua ) .Here, for different reasons people stay up some tips for staying up late ,to reduce discomfort and injury :1,often work overtime at night people working or studying ,should eat more protein-rich food such as fish ,milk, in addition to taking adequate as containing lecithin ,brain cell growth factor ,tuna oil ,taurine and other components of health care products to supplement the mental ;such as headaches can be taken when Lingyangjiao pills to relieve symptoms .
2 ,evening entertainment ( playing cards ,Cara OK ,bars ,dancing etc.) and nightlife overdraft ,easily lead to Yin Yang and Yin heat symptoms ,can be taken to Cordyceps sinensis as the main component of the kidney Yin drugs and containing lentinan components of health care products to improve immunity ,taken at the same time with natural enzymes health products such as Jinhua recovered rapidly overdraft physical .
3 ,no matter what form of late at night, the body will appear burnout phenomenon and in vivo a substantial lack of minerals ,vitamins and trace elements ,so that the human body is in serious sub-health state ,therefore suggested with natural enzymes health products ( contains rich amino acids and a variety of good to human body active enzymes ,chromium ,selenium ,zinc ,magnesium ,calcium ,iron and other elements ,can be quickly restored to physical fitness ,so that the body be full of go in Japan has become ,become fashionable for a time ,wide attention of healthy people in hot pursuit of the health food ,China has at present, the production of such products in the city and a number of large chain enterprises sold ) .
At the same time to add a variety of vitamins ,it is best to take to amino acid chelate technology to produce a variety of minerals and vitamins combined preparation .The alternation of day and night of the universe rules are sensitive to human body ,like a watch ,allows one to follow the laws of nature ,sunrise ,sunset .
With the accelerating pace of modern life ,people stay up increasingly grow in quantity ,up to the age old, down to the high grade primary school students ,of course, is more of the intellectuals .
Notes ,often staying up late is a scientific way of life ,if things go on like this will do harm to human health .Modern medical studies have found ,a healthy lifestyle and regular sleep can cause the body to normal secretion of hormones ,and maintain a relative balance ,thus ensuring the vital organs in a stable internal environment work .
If often stays up late ,normal operation rules will be disrupted, hormone secretion patterns will also change ,so that the life of organ suffered varying degrees of damage ,which is harmful to health, or even shorten the life of someone for a long time ,people who stay up late and early people adhere to the comparative study, found that people often stay up long term in stress state ,a day and night the body of a hormone secretion quantity relatively early to bed and early to rise high on average 50%,especially the excessive secretion of epinephrine and norepinephrine ,blood vessel contraction relatively early people 50%.
In addition ,the long-term stay up all night are more likely to suffer from cancer victims, because cancerous cells are generated during cell division ,and cell division in sleep in .Stay up late to sleep disorders, affecting normal cell division ,resulting in cell mutation ,the generation of cancer cells .
According to the report ,Chinese intellectuals the average life expectancy of 10 years lessthan other peers ,investigate its reason ,this and intellectuals over the years, the burden is overweight,

Only for 90,91,92,93 born after 90, too realistic, if your f

Like mahogany ,is actually very single-minded seems very strong ,in fact, than those who are vulnerable seems to be very happy ,but the sad smile, and who understand... In fact many times some 90peopleis in self torture obviously loves love each other but rather painful dead also choose to let go then turned to leave tears freely audacity .
.. Most of the time these after 90 people very well understand they are not afraid of loneliness because when a person they will make blind and disorderly conjectures they will remember the story without an ending would think that a vague yet clear face because someone they feel insecure in their requirements are so low that love who accompany them .
.. In fact many times after this kind of people are very sensitive and easily suspicion a look ,a movement can make them nervous all day so that they do not panic, do not let them hurt most of the time after this class of people are sentimental than they always melancholy and Moody easy to be moved by what one sees only after these people like A language used to write their mood which is one of their sustenance .
.. In fact many times 90 in this classare in contradiction to continue or suspended? Is insist or give up ?The seemingly emotional but they tend to last ... Always make rational control the whole thinking .
.. Most of the time these people all live in the past they always inadvertently in the present life to find some sense of deja vu although they agreed to forget the past but they forgot the past in mind .
.. To actually many ingrained ... Time after this kind of person is afraid of seeing others sweet is not jealous just feel and previous myself then in the memory for past pain to awaken their consciousness to a person slowly licking their wounds .
.. In fact many times in this category are very persistent and sometimes didn holding on to something they is expecting the never ending story ending or waiting for more damage they are stupid in this category too many shortcomings too smelly ,not self-willed ,and sensitive suspicious so close to them or not or you really treat them because they are very brittle heart you vulnerable .
.. 90 after usis a fool ,the fool fool ... Don know what the future how far .....Whether and how many people in a mobile phone ,always hung with QQ ,a lot of people together in one block ,a mobile phone, each playing each student parties required two projects :eat, KTV children have begun to call themselves the uncle or aunt never lonely ,whenever you are alone ,or in the crowd, just like in the song sings, alone ,is a person ,carnival is a group of lonely people ,not so young cynic ,encounter injustice when, will tell oneself ,society is so can not watch TV ,but the computer is a necessity to go out will take three things: the mobile phone ,keys ,money never know money what ,not how to eat, do not wear a negative ,refuse to grow up .
Don to be that mature. Acquaintances before it is Lao ,strangers not to utter a single word .There must be a sleeping all day on the Internet bubble ,and do not know what to do .Most a word that often says is boring ,although they spent a lot of time on the internet .
Hungry to eat breakfast ,lunch and eat together typing was quite inaccurate ,but still playing very fast before 12 a.m. and rarely sleep anything can be ,because do not have so much time ,also do not care much for no reason no capital pride ,but in actuality they inferiority sure ,look forward to ,look forward to the recognition ,was hate failure in life when even have the courage to say no .
Thought nobody can understand you ,and as the other people did not reason .Because other people are in love so in love himself ,more are practicing love and not love ,then you even begin to doubt who adhere to the love .
Once thought that accompany for a lifetime in friends ,one day a month ,you suddenly find that they are gone midnight and wake up ,it was shocked to discover that ,never alone the older ,more easily alone after we ,have a lot of dreams ,some realized the shattered .
After 90 of us ,some famous, some unknown to the public .After 90, struggling over a loss ,or survive .After 90, youth retreat young tender ,began to adapt to the social big family .Our hearts are very clear ,we experienced too much .
Had a fling caution to the winds pursuit ,has become not to be worth a hair .Parents have blocking things ,until their injuries , understand ,parents turned out to be right .Once many times asked myself ,why live ?Later, had to go to the meaning of life .
In order to have the love can not love reading .Hope that 90 after us,happiness .Like this article ,she wrote many belong to us in mind ,pretend that the strong real fragile ,this is me

Over the years, we together, thin day

&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,after working I slowly began to plump ,originally is temporary ,not care how, one not careful to keep the results of more than 140 kg weight,I broke my two years of record .
Think that soon I now this body, I really want to cry have ah .Especially since entering the spring weather is getting warmer ,unloaded armed their winter clothes ,fat body gradually let me more and more not pleasing to the eye .
That spring is the best season to reduce ~ fertilizer ,taking advantage of the summer before ,I need to get back his image .Because not only for the summer dress ,the most important reason is that four months later I fell in love with her boyfriend of five years is about to be married .
Who wouldn the most beautiful bride .So four months there is nothing I can not do ,this fat must be off .Only four months time ,so nervous .But time flies ,not the slightest hesitation ,I must look for one of the most effective way of reducing ~ fertilizer ,or to get married, my this body fat can be how to wear a wedding dress .
I don waste time again ,then chose to eat less ~ fertilizer .But now the market so much less ~ fertilizer ,all have the effect ,but the real credible can have several ?While I am shilly-shally when, my close friend that I confused ,not hesitate to introduce me to a fantastic subtraction ~ fertilizer products - left - Xuan meat alkali .
She said that a friend of hers is very fat ,years before taking this product, less than 3 months time ,it easily put yourself thin to standard figure .&nbsp ;I had heard of left - Xuan meat alkali can decrease ~ fertilizer ,but is always half believe and half doubt ,never dare to try .
Now have to reduce the critical moment, you might as well make a bet .In understanding that the left - Xuan meat alkali enough information, my heart of stone was put down .In this way, I try to left - Xuan meat alkali moment just arrived .
Close friend is supportive ,bustling get me a reliable ordering channels .Then ,I follow the close friend the online ordering three courses of medicine .The first few days, but I still have a little sense of fear ,one is that the medicine has side effect ,two is too brief ,even if effective also do not grasp .
But now only horse to death as a live horse medicine ,a fight ,maybe really effective .Thus ,in the first week, I follow the instructions to quantitatively taking left - Xuan meat alkali ,but did not change their usual diet ,I just want to have a look effect .
The results also really let me by surprise ,the first past week, although I thin is not obvious ,but obviously feel fine arm ,waist seems to loose a ruler ,a buckle belt needs to be close .
I timidly trod on known figures, the pointer was returned two lattice ,had not thought that first week I actually lost .In weight from 70 kg to 68kg,enough thin two kilograms .The result I happy ,even in the medicine after eating the situation and advance a course .
In second weeks ,third weeks ,I change the unbelievable .Probably because I seek thin so it , following the first treatment after I began demanding their own .In addition to eat breakfast ,lunch and dinner to eat the staple food, I choose to eat some more water juicy vegetables ,,try not to eat steamed bread and other flour ,rice and occasionally eat .
Such adherence results is ,another two weeks later ,I once again set foot on the scale ,the pointer back to the small lattice clear .Small lattice !It is ten jins ah !I could hardly contain my joy ,can be said to be tread .
The ten kg weight lose ,I was thoroughly relaxed a lot .It seems that this left - Xuan meat alkali really not boast .No wonder my three weeks total feeling love sweating ,the body appears to have fat in movement ,feeling hot ,burning up ,all the pores seem to be giving off heat ,ventilation and cool .
Look at his belly slowly emaciated ,waist circumference by two feet five reduced to two feet two, double chin without ,face is good, I am excited .With only less than a month ,left - Xuan meat - alkali play so robust efficacy ,it made me feel kind of opportunity in pursuit of pleasure .
In the next month ,I still continue to take, to before the marriage to lean into the enviable exquisite stature .So ,I continue to use ,in a previous experience, after adding the target ,my ~ fertilizer process seems to be more and more that everything is going smoothly .
Finally ,taking about three courses of subtraction ~ fertilizer after medicine .Weight from the initial 140 jinssuccess down to 105 kg .For just 163 centimeters tall to me, this is exceed the standard weight .
So ,I keep the last course of taking over .Finally ,the four course of taking over, my weight down to 98 poundsto success .Shoulder not fat ,the clavicle is sticking up ;not fat thighs ,legs slender fair ;Xiao Duzi gone ,abdominal skin smooth ;double chin disappeared ,pointed face change ;waist no bucket ,small waist charming show .
Look at yourself in these changes, I feel really relieved .Thinking of himself finally realized weight however hundred aspirations ,completed a light wish of beauty .Everybody have a look I am trying on wedding dress, is it right? Beautiful ?Now I want to with a new body and hitherto unknown beauty to be a happy bride .
With a 98 kg body weight,melon seeds face ,one foot nine small waists I believe that not only can the dumping husband ,also must be for their own future happy life to get off to a good start .
Ha ha ,the surprise and the feeling of success of course and do light beauty girls share .&nbsp ;&nbsp ;&nbsp ;QQ:2412178111 consulting ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
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Why boys like girls that playHeart for love!Girls to have a

&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;a bed ,I took my boyfriend mobile phone ,accidentally discovered his Q .
A woman and he is the sweethearts net name ,but also the group of love ,my heart not by surprise ,I didn ,the mobile phone back to him ,the side face sleeping, he ignored me ,continue with his mobile phone ,and later ,I saw him with that female texting ,so when he is not in ,I called the girl asked her you are zhe Xi girlfriend ,her answer almost let I collapse ,she said : Oh ,are you ?I just answered a few hang ,I cried ,first time so helpless tears ,this thing I did not say ,just buried in the heart ,I don what I have feelings ,he was good to me ,it is me ,I just can he will betray me, I do not want to leave him ,so I choose patience ,continued and he lived a be in smooth water !relationresult &nbsp ;&nbsp ;one day ,I hang my boyfriend Q ,see the female elephant flashing up ,then I looked at her husband what come I think you really TMD nausea ,I go over their chat logs ,disgusting words.
See make me sick ,so I his screen name change ,also called her ,and pulled her black ,having done this, I was angry line ,went to drink at the bar ,I tried so hard to stomach filling wine ,drink the stomach pain ,about eleven Chul hee send a message to me ,ask me in now, hurry back ,I ignored him ,continue to play me, perhaps to the point I was back to home ,he saw I was drunk ,she didn .
Just told me to go take a shower ,and then he continued to play with his mobile phone ,I endured into the toilet to cry ,dry your tears I he began to take a shower ,wash me into the room with my quilt ,into the living room to sleep ,he ignored me ,I do not know how long after ,he came to me ,call me back to the room to sleep ,I ignored him ,to continue my sleep ,he saw that I ignored him ,he go directly to me ,hug me, I struggled in his arms ,want to escape from his arms ,but of no use ,he gently put me to bed ,Touch my face ,accidentally discovered the tears on my face ,his worried and asked me ,why ,I ignored him ,just over there ,he was more anxious ,while comforting me, asked me how, I pulled his hand ,as was called to him ,why do you do that to me ,if you are so like to play, then you go and play with others well, sorry ,I can ,he embraced me ,comfort me emotion ,said to me :Monster child not to cry, I in that way ,I will not betray you ,I will only love you forever .
relationresult &nbsp ;&nbsp ;&nbsp ;I wiped the tears and said to him :really ?I am afraid of losing you ,I am really afraid that you don ,really really afraid ,he hugged me tighter, talk to me softly ,monster child afraid, I will always accompany you, I do not know when, I had fallen asleep ,the very next day I woke up ,found that he was not, at that time I am afraid, afraid to lose him, when I read the note on the desk ,with a smile on his face, happy to eat breakfast, breakfast when I watch TV ,to afternoon ,he came back, I out to hold him up ,said to him ,I am hungry ,we go out to eat good, he is blowing my nose and said: good ,so we packed it out to lunch ,we walked hand in hand in the street, very happy !relationresult &nbsp ;&nbsp ;a month later ,I also indulge in the happiness of never woke up ,he was going home because his mother is ill ,I sent him to the airport ,be reluctant to part at him on the plane that I left ,back in the room I feel so lonely ,no he didn .
,two days later, he hasn ,I can ,I ask my company for leave ,easy to pick up the luggage ,took the plane to him on the plane ,I always think of to give him a surprise, fancied he saw me the happy appearance ,I got off the plane.
Don call him, went straight to his house ,to his home ,I saw his mother to live than my health ,my heart is broken ,why would he lie to me, why ,in the mouth ,I learned that he lived in a hotel, I also take it to the luggage ,hotel ,by then, in my desk in three questioning, did not know his room number ,without another word I rushed into his room ,I saw all my life I want to see the picture ,his naked body pressure in a woman ,I cried and said to him ,I wait outside you ,so I to the bitches slammed the door ,he soon dressed ran out, he said :Since you already know ,that we break up ,I don .
relationresult &nbsp ;&nbsp ;zhe Xi I really love you ,you can stop me, you can ,I am shameless saying ,he calmly saying we are not suitable ,will head do not back away ,I going to collapse, see the ground blade ,I like crazy on the wrist cut that hate vascular ,I smiled ,crazy laugh, he seemed to hear my laughter ,turned to look at me ,I find my hands are covered with blood .
Quickly came running towards me. Hold me up to go to the hospital. One way he kept calling my name ,to the hospital when I was unconscious ,when I woke up ,I was lying on white bed ,hand made out the needle ,suddenly I know ,I was pulled out of the needle ,ran out and stopped a car back home ,collecting suitable for all the luggage ,went to the airport ,before leaving ,I sent a text message to him :Chul hee ,please allow me to ask you this last time ,I gone forever, never to bother you ,I have feelings for you.
Good for you you are considered ,I try to hold you, you are completely indifferent .relationresult &nbsp ;&nbsp ;night without your warmth and embrace ,I am cold ,lonely ,scared, I try to disguise themselves ,let oneself become strong ,who can know my heart is fragile ,no matter how I try ,in what to do ,I always just a supporting role ,I will never take your inner world ,my pain and my weakness and erosion of my body ,I am sorry ,but you still living your life ,prove futile ,circulation can not ask ,I this is why ?relationresult &nbsp ;&nbsp ;time and time again you hurt me ,you still have what qualifications I hold you , I do not like this anymore, I want to let go ,feelings is not only the way ?Once again be hurt, also want to have ,this is what a funny one thing ,ha ha .
.. ... ... , relationresult &nbsp ;&nbsp ;you don deserve me to do for you so much ,you do not deserve .I a person would be good ,perhaps lonely. Perhaps alone ,but I in contact with people, fear of injury ,as you wish ,let us go into here ,but breaking up it ,what an amazing, cry .
.. .. Tired ... .hurt ... .time is over, the message is successfully sent ,I put the card was lost, looking at the wrist was across the wound ,the wound is still left with blood, I not
by at once, I picked up my luggage at the place where make me sad ,was on a plane ,don come back !relationresultDoncurse you ,then bless reproduced and share a friend will and his beloved
people generation after generation ,said of a couple !&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp
 ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;relationresult relationresult more exciting diary with goodies QQ:1037991490 , relationresultIf you feellike reading can be reproduced
or share to more friends oh , relationresult &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp

Please, come back to me......The boys learn, girls look at a

Preface to one of a story of love and hurt ... &nbsp ;&nbsp ;he called fly ,she called her ,they fell in love three years... &nbsp ;&nbsp ;afternoon Park ,two people under the willows and station opposite !&nbsp ;&nbsp ;fly asked :is it right? Thank you recently busy ?Call you ?Or did not answer, or that you have no time, what happened to you ,is it right? What happened? &nbsp ;&nbsp ;i .
.. &nbsp ;&nbsp ;you say ah !I was your boyfriend !&nbsp ;&nbsp ;you don so good ,I don you so good to me !&nbsp ;&nbsp ;er ... What wrong ?What with you .&nbsp ;&nbsp ;I have loved someone ,as we forget it !&nbsp ;&nbsp ;you .
.. What did you say? !You say it again !&nbsp ;&nbsp ;I say ,I didn you ,we break up !&nbsp ;&nbsp ;break up? Ha-ha. Fly then asked her how old he is ?&nbsp ;&nbsp twenty-five ;!&nbsp ;&nbsp ;do what ?&nbsp ;&nbsp ;do the job I like !I know that he is much older than me ,but as long as I love him enough !You have a look you ,you and me together so you can ,you have made a little progress ?You motivated ?If I really want to and you together in one what can you give me happiness ?!&nbsp ;&nbsp ;fly has been smoking is low head ,in the smog was in Jia see fly one point one red eyes ,and the one point one cold heart !&nbsp ;&nbsp ;the cigarette butts from flying fingers !&nbsp ;&nbsp ;fly up at Jia said ;I love you ,I changed ,I changed ok !Please don this to me !&nbsp ;&nbsp ;Hello ,a big boys don ok !I go ,bye bye !&nbsp ;&nbsp ;fly at Jia turned back, cry so helpless, like a lost love lollipop boy !&nbsp ;&nbsp ;visitors are curious to see this boy ,revealing many sophisticated look ,have mercy ,with contempt .
.. But all this ,fly simply does not care, because the only thing he cares about people who don him , cruel to leave him !&nbsp ;&nbsp ;day ,more black !&nbsp ;&nbsp ;fly in Jia gone ,will remain under the willows on the bench in a daze, even when it rains, do not feel !&nbsp ;&nbsp ;dark, park to lock the garden, to the park keeper ,Kron an old man walked to his side ,patted his shoulder ,say :young man ,don ,she will leave you, because you are not good enough ,if you become good, she back to you !You have to understand that she loves you !&nbsp ;&nbsp ;fly hearing his words ,the rain quickly ran back to the rental house !&nbsp ;&nbsp ;back to the rental house ,flying his clothes were packed ,and wrote a letter of resignation ,then went to bed !&nbsp ;&nbsp ;the very next day ,flying very punctual to the company, the colleagues are surprised ,always late how he will be on time ?( because the previous fly every day to send her to work ,so often late for school ,but now.
.. ) Flying his letter of resignation to the boss ,then left the company !&nbsp ;&nbsp ;a few days later ... &nbsp ;&nbsp ;flying to another company !As a result of hard work ,( previously always because of Jia ,and unable to continue to work !And now.
.. ) The boss promoted again and again !The salary is higher !&nbsp ;&nbsp ;one day, fly to see friends he present situation ,and make fun of him and said: fly ,give you introduce a girlfriend !&nbsp ;&nbsp ;flew froze a moment ,and then laughed ,without any words !&nbsp ;&nbsp ;friends are of the view that fly have forgotten Jia ,but how could they know ,when quiet at dead of night .
.. &nbsp ;&nbsp ;time soon &nbsp ;&nbsp ;after half a year ... &nbsp ;&nbsp ;a day of late night ,flying mobile phone rang ... A strange number !&nbsp ;&nbsp ;Hello ,Hello ,excuse me, are you? &nbsp ;&nbsp ;Hello ,fly ,I take !The phone also cry let fly !&nbsp ;&nbsp ;Jia ?What with you ?What happened ?Don !&nbsp ;&nbsp ;he .
.. I ... &nbsp ;&nbsp ; ,don &nbsp ;&nbsp ;he had to play me !He do not want me !Jia cry more and more !&nbsp ;&nbsp ;well, don ,I am here, don !Fly is always in her comfort !&nbsp ;&nbsp ;sorry ,sorry ,fly !I .
.. &nbsp ;&nbsp ;well, don !Jia cry less and less !&nbsp ;&nbsp ;Jia ,come back to me ,okay ? I was so cruel to leave you ,you don me? &nbsp ;&nbsp ;fool ,I love you ,love is too ,how will hate you !You know ,you go this time, I really changed a lot ,though I still can the stars in the sky ,but I can give you happiness !Jia ,come back to me ,okay ? No, I don the stars in the sky ,I only want to return to your side !Experienced so much, I always to know ,my happiness, only you can give !&nbsp ;&nbsp ;they have been saying your mood !Do you know ?I have waited for you for half a year ,the second half of the year ,when quiet at dead of night ,I will be thinking of you !I blame myself ,Jia ,please don leave me !Good ? Well ,fly ,I you !I won it again .
They are always on call, until the mobile phone is out of power !They had agreed to go ,they met for the first time !After that they happy life together ,never separated !Over the years they have their own family ;they have a happy life .
.. Postscript - silly wench ,if you have such a silly boy ,you must not leave him !Because he loves you !Don let him hurt !Finally, I wish the world lovers to morning family !&nbsp

A boss in the three sentence, let us know to do event should

A man working outside the home for 20 years ,finally going home ,the boss asked him :you are 20 yearssalary or 3 word of advice?The man that I give you the answer tomorrow morning on the road ,please? The boss says you can .
The man awake ... Morning ,he said to his boss :I want 3 advice.So the boss gave him the 3 words.One ,don search for the impossible shortcut ,no cheap thing ,only stand on solid ground is the best method .
.. Whatever you do .Two ,do not know is not a good thing to be curious about ,you will be so died .Three ,not in the impulse to make any decision, otherwise this decision might be you for a lifetime of regret .
After the boss give the man some money and three loaves of bread ,and had the largest bread at home :to eat .The man on the road ... He went several days ... The first bread to eat a half, not long after encountering a crossing, he asks :ask to * * which way to go ?Passerby :walking trail ,near .
Man: take the road ,safety .He can meet with his wife ,and walk path .Go soon hear people say near a bandit ,he remembered the boss first piece of advice :don find shortcuts .Then he turned to walk the road .
It took a few days ,second loaves of bread eaten part ... He found a very cheap inn lodge .Midnight hear a woman crying ,he cant sleep .He decided to go out to have a look .Then he thought of second piece of advice: don know isn good thing to be curious .
He again fell asleep .Second arrangements, stores Jing path :are you still alive ?!He puzzled, then asked why .The shop said he had a mad daughter ,onset cry fetching out the murder last night stay guests ,you alive .
Man :Oh sigh ... It took a few days ,when second bread over when he has not so far away from home .He is more excited .Just black down not long after, he went to his village .Home when he was just about to knock ,he heard a man .
He was angry ,picks up a wood knife ready to dash into the room to kill that man .But then he thought of third piece of advice: don make any decisions on impulse ,may this decision that you will regret for a lifetime .
Then he calmed down ,in front of the house sat up all night .The very next day morning very early on he knocks at the door ,his wife is very happy to see him come back .But he is very cool :who is that man? His wife smiled and said: it is our son .
.. When you left I soon ... Then he found that the young man was and his looks similar to the .His first meeting, weep ... A concern after the man took out the third bread prepared and his wife ,Koichi Sai .
.. After incision was discovered 20 years salary are all inside .So we do anything to think clearly or to the final regret is oneself! &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;a 9 requiredcapacity ,9 kinds ofmeans ,9 kinds of state of minda :calm (1 )don show your emotion .
( 2)not everyone can tell you encounter difficulties .( 3)in consultation with the opinions of others before yourself ,thinking ,but not to tell .( 4)do not nag your dissatisfaction .
( 5)the important decision to have consulted others ,best every day and then released .( 6)don any panic, walking is also .Two :careful ( 1)what is happening around them ,often think their causal relationship .
( 2)to be inadequate implementation issues ,to explore the fundamental crux .( 3)to be accustomed to the way of doing things ,there must be improvement or optimization suggestions .( 4)do anything to have everything in good order and well arranged and in order .
( 5)often find some others do not see problems or drawbacks .( 6)to be insufficient places whenever and wherever possible to fill .Three :Courage (1 )do not commonly used words as self-distrustful ( 2)don go back ,easily overthrow the matter has been decided .
( 3)in their arguments ,don idea .( 4)the overall atmosphere depressed, you should be optimistic ,sunshine .( 5)do everything carefully ,because someone is looking at you .( 6)when no smoothly ,breath ,looking for a breakthrough ,even end to smooth and clean .
Four :generosity (1 )do not deliberately put people who may be partners into the opponent .( 2)to other people ,small errors do not square accounts in every detail .( 3)in the money to be generous ,learning three Shi ( Choi Shi ,fasch ,fearlessness ) ( 4)do not have the arrogance of power and knowledge of prejudice .
( 5)any results and achievements should share .( 6)there must be a human sacrifice or offering time, walking in front of their own .Five : Faith ( 1)failed to do not say ,say to do .
( 2)empty catchword not often hangs mouth .( 3)made by the customer bad faith ,with improved method .( 4)to stop all immoral means .( 5)play smart, no good !( 6)calculate the product or service cost is the cost of integrity ,a brand .
Six :play ( 1)review of any negligence ,start their own or their own people began to reflect on .( 2)after the end of the first to examine matters ,fault , and then lists .(3 )admit from the superior ,would start from the lower ( 4)to make a plan ,the powers and responsibilities defined clearly ,and allocate properly .
(5 )the shrinking person or organization to understand that .( 6)for taking responsibility for the loss caused by ,companies should bear the great nine means :1,the bold decision - overcome the habit of irresolute.
A lot of people without a single success ,the biggest problem is the lack of the bold decision means ,always left right to think back and forth to oneself ,to miss the best opportunity ,success .
A major event in the see possibility of success comes, daring to make the important decision ,thus to make the initiative .2 ,challenge the weaknesses, to completely change their defects everyone has weaknesses ,not great men always stick to their own weaknesses ,will not produce major change ;to great men always good from their weakness on surgery, to turn himself into a super man .
A own defects are not corrected ,can only be a loser !3 ,breakthrough predicament - summaring from the failure to get the capital of success life must face various challenges ,and even can be said is the predicament .
Most people will be trembled ,and great men can make a powerful springboard dilemma into success .4 ,seize the opportunity of good choice ,good at creating opportunity is the greatest wealth in life .
Some people waste the opportunity to be an easy job to ,so each one is a huge potential opportunities are quietly run ,great is absolutely not allowed to slip away ,and can jump at the opportunity .
In 5 ,playing strengths - what they are best at an ability is extremely weak person be sure to open the life situation ,he must be a life stage heavyweight victim ;a major event on their own things to do ,to fully display their talents ,step by step to widen the road to success .
6 ,adjust state of mind - don emotions hurt yourself negative mentality of the people ,in any case they could not carry life and heavy burden ,because they can not face a life setback ,into a major event on the high speed state of mind ,when no hope ,also can see a successful light .
7 ,immediate action to flog a dead horse - say ,an action is better than a hundred times thought .Some people are talkers ,little doers ,so do not see more actual real thing happened to him ;a major event is the everyday by actions to implement their life plan .
8 ,good at communication ,ingenious use of human resources of a person doesn contact, will certainly promote the power of relationships .A major event is characterized by leveraging :good ,by heat to create successful situation ,thus can make a difficult to do the thing to do ,to realize their life planning .
9 ,redesigning of station to a higher starting point of life is a process ,success is a process .If you meet with little success, will promote the success .Great men know how large the difficult process ,so in the realization of a small success, can continue to the next life bag .
Can speak any kind of means ,can lead to a result ,but the result is it right? The best results ,I am afraid it is difficult to say .Great men always choose the best means ,to achieve the perfect results ,this is not a common one can do .
So on the way to success ,you want to succeed ,we must first solve the problem is: you means to drive the success of the plan is to get instant results you !A nine required ability to challenge the survival ability :good in real answers for the &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;1,the correct attitude, the courage to face the reality to those who constantly complain about the reality of bad people, not as one wishes reality ,just like life cage ,both bound and bound ,mental and physical ,so often succumb to real pressure ,become weak ;and those who really great person ,dare to challenge the reality is ,in reality, honing their survival ability ,that is strong !Here, we can draw a great experience : adapting to the reality of change quickly change their ideas ,the most important is that we need to have a good mind and flexible eyes ,so people could live .
In reality, under pressure, if you can change the concept ,timely and into, can receive the twice the result with half the effort .Our bottom-up indispensable to real ,as real change ,we must adjust their ideas ,thoughts ,actions and goals .
It is necessary for survival .If we have a way to change reality ,making them suitable for us the ability and desire to development needs, is the most praiseworthy for one .2 ,make you have excellent self-control self ,is to overcome the desire, not because of a little pressure on the heart blundering ,encounter a little unhappy thing flew into a temper .
A person unless you control yourself, otherwise will not be able to control others .If a person has a goal ,know what you want ,and then take action ,telling myself never give up ,success sooner or later .
If you in trouble or hinder ,you have to face it ,deal with it ,and then continue to move forward ,this problem will not accumulate more more much .You are a step up ,don myself to say ,because may cause you to shake ,give up your goal ,thus waste all the previous efforts .
Most difficult to conquer ourselves ,this means that a person is successful ,the biggest obstacle is not from outside ,but oneself .Only control themselves ,can control the pressure ,so that the pressure in front of you .
3 ,the emotion into the rational box a conflicted emotions have often influence character by environment ,but it on a person influence is enormous ,from the effects of a lot of things reflected .
We should try to eliminate their negative emotions ,because it will not only give us cause physical damage ,but also in our way to the success of the road, bad mood sometimes become a stumbling block .
To your success ,you must put the emotion into the rational box ,you must go to others ,to adapt to the situation, otherwise ,you are doomed to be big ,will be eliminated .4 ,alone can stimulate thinking if you know how to be alone ,great men are good at alone alone - in process of excitation power of thinking .
Low self-esteem can be like a mountain man down and let you always silent, can also like the propeller generates a powerful driving force .Step ahead of others than ,can create a successful state of mind .
In solitude , you should think, don more personnel than work available .In 5 ,the pressure is the best driving force to accomplish great things ,for the lofty goal, stress may be greater .
But if the event, must be able to withstand the pressure ,the pressure as the advance the power of life .The best work is often on the outer in adversity under the circumstances .People should be to do .
Should be done must be done well ,should not be determined not to do .Get not be thankfully ,lost is not all bad things .6 ,to strain, is way conform to the trend of the times ,is good at change, timely adjust their plan of action ,it is big into those adapted to the reality of a method .
If a person has no dealing with people ,not all conditions are thoughtful mind ,flexible means ,they can not control the situation ,will be very hard to succeed .One can see the status of their own state of mind will balance ,many ,can be an objective view ,know the world ,and adjust their behaviour accordingly .
7 ,life is a strong pillar of confidence confidence adequate adaptation capability is high ,whereas the lower adaptation abilities .The general lack of confidence in more serious people often have some physical symptoms ,such as loneliness, fear of contact with people ,talking too extreme, pessimistic disappointment .
If the success experience more self-confidence ,so the stronger .The self success opportunity to exercise less ,confidence is more weak ,that have serious feelings of inferiority .&nbsp ;&nbsp ;&nbsp ;&nbsp ;nineteenth Century thinkers Emerson said :believe in yourself to ,will be ever-victorious .
Napoleon said :the impossible is not in my dictionary .8 ,put energy into your strengths and most people live level only stay in :to eat ,eat to ride the bus ,and a job ,in order to return home .
Great men and great difference in only some small action :spend 5 minutesreading ,playing a phone number ,try a little more ,at an appropriate time to a representation ,performing much on the mind ,do some research ,or in the laboratory in the test time .
Before you know if you enough for this mission .There can be no excuse to explain why did you long time still can do a job .Whether you want to pursue what ,you must force yourself to enhanced ability to achieve goals .
Practice ,practice ,or the last practice !Never give up learning ,and must apply the knowledge learned in daily life .In 9 ,to concentrate on doing a thing if most people focused on one task, they are able to do this work well .
The great merchant is able to quickly and decisively people make decisions, they are always the first to define a clear goal ,and focus their energies toward this goal ,devote oneself heart and soul to the ground .
Once only concentrate on doing a thing, wholeheartedly and actively wish it a success ,so that you will not feel be tired out .You need to do as a big drawer in a small drawer .Do not always think about all the drawers ,but to concentrate on you have open the drawer .
Each person working means is not the same ,can say ,a person has a kind of means ,a person having a means of obtaining success on their own .Countless facts make clear ,some people are too confident ,miss self confirmation means to solve any problem ,but did not know that this is often has no effect .
Therefore ,they always feel that success is not the goal of getting closer ,and in fact more and more far .&nbsp ;&nbsp ;&nbsp ;&nbsp ;a 9 essentialmentality &nbsp ;&nbsp ;&nbsp ;&nbsp ;one positive mentality :1alwaysrise head and shoulders above others 2little people to the in line 3 butaggressive ,to a 4rejectadversity interference ,looking upward with roots 5give upis a kind of successful started 6 in ordinary indoing extraordinary things 7 keep a young mindis very important 8 will always be positive,active ,enthusiastic attitude two: diligent humbly 1cherish high aspirationsto ,with his feet on the ground to dry &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;2QinJing industry ,courteous man 3diligentthan talent 4hard creating successful,destruction of lazy genius 5 fall into the habit of diligencewill benefit for life 6 hasa hard, have a harvest 7perseverance and thesupport can be able to perform wonders 8 modauji early, as early as three more pedestrian psychology :honest and trustworthy 1honesty is afrom their own 2honest and trustworthyis the big winner in 3 with sincerityThe letter lay the success of foundation 4sincerefriendship will make your career more developed 5man must haveintegrity 6honest and trustworthyis big into the credit card 7greatfriends ,don 8to be honest,dedicated work attitude four: dare to challenge the 1dare to challenge themselves,to overcome the psychological .
2challengeswithout limit 3stickmade by the courage to give up halfway ,a 4for the challengearoused great confidence 5 courage isto overcome the difficulties for the 6people who win power,since
the 7 strongperseverance and constant heart is big into basic skills 8unremittinglyevent, no way out a little attitude five: cooperative attitude six: meet the balance of mind seven:

Throat itch tussis -- singular prescription -- garlic

      nowadays, many patients often coughs and colds, cough is lingering and difficult to recover, which is characterized by itching, cough.Pharynx itch cough is a common clinical symptoms, in the cold early or late often sore throat is not obvious, while the throat itch, itch is a cough!In Chinese it is wind evil except for performance.
      traditional Chinese medicine called "warm pathogen by, firstly to make lung" warm pathogen south is often said that the common cold, but the southern people physique more deficiency, often heat is not obvious (sore throat is not too serious) clip cold more, is a cold cold, is often caused by the hair, sore throat, many accompanied by itching throat symptoms.
Garlic white into the lungs, the taste of drugs, the most good except lung wind evil.The treatment with pharynx itch cough often wonders!     its usage is as follows, have experience, one can!Methods: the simplest is to buy peeling garlic, including in the mouth, when a nibble , garlic, slowly swallowed, a particle containing an hour, throat itching stands decrease, cough can be more.
Method two: take garlic ten flap, mashed into a cup, add some rock sugar, with boiling water, warm, when the tea, 1 times a day, severe cough, 2 times a day, this has the side effects of rapid relieving cough and eliminating phlegm.
Method three: steamed garlic water: child cough with garlic 2-3 valve, adults with 7-8 flap, pat, into the bowl, the bowl with the, and then into the pot to steam, the fire boil Simmer 15 minutes, serious when can three times a day, can not eat garlic drink water only.
The very next day and then steamed garlic water should be added rock candy, children put a, adults dissolve two tablets, garlic is warm, into the spleen, stomach, lung, the folk with garlic treatment of cough, bronchitis, asthma, pulmonary tuberculosis.
Method four: garlic, add rock sugar to boil water to drink.Child cold cough, take medicine and injections spirit more than.Methods 30 grams, 10 grams of sugar garlic with 200 ml of water, first with the fire boil water, then simmer for several minutes, finally boiled into a small volume to let children drink.
The child coughs badly, early, late in the day, drink a total of 3 times, the very next day on the results, 3 days.Method five: boiled garlic ginger brown sugar water: if severe cough, sputum is more sparse white, that cold is heavier, in eating diet party at the same time, coupled with ginger, garlic, brown sugar, boil water to eat together.
Pediatric available ginger 3, 3 cloves garlic, ginger brown sugar half spoon, adult 7-8 tablets, garlic 7-8 valve, brown sugar spoon, of water into the pot , the fire for 10 minutes, serious when can three times a day.
Method six: take three or four heads of garlic , peeled garlic cloves, put into a sheet.The evening before going to bed be sliced garlic row on the edge around the fire roasted, the very next day early in the morning , garlic slice on the basic dry, brown, but pay attention not to bake the blackened.
And then baked garlic slice with a rolling pin to break into pieces at the end of the roll, the better.About a tablespoon of garlic into the cup, then add a little sugar, pour boiling water, stirring evenly, drink.
A day to drink one or two cups, even two or three days to drink, cough is good.Method seven: garlic mash, into an empty bottle, the bottle at the muzzle, try to sniff the garlic spicy taste, smell 4-5 times daily visual condition.
Garlic spicy fades after replacement of the garlic , the bottle can not be too large, to align the two nostril size is appropriate.In addition, can also be several garlic to skin wash, into a good honey in bottle, cover cover after immersion in a week or so, remove the food.
(this article source: Health times) method eight: garlic dressing arch cough         garlic dressing arch with lit , cough method.Every night before going to bed, wash feet, the garlic slices deposited in the arch Yongquan acupoint on (a position on the heel to 1 / 3 the ball); then take medical adhesive tape.
Because of garlic have a stimulation to skin, put the time should not be too long, so when the morning is best to be removed.This method of cough, nosebleeds and constipation have a certain effect, continuous 7 days to 10 days, the effect will be better.
        there may be a few feet garlic will blister, recommended when suspended plaster, for blister broken after skin recovery and application, so that the general would not cause blisters.