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Winter to eat what fruit reducing weight most quickly7 kinds
Weight loss is a female first beautiful, in many ways to lose weight, delicious and nourishing fruit weight was generally liked.So, what to eat in winter fruit reducing weight most quickly?Below, Amy Xiaobian you recommend 7 kinds of fruit weight loss, help you eat a slender beauty.
1, easy weight loss method of tomato tomato water, edible tomato can have a sense of satiety , and calories is low (each containing 200 grams of 30 calories), so to lose weight is suitable for tomato.But the tomato except vitamin C outside have no other nutrients, so the best tomato diet eat is: breakfast and lunch as food and pay attention to balanced nutrition, about 600 calories per meal, dinner can be used instead of tomato.
It just can be maintained at about 1400 daily calories.In 2, apple diet dieting itself is painful to lose weight, but Apple hell diet has been referred to as diet is the most effective.Methods three days to eat an apple, barbecue, food, juice, soup how to eat can, do not limit the number, if you can keep doing this, three days can lose 3 to 5 kg of meat.
But it should be noted that: every 7 days can eat second times, each time consumption of not more than 3 days, otherwise it will lead to malnutrition, or even cause anorexia.3 days later to eat porridge or vegetables, such as body adapted to can only be the beginning of a normal diet.
In 3, the banana diet banana is rich in dietary fiber, can stimulate the gastrointestinal motility, food for a period of time that it become soft, smooth and unhindered. Also excrete more.Nutritionists suggest, each meal to eat bananas dipped in honey, heat than normal meal to low, naturally thin.
But such rapid weight loss, because the body is not ready adjustment, if long-term lack of protein, minerals and other essential nutrients, then slowly you will find that, mental deterioration, resistance force is weaker, then the body will send a dangerous signal, because this must be cautious when.
In 4, the grapefruit diet grapefruit contains rich vitamin C, sugar is not too high, if use a grapefruit instead of a meal, as heat is certainly low, assuming that other meal calories are properly controlled, insisted after period of time, the body will naturally slim down, but may not eaten on an empty stomach acidity, may cause stomach pain.
Grapefruit is larger, with some small volume of strawberry fruit is compared, heat is not low, so if you eat too much, it is adverse to health.In 5, lemon vinegar diet lemon vinegar can lose weight can also beauty, the best methods of food or a drink peel juice.
Lemon durable easy to save, and rich in vitamin C, can prevent the gingival bleeding, also can reduce the probability of occurrence of freckles, spots, and some whitening, lemon peel are rich in calcium.
Vinegar and lemon also has the effect of weight loss, therefore, lemon vinegar is indeed the most to beauty, is also a kind of health care food, after dinner drink can make themselves more strength, more beautiful and l.
.But lemon vinegar acidity is high, fasting drink too much stomach, so special attention must be paid.6, watermelon watermelon reducing weight has diuretic, to help digest, eliminate edema, watermelon moisture content, really is not an ordinary fruit can be comparable to, more than 94% of the content of watermelon is water, can effectively remove excess water in the body, helping to maintain normal operation of kidney function, and eliminate swelling condition.
Watermelon contains amine acid, with a diuretic effect, but not urinary frequency, it is to help you reduce the number of toilets, and urine output increased, so that the body of toxins can be smoothly discharged, then the new supersedes the old.
Natural good, watermelon can also help dizziness caused by alcohol fatigue, a hangover the role of.Lose weight 7, pineapple flavor, delicious pineapple can promote digestion of proteins, and can clear the stomach, remove body toxins, can help to lower cholesterol.
Not every key, there is happiness of love
women and men know, man moved to a woman's house, they live together.Woman's house is very old, red brick wall climbing vines, the growth of spring green, autumn red leaves.From the North window looked out into the distance , a street, the main road, yellow curtains outside is some shops: a fruit stand, barber shop, repair leather shoes, and key duplication service.
The man moved, the woman started to become very busy.Every morning wake up, the first thing she wants to do is take the bread pan, put the milk boiling hot, let a man take a hot breakfast.She always does not forget the man behind closed the door, then the key to lock their prison, before going to work.
At work, women are always in a hurry to get home, because the house is only a key, she holds her man, to open the door.Open the door, behind the door is their sweet home, the warmth of a corner table cluttered, four meals, women always diligently practicing.
Men are very satisfied with this life, he can be in everyday woman opened the door after ten minutes to get back in time, back to face his woman, and he needs peace and quiet.Woman holding back early every day for a man to open the door, she thinks it is her whole life.
But, gradually, in the open door lock, men no longer appears on time.Women have dim gray, she walked out into the market, with a key.The man took the key and said: "this is more convenient."A woman may wish men reject the new key ah, how she wants a man said: "I don't need a key, because I have you.
"How she wished, open the door after ten minutes, the man arrive at the door, smiling at her.The man is always in her sleep with his back, which belongs to a key to open the door, and then left early, take his keys.
Have the keys, feelings have to the free export, he no longer for her waiting."You can't hurry back, I can open the door."Men on the woman say.Then the woman is not eager to get home, she also started their own business, some interesting boring things, she would follow to do, "he has the key, even if I don't go back, he will open the door.
"She is no longer worried about him.In those happy, both men and women had to forget to go home, and even sometimes, they will forget to take the key.Without a key, they think of each other's hands the key to open the door, with each other, they can go home.
However, the key is to find, two people stand at the door, looked at each other.The woman finally said: "let's break up."The man said: "well, I owe you a key."The woman said: "if one day you find the key, you lose it.
"The man said: "actually, you know, I don't find the key."And the man went into the noisy street, towards the distant road.Women want, turned to replace a new lock, and the new key.Key can open a love, a love can also be corroded, and not every key with the happiness of love.
Shock!The United States and China's gap
we always said that China is a developing country, actually?People really was too poor to buy housing; however, China is how to spend the money?Have a look, have a look the new CCTV building is that each local government.
.....The United States of America Massachusetts government buildings, very chic Oh, like a small church in Henan Jiaozuo (total population even the county about 3000000 small city) city hall building, of great momentum , beautiful environment, open field of vision!The United States of America Tennessee at City Hall - looks like a large mainland car gas station Hubei a county government buildings!Maine Lamonishi equivalent to China's Suzhou size - too shabby little like house, Hangzhou Yuhang district government building in the United States Colorado city hall to their poor dying 1907 architecture used now.
.... Henan Changyuan county government building covers an area of 100 mus, average per capita office area of 50 square meters of Minnesota state government - but I thought that is national flag a library.
Southwest some county new county administration building the North Carolina a city hall - this is a poor starve see police (left) to city hall to squeeze a piece of place Hubei Xingshan county government building and 100 meters, even the people inside are hold about and give oneself airs Washington Newport City Hall, hey!The Americans look is really poor and shabby!Shanghai city government office building of Pudong New Area, Shanghai is the country's most wealthy, as can be seen from the upstairs!The A Hua Marion city hall and Beijing five cottage almost, to Beijing would be removed the Beijing government of Fangshan District, Beijing urban area from far away, a mountainous area, is a relatively poor American Florida City Hall this is simply our gem Island admissions Wuhan Jianghan District government, the twin towers, each other is a very eye-catching, Indiana, Laporte City Hall.
.. It is a cave in northern China!!!!!!!!!!!!Guangdong Province Foshan Shunde district government office building, the photograph was not in full, which is very luxurious, area is large, the square opposite bigger than Tiananmen square, the design itself is 5 star above hotel, when the times central time also said lid is the hotel, but later becomes a government office building, can and the United States of America White House was comparable to the United States Manor Dezhou city hall.
Do not look carefully thought is the Chinese government compound in the toilet!Nanjing XX district government building transparent, it seems to be sunny office, the United States mainland civil than cattle!! remember (quite ancient Chinese magistrate to check level have a retinue before and behind, and personal umbrella it is awe-inspiring!! can not how old style! This guy?Embarrassed to meet the guests would have to rely on Lady umbrella.
.!! the president has what pledge, I will not.Read the above all must have a conclusion - the United States is really poor!No more humane.How can you treat hard servant?Well, have a look how we care for the next generation.
We should cultivate their spirit of hard work and plain living.Think below such environment, is not suitable for the child, is not conducive to their growth.The gaudy suffering, or let the leaders represent the majority of the people to bear!Of course, also may be attached to the exterior surface of China, in other countries to our country, each country all envy our Chinese environment.
Let us in the news is all smiles.The Olympic Games, we once again hard, put all of the useless things, all hidden.In order to make a country appearance, business friends, and don't know how much profit loss.
okay, these pay, not many people feel not worth it, after all, to host the Olympics in China, is the glory, is the world's recognized.Let us not disappointed that China's athletes, they give us the best answer.
With the strength to carry on
Long live perform meritorious deedsLong live Henan football!In 13 years, Henan had a super team , the hard-won!Really have to thank the people who worked for - Henan engineering group, is your 3 years never stopped funding the construction with flush the ultra material capital; construction of coaches and players, is your courage and superb skill to make construction has flushed the ultra technology capital; construction of fans in the evening we, your love and support is the construction has flushed the ultra spiritual pillar.
In 13 years, even in the age of darkness Chinese football, you never give up their football dream, determined to chase their football dream.Today's success, is your effort, is God for you pay back!13 years of the long-cherished wish, now finally realized!God helps those who help themselves!God helps those who help themselves!The touch, Henan!What to still wait for?!Let us work together to cheer! Let us celebrate the!Young man jumping!The girl who turned up!Come on!Henan sleepless tonight!MUSIC.
If I were in your QQ disappeared, will you miss me
At the same time this paper published in Club-* °, nasal , click View if I were in your QQ disappeared, would you miss me?If one day, I on your QQ disappear, you will think of me would not think of day and night waiting on a computer, and tell scenarios for will not remember who, when you are sad use sunlight to warm your heart, using humor to defuse your desolate will not remember who, when you are in pain.
with eyes to guide you confused, with true heal your wounds if one day, I on your QQ disappear, you will think of me would not think of year after year persisted in the network, be immersed in love.
  & nbsp;; will not remember who, in the when you are happy, and you like the kite to fly, and you are like a pair of lovebirds
harmony singing will not remember who, in the happy time and you like streams as white as flowing, and you hand in handMe
if one day, I on your QQ disappear, you will think of me would not think of network encountered in beautiful unexpected
nbsp; perhaps, I had my reason perhaps,
I am of unwillingness   & nbsp; ; but, I'll miss you, although I lost please
don't worry, also don't be sad life was so, wind of the self has the law, because of so, if why sad one day, I on your QQ disappear, you will think of me
is it right? Love is too heavy, voice choked with a love is it right? Too deep, words can not be exported if one day, I on your QQ disappeared,
say goodbye to &nbsP; it's heart!Let this accident love deep heart if one day, I on your QQ disappeared, say goodbye to just take care!In the heart to wish
After the eight jokes, comprehend eight philosophy of life,
  ;  ;  ;guide language :joke ,joke can bring happiness to anyone, but some have the connotation of the jokes can tell people the truth ,do not believe ?Don we see !Sometimes can not be one-sided things blind ,you deserve to see the joke !  ;relationresult relationresult   ;  ;  ;1,architect   ;  ;  ;a lady called an architect ,said that whenever a train passes by, her bed will shake .
relationresult   ;  ;this is simply groundless statement 1architect replied,I come to have a look .relationresult   ;  ;after the architect arrived ,his wife suggested that he was lying in bed ,feeling the passing of the train .
relationresult   ;  ;architects just lay on the bed ,her husband on the back .He sees this case ,drink in a stern voice ask :you lie on the bed of my wife to do? relationresult   ;  ;architect trembling with fear to answer: said it was waiting for the train ,can you believe that ?relationresult   ;  ;epiphany , relationresult   ;  ;some words are true ,but sounds fake ;some words are false ,but is admit of no doubt .
relationresult   ;  ;2,lure   ;relationresult   ;  ;Britain and France gentleman with a woman by a box ,like a woman to lure the British people ,her clothes and lie down after complaining about him chills .
His own quilt to her ,she still keeps saying cold .relationresult   ;  ;how can I help you ?Asked the gentleman .relationresult   ;  ;my mother always made me warm with her body .
relationresult   ;  ;Miss, I am so sorry .I can jump off the train and find your mom ?relationresult   ;  ;epiphany , relationresult   ;  ;good solution style of man is the good man ,unromantic man is the good man .
relationresult relationresult   ;  ;3,spoon   ;relationresult   ;  ;Mike walked into the restaurant ,point of a soup ,the waiter immediately give up his client .
relationresult   ;  ;waiter just walked away ,Mike would yell up :I am sorry ,I can .relationresult   ;  ;the waiter to give him a soup ,he said :I ,I can .relationresult   ;  ;waiter had called the manager .
relationresult   ;  ;manager reverent and respectful towards Mike nods, say :Sir ,this dish is a specialty of our most ,welcomed by customers ,you don ... ... relationresult   ;  ;I mean ,where is the spoon ?relationresult   ;  ;epiphany , relationresult   ;  ;the change is wrong ,of course, is a good thing .
But often we can get rid of the right ,leaving the wrong ,the result is wrong .relationresult relationresult   ;  ;4,wear the wrong   ;relationresult   ;  ;dining room, an unusually humble person shyly touched another customer ,who is wearing a coat .
relationresult   ;  ;I am sorry ,I would like to ask you is it right? Mr. Pierre ?relationresult   ;  ;no, I .The man replied .relationresult   ;  ;Oh ,he breathed a sigh of relief ,I not wrong ,I am he ,you put on his coat .
relationresult   ;  ;epiphany , relationresult   ;  ;to be in the right and self-confident ,and is not an easy thing .Straight man ,often humble ;while the wrong people ,is a fierce as a bull .
relationresult relationresult   ;  ;,  5back;relationresult   ;  ;a person from Scotland to London ,want to visit an old friend ,but forgot his address ,then to my father sent a telegram: do you know Tom Inform !relationresult   ;  ;on the same day, he received an urgent call back :know .
relationresult   ;epiphany , relationresult   ;  ;when we finally found the correct answer ,but found it was the most useless .relationresult   ;  ;6,  sad story ;relationresult   ;  ;three people went to New York on vacation .
They are in a high-rise hotel forty-fifth layer booked a suite .relationresult   ;  ;one night, the building elevator failure ,the waiter to arrange for them to spend the night in the hall .
relationresult   ;  ;after they discuss ,decided to walk back to the room ,and the Convention took turns telling jokes ,singing and telling stories ,to relieve tired climbing .
relationresult   ;  ;jokes ,songs are sung ,managed to climb to the thirty-fourth floor, we all feel be dead beat .relationresult   ;  ;well ,Peter ,you tell a humorous story .
relationresult   ;  ;Peter said :the story is not long ,but is extremely sad :I left the room key in the hall .relationresult   ;  ;epiphany , relationresult   ;  ;our suffering, so humor ;we humor ,so happy .
relationresult relationresult relationresult   ;  ;7,  to sell the book ;relationresult   ;  ;a very famous writer will come to visit bookstores .Bookstore owner be overwhelmed by an unexpected favour ,quickly removed all the books ,all replaced by a writer of books .
The writer came to the bookstore ,I am very glad ,asked :you only sell my book ?relationresult   ;  ;certainly not .The bookstore owner replied, other books sell well ,are sold out .
relationresult   ;  ;epiphany , relationresult   ;  ;bootlick is a strange word: do you like him in the flattering ,but also as an insult to him .relationresult   ;  ;8,help   ;relationresult   ;  ;in the post-office hall ,an old lady is a middle-aged man ,say politely: ,please help me in postcards to write the address on the address please? relationresult   ;  ;certainly .
Middle-aged people according to the requirements of the elderly do .relationresult   ;  ;the old lady said :help me to write a few words ,okay ?Thank you. , relationresult   ;  ;well .
Middle-aged people as old lady words written, smiled and asked :what can I help you ?relationresult   ;  ;well ,there is one thing .The old lady looked at the postcard to say ,help me add again below :handwriting is illegible, sorry for the inconvenience .
relationresult   ;  ;epiphany , relationresult   ;  ;if you refuse to help ,others will hate you for a week ;if help was not perfect ,as well as ... ... , relationresult  
;  ;from the editor: the truth is obviously ,in ordinary life, you may have forgotten the simple truth ,but please remember ,the reason is simple to your impact is significant !relationresult relationresultclick
Women love men in ten ways
1, when you're in love with a man, do not want to own a little reserved should is it right?.Love him to tell him, sometimes men also love vanity, your statement will let his self-confidence reached its peak.
2, when you don't love him , then with the most direct way to tell him.Do not consider he would not be vulnerable, men's self-esteem important than the pain. 3, when you have love, then they have to trust him, have ideas on what to tell him, whether he does not support support.
Any man would like his woman to rely on him. 4, in front of his friends, to give him a position.Face for men than for anything important, don't mind as a young woman, to know that women are small men out of the pet.
5, while he is playing games, no matter how urgent matter, is not directly related to his computer.You had better hug him, in his ears soft-spoken.Because men rely on the game better than you can see a wonderful soap opera.
6 men each month, also has that several days, a woman with the almost, without low mood.This time not to ask him what happened, just to be with him.Do your own. 7, he and his friends go out to drink, play cards, you don't ask him why not bring you together to.
Kite men are willing to do, as long as the lines are in your hands, then put him to fly. 8, men are lazy and stupid, although he loves you, but do not want to hard wire please you, all you can do is at the appropriate time to express his months.
Sometimes men need women to his strong a head-on blow.9 man, no matter how he looks strong, but the essence is still a child.When he's not in the willfulness yelled at him, which he can not afford to do with.
The most effective way is to accompany him crazy.His calm after telling him you love him. 10, men are not willing to admit, he knows the wrong time for him to step down.His gratitude.For a man, that is to regard him as your lover, lover, friend, brother, father, child.
Love him, don't give him burden, give him freedom, free yourself.Do women want to know when the inlet when the retreat.When the stop in front of him; when the hiding behind him.And regard him as your own to cherish, to satisfy his happiness, he will make you happy.
Calculate your home phone number%75
> > figure out your home phone number !!! Do not believe you to calculate the > > but do not know in the end is it right? 100%?! but I count my right > > so brought together and we calculate! Remember tell me 8 accurate Oh! > > the following.
.. '_. Start first. Please telephone number [before] 4 digital input computer _ (if your home phone number less than 8 bits, enter [before] 3) _2. multiply it by 80 _3. + 1 _4. by 250 _5. + telephone number after 4 [] digital _6.
plus a telephone number [after] 4 _7. will total - 250 _8. finally will screen digital [/] 2 > > next, handsome guy want to ask a question, the numbers on the screen is the number of your home?
Get angry
If the damn problem ~ ~ ~ ready to put a pot of spring snail drink.... drink... Drink... Drink. All ~ ~ ~ ha ha ha ha ha ha ha ha ha poor and short holiday is coming soon... How to pass the time. ~so crazy``````
Black silk with small high, girl you show!
1, pregnant how to do, to destroy a child to continue to do!2, various postures, all kinds of action, all kinds of emotion, a variety of gone with the wind!
3, the fox is not evil , not coquettish sexy!
4, look to the past is full of goods, old girl who you'd like to live!
5, looked down, looked up by courage strength!
6, life and death have been bearish, I do not!
7, ghosts do not play people, who do not play God, B do not install tight, don't pack the goods is pure!
8, see B on the music, close shot!
9, the time of life is short, must be sexy!
A variety of small room a variety of open, a variety of small women in various film!
Ruddy million people, is girl with big!
10, black silk with high, little girl Hello sao!
11 women have sailed the seven seas, water, again don't split!
You and I just took off, undue delay may bring trouble!
Playing: Hey, want to open, as a Xiaoping film!
Water not try not to know the depth of things, people don't pay not to know good from bad!
12, young have no failure, frustration casting classic!
13, B is a piece of meat, who grass who!
The sincerity as red bill, feelings for need!
Small white wolf, long service time pumping!14, I like frowsty coquettish woman, in front of others stuffy, in my presence, 15, trip my person, I always let him not to come.
Lift me up man, I let him never fall most loves you the person, fuck you most deep willow million, underpants only a dry meet fire, called the Ming sao.Wet wood caught fire, that is called 16, big world,
a bed is very small, the bed of two people was very good, but not to the old 17, boy not rascal, growth is not normal in 18, the heart does not go together with love, just for one night
19, precious girls,
young married woman price is higher, if wealthy old woman is in, the two can throw 20, see not through, continue to be friends 21, why long sleep before his death, death will die
In 22, not bad in the
