Difference between revisions of "User:Ghycyonf"

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&nbsp  ;relationresultFromfat  ,relaxing Detox  -  fungus  baby vegetables , relationresult&nbsp;relationresultRaw materials:Baby dish  250 grams(2  or3)&nbsp  ;dried black fungus  a small  (approximately  15)&nbsp  ;Welsh onion  and 6  &nbsp;soy sauce  1 tablespoonssugar  (  15ml)  1/4teaspoon(  1 grams)  of salt  and 1/4 teaspoon  (  1 grams) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)to be  dried black fungus  in the container,  into the  5 timesof  water  ,soak for 30 minutes  .<br>To be  completely  removed after the  hard  root  fungus  until soft  ,hand  fungus  torn into  bite size  red  .relationresult&nbsp;relationresult2)the  baby cabbage  leaves  off,  washed and  cut into slices  .<br>Pot  into the water  after the  fire to boil  ,pour the  fungus  after 2 minutes remove  Cheuk hot  standby  .relationresult&nbsp;relationresult3)into the pot of  oil  fire  heating to 7  into the heat,add  onion  slices  until fragrant  ,add the chopped  cabbage  with a shovel  ,stir fry quickly  ,when the doll  ,soft  ,poured into the black fungus  ,pour in  the sauce,  add sugar and salt  ,stir  evenly  .<br>relationresult&nbsp;relationresult&nbsp;relationresultPepperspicy  cabbage , relationresult&nbsp;relationresultIngredients:300 gramspepper  Chinese cabbage  &nbsp  ;10 &nbsp;pepper  1 teaspoon(15 grams)  of salt  and 1/2 teaspoon  (  3 grams) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)Chinese cabbage  cut  head  after the wash,  into the  boiling water  boiled  hot  after 10 seconds to  remove,  drain  ,cut into 6 cm long segment  .<br>relationresult&nbsp;relationresult2)into the pot of  oil  ,while  the cold  oil  when add  pepper  ,the heat in the fire  ,smell the  smell  wafting  pepper  (  pepper  become darker in color  ,but don  black  HA  )  ,use a shovel to  Chinese prickly ash  remove  .<br>relationresult&nbsp;relationresult3)add  pepper  until fragrant  ,add  cabbage  stir fry a few times  ,transferred to salt  pan can  ,do not  fried too  long time  !!!relationresult&nbsp;relationresult&nbsp;relationresultEggplant andGreen Pepper Fried  cowpea , relationresult&nbsp;relationresultRaw materials:long  eggplant  1 &nbsp;1 &nbspred chilli  peppers  ;4 &nbsp;cowpea 200  grams &nbsp;4 cloves garlicrelationresult&nbsp;relationresultIngredients:olive oil  4 tablespoons(  60ml)  &nbsp  ;soy sauce  1 tablespoonssugar  (  15ml)  &nbsp  ;1/2 teaspoon(  3 grams)  &nbsp  ;1/2 teaspoon of salt(  3 G) , relationresultPractice:relationresult&nbsp;relationresult1)cowpea  wash  ,cut into 1 cm long  grain  .<br>Green pepper  diced  ,small  red pepper slices  .Peeled garlic slices  .Eggplant will  remove stalks washed  ,cut into 2 cm size  D  .relationresult&nbsp;relationresult2)into the pot of  olive oil  ,the fire  heating to 7  into the heat,add  diced eggplant  ,stir fry 3  minutes,aubergine  becomes soft and  cooked,  remove  .<br>relationresult&nbsp;relationresult3)if the  fried  eggplant  pan  without  oil  retained  ,then  pour in some  ,the fire  heating  4 into heat,the garlic into pieces  about  flavor,  into the  cowpea  seed  fry for 3 minute,  then pour into the  red and green bell pepper,  fry  for 20 seconds  ,then  fried  eggplant  stir in  .<br>relationresult&nbsp;relationresult4)with  soy sauce,  sugar  and salt  ,stir  evenly  .relationresult&nbsp;relationresult&nbsp;relationresultStir fried onions andcucumber , relationresult&nbsp;relationresultIngredients:cucumber  2 &nbsp;purple onion  half head  &nbsp  ;relationresult&nbsp;relationresultSeasoning:soy sauce 2  tablespoons(  30ml)  &nbsp  ;1/4 teaspoon of salt(  1 g) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)cucumber  brushed,  first  cut into segments oblique  (  Figure 2  ),the cucumber  section  cross section  on the board  (  Figure 3  ),then  straight  into 3 mm thick slices  ,namely  into diamond  film  (  Figure 4  ).<br>relationresult&nbsp;relationresult2)onion  peel  the outermost layer of the  skin  ,mouth  half cut  ,a sip of fresh water  (  not to swallow  )  ,onion cut into filaments  .After a good cut  ,the  mouth  water  tudiao  ,whole  onion cutting  process  ,will not shed tears  .<br>relationresult&nbsp;relationresult3)into the pot of  oil  ,the fire  heating to 7  into a hot,add the onion  saute 30  seconds,until the  onions are soft  ,appear  slightly  transparent,  add  cucumber slices  ,into the sauce,  stir evenly  after adding  salt  ,and then  continue to  fry for 30  seconds.<br>relationresult&nbsp;relationresult&nbsp;relationresultFresh friedAsparagus  Soup , relationresult&nbsp;relationresultRaw materials:Asparagus  Lily  300 grams &nbsp;1 &nbsp;20100mllittle  chicken soup  wolfberry  saffron  cornstarch,  2 tbspssalt  (  30ml)  1/2teaspoon(  3 grams) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)the use of water  immersion  after  medlar  soft  wash  .<br>With warm water to  soak 10  minutes ofsaffron  ;relationresult&nbsp;relationresult2)with a  peeler  asparagus  root  crusty  removed,  cleaned,  use a knife to  cut into  4 cm longsegment  ;relationresult&nbsp;relationresult3)into the pot of  oil  to be  7 into the hotadd ginger  ,add the  asparagus  stir fry 1 minutes  ,pour  wash  Lily  immediately  transferred to salt  ,stir fry a few times  that  pour  plate  ;relationresult&nbsp;relationresult4)the  saffron  water  and soaking  soft  medlar  into  chicken soup  ,and then  poured into the pot  (  if the  soup  without  salt  ,the  salt into  )  ,fire to boil  ,tune into a  small fire  ,add in  cornstarch  .<br>Finally  soup  sauce  asparagus  Lily  can be  caught  .relationresult&nbsp;relationresult&nbsp;relationresultCelery friedsmoked dry , relationresult&nbsp;relationresultRaw materials:Celery  300 grams &nbsp;smoked dry  1block &nbsp;salt 1 teaspoon  (  5 grams)  ,dry red pepper  6relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)the celery  leaves  off  ,will  head  off  to clean  and cut into 4  cm long obliquesection  ;relationresult&nbsp;relationresult2)smoked dry  first  cut half a centimeter  thick  tracts  ,in  change knife  into 1/3 block  ;relationresult&nbsp;relationresult3)heat the wok  and pour into  oil  ,5 into the hotoil to be  poured into the  dry  pepper  flavor  ;relationresult&nbsp;relationresult4)and then  add smoked  dried  ,smoked dry  fried  to  slightly  yellow  ;relationresult&nbsp;relationresult5)pour celery  ,stir fry a few times  ,transferred to salt  ,mix well immediately after  .<br>relationresult&nbsp;relationresult&nbsp;relationresultOilof fresh bamboo shoots  -  (report of  zanthoxylum oil  simple  practices  )  &nbsp  ;material: fresh  bamboo shoots  1 &nbsp;20&nbsppepper  red hot chili peppers  ;4 &nbsp;2 &nbsp.<br>;oil 2  tablespoons(  30ml)  salt  and 1/4 teaspoon  (  1 grams)  boiler  put in  salt 1 teaspoon  (  5 grams)  &nbsp  ;&nbsp  ;&nbsp  ;1)practice:  fresh bamboo shoots  peeled and  cut into small strips  ,red  pepper  cut into small pieces  ,onion  chopped washed  .<br>&nbsp  ;2)pot of water  boil  add salt  ,add  bamboo shoots  Cheuk hot  after 2 minutes remove  ,drain  the swing  in the dish,  sprinkle a little salt,  put  chopped green onion  and  pepper  .&nbsp  ;3)spoon  into the  oil  ,add  pepper  ,with small fire  heating  to be  pepper  color  fragrance  can  shut the fire  ,immediately  pour  in  bamboo shoots of  little,  stirring  evenly  .<br>(  you can use a small  skimmer  pepper  decanter  ,can also be  poured  after,  use the chopsticks to  pick out  of Chinese prickly ash  )  &nbsp  ;&nbsp  ;    &nbsp  tomatoes  fried  cowpea  ;material  :250 grams oftomatoes  cowpea  1egg 34 cloves garlicrelationresult&nbsp;relationresultIngredients:wine  1/2 teaspoonsoy sauce  (3ml  )  (3ml  )  1/2 teaspoonsalt  and 1/2 teaspoon  (  3 grams) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)cowpea  washed and  cut into 3 cm long segment  .<br>The tomato  is abluent cut agglomerate  .Garlic  powder shoot  .relationresult&nbsp;relationresult2)the eggs  ,cooking wine  and a little  water  transfer  ,uniform mixing  .relationresult&nbsp;relationresult3)heat the wok  and pour into oil,  oil until  8 when becoming heat,pour the egg  ,shovel  fast  circle stirring  scrambled  ,fried well  from the Pan  Sheng  out of standby  .<br>relationresult&nbsp;relationresult4)in the pot  and then pour a little oil  ,7 oilinto a hot ,  the  cowpea  into the stir fry  2 minutes,then add  the tomatoes  and cook for 1 minutes  ,with  a little water  ,into the  shot  and  garlic  ,cover the lid  ,with the fire  for 4  minutes.<br>relationresult&nbsp;relationresult5)open the lid  ,pour in the  sauce  ,transferred to salt  ,the fried  eggs into the  fire  ,to  stir fry 1 minutes  ,until the  soup  slightly  dry  off fire  .&nbsp  ;relationresult&nbsp ;relationresult&nbsp ;grilled garlic  radish  &nbsp  ;relationresultRaw materials:small radish 500  grams &nbsp;3 leek&nbsp  ;2 tsp light soya sauce(  10ml)  1/2teaspoonsoy sauce  (  3ml)  Water 200ml  &nbsp  ;1/2 teaspoon of salt(  3 G)  of sugar  1/2 teaspoon(  3 grams)  cornstarch,  1 tbsp(  15ml) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)the small  radish leaves  (  green  leaf part  )  removed,  will  small radish  root  (  small tail  removed)  washed and  drained,  half cut  .<br>relationresult&nbsp;relationresult2)garlic  abluent  ,cut into 4cm  long  .relationresult&nbsp;relationresult3)a small amount of oil  into the pot  ,the fire  heated to  7 into the hotoil  ,the  radish  into  ,changed in the  fire  stir  half minutes  ,pour in the  sauce,  soy sauce  ,pour the  water  ,into the  fire  ,after the water is boiled,  add  garlic  ,and cook  for 5 minutes,  until the  radish and  garlic  are soft  ,transferred to salt  and sugar  ,add in  cornstarch  ,along the clockwise  (or anticlockwise  )  stirring  to thicken  .<br>relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresultGarlicfried  spinach  , relationresult&nbsp;relationresultRaw material:water spinach  500 grams &nbsp;&nbsp  ;3 cloves garlic&nbsp  ;1/2 teaspoon of salt(  3 G) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)the  water spinach  head  cut  1cmaway  don  .<br>Put the  dishes  washed  and cut into 8cm  long  .Peeled garlic  chopped  .relationresult&nbsp;relationresult2)into the pot of  oil  ,the fire  heating  oil to be  5 intoheat  ,add garlic  chopped  fried  flavor,  add  water spinach  ,stir fry a few times  ,the  dish  to darken  ,leaves  slightly  soft,  add salt  ,and then  to the pan stir fry a few  .<br>relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresult  &nbsp  with  hot and sour  lotus  lotus root zone  ;material  :500 grams &nbsp;red  5rootginger 8 slice  &nbsp  ;seasoning  :1 tbsp white vinegar(  15ml)  salt  and 1/2 teaspoon  (  3 grams)  :&nbsp  ;&nbsp  ;practice  1)with lotus roots  into the water for  5 minutes after the wash,such as  lotus root  with  coarse,  can scrape  to the skin  (  tender  lotus root zone  is not  necessary  )  .<br>To the skin  after the  bubbles  into the water  ,to avoid  contact with air  oxidation of black  .&nbsp  ;2)the  coupling  with oblique  cut into 5 mm  (  small  delicate  lotus root zone  can  directly  break  ,mouthfeel is better  )  .<br>Slice ginger,  red pepper,  dry wash  water  .&nbsp  ;&nbsp  ;&nbsp  ;  D    &nbsp  spicy fried  assorted  lotus  lotus root  ;raw materials  :1 &nbsp;ham 100  grams &nbsp;green peppers  all  1 &nbsp;tofu 4  block &nbsp;seasoning  :2 tbspold  godmother  sauce  (  30ml)  soy sauce 1 tablespoons  (  15ml)  salt  and 1/2 teaspoon  (  3 grams)  &nbsp  practice:  1);&nbsp  ;pepper  to  remove seeds  and  diced  .<br>Ham qieding  .Dried bean curd  dice  .After  lotus  peeled  diced  .&nbsp  ;2)heat wok  and pour into  oil  ,or oil to be  7 into a hot,pour  diced tofu  with fire  stir fry 1  minutes,to  bean curd Ding  surface into a  slightly yellow  .<br>Into the  lotus root  ,fry for 2 minute  .&nbsp  ;3)transferred to  old  godmother  sauce  ,soy sauce  and salt and  stir evenly  ,pour  the ham  ,green pepper  Ding  ,and then  continue to stir fry  for 1 minutes  .<br>&nbsp  ;&nbsp  ;&nbsp  ;  four    &nbsp  fried  carob  ;raw materials  :four  angle  bean 150 grams  (  10)5 cloves garlic&nbsp  ;dry red pepper 4  rootseasoning  :salt 1 teaspoon  (  5 grams)  :&nbsp  ;&nbsp  ;practice  1)four  carob  head and tail  removed,  remove  yellow  wash  ,miter  into 2  mm slices.<br>Peeled garlic  slice  .&nbsp  ;2)into the pot of water  ,the fire  heating  ,boiling water  add  1/2 teaspoon saltand  a little oil  .Four  corner  beans into  20 seconds,blench  ,remove  soaked in cold water  .<br>&nbsp  ;3)pan  a little heat,  pour  oil  ,heating to 7  into the heat,add  red pepper  and  half of the  garlic  until fragrant,  into the drain  after four  carob  stir  fry half minutes  ,add salt  to  fry half minutes  .<br>&nbsp  ;4)put  the remaining  garlic slice  ,fry evenly  .&nbsp  ;&nbsp  ;relationresult  private  fried  cabbage , relationresult&nbsp;relationresultRaw materials:cabbage  half  a  tomato  &nbsp  ;2 &nbsp;5 &nbspham and  dried bean curd  ;1 pieces of &nbsp;onion  ginger  1teaspoon(  5 grams) , relationresultSeasoning:soy sauce 1 tablespoons  (  15ml)  five  with  1/2 teaspoon(  3 grams)  of salt  and 1/2 teaspoon  (  3 grams)  1/2 tsp sugar(  3 grams) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)&nbsp  ;the  cabbage  Abstract  piece,  washed and  drained  ,tear  into small pieces  .<br>Clean cut  tomatoes  .A slice of ham  .Dried tofu  pieces  .Ginger onion  chop  .relationresult&nbsp;relationresult2)&nbsp  ;pan with  oil  ,or oil to be  7 intoheat  ,add in onion  ginger  until fragrant  ,add  tofu  ,do not use the  shovel  .<br>About half a minute  ,hear the  dried bean curd    issued  after the sound  changes  ,shovel  ,fry them  about  the other side  .Thus  ,tofu  smells better  ,not easy to  break up  .relationresult&nbsp;relationresult3)&nbsp  ;dried tofu  fried  leavening  ,soy sauce and  five spice powder  ,add  cabbage  ,scrambled  to slightly  soft,  add salt and sugar  .<br>Pour  tomato and  ham slices  ,fry  tomato  soup  can be  slightly out of  the fire  .As the  water  too much  ,a little water  of starch  can also be  transferred  .relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresultScrambled egg with tomato(including  : the dish  to  eat  three key points  ) , relationresult&nbsp;relationresultMedium tomatoesraw materials  :2 &nbsp;2 eggs&nbsp  ;cooking wine 1  teaspoon(  5ml)  water  1 tablespoons(  15ml)  are  2 &nbsp;sugar 2 teaspoon  (  10 grams)  of tomato  sauce  2 tablespoon(  30ml)  salt 1 teaspoon  (  3 grams) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)beat the eggs  into the  water  ,wine and  ,continue to  stir  .<br>Heat the wok  ,pour the  oil  fire  heating  ,oil until  8 when becoming heat,pour the egg  ,and  shovel  stirs disperses  rapidly  .Containing the backup  .relationresult&nbsp;relationresult2)living with fork fork  tomatoes  at the bottom,  on the fire  for 10 seconds  ,until skin  dehiscence after  tearing off the  skin  ,tomatoes  ,tomato  diced  .<br>Onion  chopped washed  .relationresult&nbsp;relationresult3)into the pot of  oil  fire  heating  ,oil to be  7 intoheat  ,add  spring onion,  then  pour  diced tomatoes  ,stir fry 2  minutes,wait for tomato  soup  ,into  sugar  and tomato sauce  ,add the  cooked eggs  and stir well,  add salt  to  the pan before  .<br>&nbsp  ;&nbsp  ;become  git  reason  -  spicy  fried cabbage , relationresult&nbsp;relationresultRaw materials:cabbage  ,3 &nbsp6 &nbsp;dry chili  ;white sugar  1 teaspoon(  15 grams)  &nbsp  ;1/2 teaspoon of salt(  3 G)  &nbsp  (  45ml)  ;rice vinegar  3 tbspsoy sauce 1  tablespoons(  15ml)  &nbsp  ;&nbsp  &nbsp  ;green onions  5;&nbsp  ;sesame oil  2 dropsrelationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult(1),after washing  up  on  Chinese cabbage  ,cut  ,the cutter  inclined  at an angle of 45 degrees  ,the cabbage  slices  (  Fig.<br> 2)  .relationresult(2)dry chili  broken up  by hand  ,or  with a pair of scissors  filamentation  (  pepper seeds  also left  )  .Onion  slices  .relationresult(3)into the pot of  oil  ,high temperature  ,oil to be  7 intoheat  ,add  dry  chili  and  onion  saute  .<br>relationresult(4)to be  pepper silk  color  slightly  darker,  can smell the  pungent  cabbage  ,into  pieces  ,stir fry for 2 minute  .Transferred to  sugar  ,salt  ,vinegar  and  soy sauce,  continue to  stir fry for 1 minute,  the pan before  with  2 drops ofsesame oil can  .<br>relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresultFried vegetablesare  delicious  that  bean sauce  fried bean sprouts , relationresult&nbsp;relationresultMaterial:yellow bean sprouts  ham  500 grams &nbsp;3 &nbsp;3 &nbsphang law  ;red hot chili peppers  2 &nbsp;soy sauce 2  tablespoon(  30 g)  &nbsp  ;1 tablespoon soy sauce(  15ml)  &nbsp  ;1/4 teaspoon of salt(  1 g)  of sugar  1/ teaspoon(  1 grams)  of water  50mlrelationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)the yellow bean sprouts  after rinse  and drain well  .<br>Hang law  and  red hot chili peppers  to  pedicle  ,miter  piece  .Shred ham  .relationresult&nbsp;relationresult2)into the pot of  oil  fire  heating  4 into heat,into small fire  ,add  soy sauce  and fry  .<br>relationresult&nbsp;relationresult3)into  the fire  ,into  hang law  tablets  ,red hot chili peppers  and  yellow bean sprouts and  stir fry for 2 minute  .Add water  ,light soy sauce  ,cover and cook  for 3 minutes  .<br>relationresult&nbsp;relationresult4)open the lid  ,season with salt  and  sugar  and stir well,  add chopped  ham  .relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresultLotus-  sweet and sour  spicy  pieces  like  gluttonous  eating , relationresult&nbsp;relationresultIngredients:Lotus  2 knots(500 g  )  &nbsp  ;1/4&nbsp&nbsp  ;onion  ;ginger 1  pieces&nbsp  ;5 cloves garlic&nbsp  ;&nbsp  ;pepper  a handful of  &nbsp  ;dry chili is  about 30  &nbsp;1staranise , relationresult&nbsp;relationresultSeasoning:3 tbspvinegar  (  45ml)  &nbsp  ;2 tablespoon soy sauce(  30ml)  &nbsp  ;sugar  2 teaspoon(30 grams  )  &nbsp  ;salt 1 teaspoon  (  5 grams)  &nbsp  ;water  3 tablespoons(  45ml)  &nbsp  ;monosodium glutamate  1/4 teaspoon(1 grams)  &nbsp  ;practice  :relationresult&nbsp;relationresult1)the  lotus  peeled  ,cut into 3  mm thick film.<br>Ginger slice  ,peeled garlic  shoot  powder  ,onion cut  sections alternate  .relationresult&nbsp;relationresult2)into the pot of water  fire  heating  boiled  lotus root slices  ,add  blench  30 seconds after thefish out,  put into clear water  immersion  .<br>relationresult&nbsp;relationresult3)Pan  pour  oil  fire  heating  ,oil to be  5 intoheat  ,add ginger  ,garlic and  onion  ,stir-fry until fragrant  ,add  pepper  ,chili  and octagonal  ,to continue  to fry  the spices  to float out  ,about half a minute  or so  .<br>relationresult&nbsp;relationresult4)remove the  lotus root  drain,  into the pot,  stir fry a few times  ,boil into  vinegar  ,into the sauce,  sugar,  salt  and water  ,stir fry 2 minutes  ,until the  soup  can  become stiff  ,wrapped in  lotus root piece on can  .<br>The pan before  put points MSG  ,it will taste better  .relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresultBroccolihelp  lose weight  -  tomato  cauliflower , relationresult&nbsp;relationresultRaw materials:medium-sized  cauliflower  a  large  tomato  &nbsp  ;1 &nbsp;100grams &nbsp;tomato sauce  4 tablespoon(  60ml)  &nbsp  ;1 tsp light soya sauce(  5ml)  water 150ml&nbsp  ;1/2teaspoonsugar  (  3 grams)  salt 1 teaspoon  (  5 grams)  cornstarch,  2 tbsp(  30ml) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)remove the  bottom of  cauliflower  leaves  ,with a knife cut into  bite-sized  pieces,  put in the pale salt water to  soak for 10 minutes  ,wash  standby  .<br>Rinse and  cut into pieces  with  tomatoes  .Wash the peas  (such as the  use  of frozen peas  ,to  advance a half hour  from the refrigerator  placed  at room temperature  ,thawing)  .relationresult&nbsp;relationresult2)the pot  into the water,  the fire  boil  ,blanch in  cauliflower  ,with fire  Zhuo  after 2 minutes  ,add  peas  blench  1 minutes later,with the  skimmer  will  remove and drain first  broccoli and  peas  .<br>relationresult&nbsp;relationresult3)Pan  pour  oil  ,the  oil to be  heated  ,7 into the heat,add tomatoes  ,broccoli  and  peas,  stir fry a few times  ,add tomato sauce  ,stir-fry  with shovels  fast  .<br>relationresult&nbsp;relationresult4)into the water,  into  the sauce,  add sugar and salt  ,stir evenly,  into  the fire  and cook for about 2 minutes  ,see  each  tomato  melts  half,  into the  fire  ,add in  cornstarch  ,along the clockwise  (or anticlockwise  )  direction  ,circle  to thicken  .<br>relationresult&nbsp;relationresult&nbsp;relationresultLeekfried spicy  spicy dry , relationresult&nbsp;relationresultSpiced driedraw material  :250 grams &nbsp;4 cloves garlicchives 200  grams&nbsp  ;&nbsp  ;red  pepper  2 &nbsp;door  Douchi flavor  2 tablespoons(  30 grams)  pepper  1 teaspoon(15  grams)  of &nbsp  (  15ml)  ;soy sauce  1 tablespoonssugar 1 teaspoon  (  5 grams) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresultWash leek1)will be  cut into 4 cm long segment  .<br>Spiced dried  and  cut into 4 cm long segment  .Red  pepper  to  pedicled  oblique  slice  .Large  slices  .relationresult&nbsp;relationresult2)into the pot of  oil  ,high heat until  5 when becoming heat,pour  spicy dry,  tune into  the fire  ,cook until  five  Xianggan  white  part  of little  golden  bubbles  can be sung out  .<br>relationresult&nbsp;relationresult3)pot and then pour  a little oil  ,oil 5  into heat,tune into a  small fire,  the  black bean sauce  ,chili peppers  ,garlic  and red  chili  slices  into  ,slowly  fry to the  color  red  ,aroma  bursts out,  pour  spicy dry,  this time  into the  fire  ,into the sauce  and sugar,  stir well  .<br>relationresult&nbsp;relationresult4)finally,  pour the  leek  immediately off the  fire  ,stir fry a few  serve  .Pots and  dishes  of Yu Wen  can  make leek  become ripe,  excessive  heat or  frying  ,will  make leek  variable  collapse  does not look good  ,but  it  will also be affected  .<br>relationresult&nbsp;relationresult&nbsp;relationresultSauteed sweet corn withpine nuts , relationresult&nbsp;relationresultRaw materials:frozen corn grain  300 grams100 grams&nbsp  ;Matsuhito  &nbsp  chive  root  ;1&nbsp;1 &nbspgreen peppers  or  hang law  ;red  2 &nbsp;1/2 teaspoon of salt(  3 G)  of sugar  1/2 teaspoon(3 grams  )  of milk 3  tablespoons(  45ml) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)will be  frozen corn grain  from the refrigerator  ,put in the  thawing at room temperature  (such as special  urgently,  put  cold water  thawing  can also  taste  ,but  slightly worse  )  .<br>Rinsing with clean water  ,drain well  .Will  pepper  cleanse  ,miter  piece,  don  seed  .Onion chopped  .relationresult&nbsp;relationresult2)do not pour  oil  pan  ,put Matsuhito  into the pot,  with small fire  slowly  roasted  sweet  Matsuhito  .<br>Dai Songren becomes  slightly yellow  ,surface  shiny  ,abundant  natural cooling  .relationresult&nbsp;relationresult3)into the pot of  oil  fire  heating  7 into heat,add  onion  until fragrant  ,then  add  in corn,  pepper  ,add salt  and sugar  ,stir fry for  about half a minute  ,mix  to  pour milk  ,milk  quickly  dry  soup  ,into the Matsuhito  .<br>relationresult&nbsp;relationresult&nbsp;relationresultPotherb mustardsaut ed broad beans , relationresult&nbsp;relationresultRaw materials:broad bean  500 grams &nbsp;Potherb Mustard  1 bags(  100 grams)  of fresh  red  pepper  red pepper  4 &nbsp;5 &nbsp;1/2 teaspoon of salt(  3 G)  &nbsp  ;relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)the  broad beans washed  ,drained  .<br>(  if  using frozen  bean  ,to  natural thawing  ,do not  soak in water,  lest  be broken  ) , relationresult&nbsp;relationresult2)into the pot of  oil  ,high temperature  ,oil to be  4 intoheat  ,add  fresh  red hot chili peppers  and red pepper,  stir  pepper  flavor,  add  bean  stir 2 minutes  .<br>relationresult&nbsp;relationresult3)into the  snow  ,will  pickle  and faba bean  stir and  add  a little water  ,not too  broad bean  height 1/5  of the location,not too much  ,cook it for 3 minutes and then  transferred to salt  ,continuous  with the fire  to dry the  soup  ,do not  add  other seasoning,  taste  is good enough  .<br>relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresultAsilver  wire , relationresult&nbsp;relationresultRaw materials:mung bean sprouts  1 kg&nbsp  ;leek 200 grams  &nbsp  ;red and yellow  color  pepper  half of  &nbsp  ;1 tablespoon soy saucevinegar and  1 tablespoons(  15ml)  (  15ml)  &nbsp  ;sugar 1 teaspoon  (  5 grams)  &nbsp  ;1/2 teaspoon of salt(  3 G)  pepper 1/4  teaspoon(  1 grams)  cornstarch,  2 tbsp(  30ml)  pepper  powder 1 teaspoon  (  5 grams) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)wash  drain the  mung bean sprouts  .<br>Leek  to remove the  head  crust,  clean and cut into 5  cm long segment.Pepper  cut wire  .relationresult&nbsp;relationresult2)the  soy sauce,  vinegar  ,sugar  ,salt  ,pepper powder  is placed in a  small bowl  after mixing evenly  ,loading  water starch  ,mixes evenly  standby  .<br>relationresult&nbsp;relationresult3)into the pot of  oil  ,sustained  high heat  ,7 into the hotoil to be  poured into the  bean sprouts and  pepper  silk  ,stir fry 1 minutes  ,see  mung bean sprouts  into a  transparent color  ,and  soft  ,add  chives  ,and then immediately  into the  chili powder  ,stir fry a few  (  several  seconds  ,can be  immediately  )  pour  into  prepared  sauce  with a shovel  ,stir fry a few times  ,about 10 seconds  you can turn off the heat  .<br>relationresult&nbsp;relationresult&nbsp;relationresultMushrooms friedeggs  (  for  convenience  .) , relationresult&nbsp;relationresultIngredients:fresh mushrooms  500 grams &nbsp;3 eggs&nbsp  ;relationresult&nbsp;relationresultSeasoning:1 tbspcooking wine  (  15ml)  water  1 tablespoons(  15ml)  &nbsp  ;2 tablespoon soy sauce(  30ml)  &nbsp  ;soy sauce  2 teaspoons of(  10ml)  &nbsp  ;1/4 teaspoon of salt(  1 g)  of sugar  1/2 teaspoon(  3 grams)  &nbsp  ;cornstarch,  4 tbsp(  60ml)  &nbsp  (1ml)  ;1/4teaspoonsesame oil , relationresultPractice:relationresultThis information is taken from  the  heart Yue  kitchen <br>wenyi.name , relationresult&nbsp;relationresult1)mushrooms  in  the pale salt water to soak  for 10 minutes  after the wash,  cut into 2  mm thick film.The eggs  into the  wine and  water agitate  .relationresult&nbsp;relationresult2)into the pot of  oil  ,high temperature  ,oil to be  8 intoheat  ,add eggs  ,and quickly  shovel  stirs disperses  into blocks  .<br>Will fried  eggs  containing the backup  .relationresultThis information is taken from  the  heart Yue  kitchen wenyi.name , relationresult&nbsp;relationresult3)Pan  pour  oil  ,fire  heating  ,7 into the hotoil to be  poured into the  mushrooms  ,fry for 30  seconds,with  light soy sauce  ,soy sauce  ,add salt  and sugar  and stir fry  for 2 minutes  .<br>relationresult&nbsp;relationresult4)mushroom  soup  ,and continue to fry  2 minutes,pour the egg  . Stir  ,pour in the  water starch  to thicken  .The pan before  ,then  sprinkle with  sesame oil can  .<br>relationresult&nbsp;relationresult&nbsp;relationresultRoastedeggplant  with garlic sauce , relationresult&nbsp;relationresultRaw materials:long  eggplant  2 &nbsp;1&nbspshallot  roots  ;5 cloves garlic&nbsp  ;green and red  peppers  all  2 &nbsp;1/2 teaspoon of salt(  3 G)  of sugar  1 teaspoon(  5 grams)  1 tbsp olive oil(  15ml)  (  3ml)  1/2teaspoonsesame oil , relationresult&nbsp;relationresultPractice:relationresult1)wash eggplant  ,knife  with  open  3/4(don  )  ,in a microwave oven  ,fire with high  heat for 4 minutes  .<br>relationresult2)some  eggplant  ,square  on a tray  ,put into the oven  at 200 degrees  ,and bake for 10  minutes after the show.relationresult3)garlic  pressed into mud  ,transferred to salt  ,sugar  ,olive oil  ,sesame oil  and chopped  green peppers  ,onion  .<br>relationresult4)to transfer a good  garlic juice  into  the  middle of  eggplant  ,placed in the oven  to  bake  for 10 minutes  .relationresult&nbsp;relationresult&nbsp;relationresultGarlicpea pods , relationresult&nbsp;relationresultRaw materials:green bean  250 grams &nbsp;red  pepper 3  3 cloves garlicroot &nbsp  ;&nbsp  ;salt 1 teaspoon  (  5 grams)  of monosodium glutamate  1/4 teaspoon(  1 grams);relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)he Landou  sides  to the ribs,  washed and put into  the scald in boiling water  hot  20 seconds,remove  immediately  into cold water  ,to cool thoroughly before  remove and  drain  ;relationresult&nbsp;relationresult2)red  pepper  ,cut  into  .<br>Peeled garlic  garlic press  for  pressing into the mud  standby  ;relationresult&nbsp;relationresult3)into the pot of  oil  ,7 into the hotoil to be  put into the  garlic  stir fried  flavor,  add  peas  stir fry 1  minutes,add  red pepper flakes,  then stir fry  half  minutes  ,transferred to salt  and monosodium glutamate  ,mixing  uniformly to  .<br>relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresultStewed eggplantrelationresult&nbsp;relationresultPractice:eggplant  1(or long  eggplant 2  root)  &nbsp  ;green peppers  all  1 &nbsp;&nbsp  ;onion 20 grams  &nbsp  ;4 cloves garlicrelationresult&nbsp;relationresultSeasoning:soy sauce 1  tablespoons(  &nbsp  15ml)  ;1/2(3ml)&nbsp  teaspoon  soy sauce  ;vinegar  1 tbsp(  15ml)  &nbsp  ;water  3 tablespoons(  45ml)  1 tbsp sugar(  15 grams)  &nbsp  ;1/4 teaspoon of salt(  1 g)  &nbsp  ;monosodium glutamate  1/4 teaspoon(1 grams)  &nbsp  ;1/2(3mlteaspoon  sesame oil  2 tbsp)  water  starch  (  30ml) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)eggplant peel,  cut into diamond-shaped blocks  .<br>Green peppers  cut  to  remove seeds  .Onion and  garlic into  powder  .relationresult&nbsp;relationresult2)the  soy sauce,  soy sauce  ,vinegar  ,water  ,salt  ,monosodium glutamate  ,sesame oil  and  water starch  powder into a  small bowl  ,stirring evenly standby  .<br>relationresult&nbsp;relationresult3)into the pot of  oil  ,high heat until  7 when becoming heat,add eggplant  block  ,deep golden yellow  coat,  fully  drained  .(  a pot of  oil  filter  can also be used  ) , relationresult&nbsp;relationresult4)the pot  to stay a little  bottom oil  fire  heating  ,add  green onion  ,and  half of the  garlic and saute until fragrant  ,then add  the fried  eggplant  and  green pepper  ,block  ,stir fry for 20 seconds  .<br>relationresult&nbsp;relationresult5)in the bowl  with chopsticks  stir the  sauce  again  several times,  in order to avoid  starch  sink  .Then the  sauce  poured into the pot,  stir evenly  .relationresult&nbsp;relationresult6)the pan before  ,and  the other half of  the garlic  can  .<br>relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresultScrambled eggscan not put  MSG  -  lobster sauce  spicy  fried egg , relationresult&nbsp;relationresultIngredients: 4 eggs&nbsp  ;Chinese chives moss  100 grams &nbsp;red pepper  10 &nbsp;&nbsp  4 cloves garlic;relationresult&nbsp;relationresultSeasoning:spicy  bean sauce  2 tablespoon(  30 grams)of vinegar and  2 tablespoons(  30ml)  &nbsp  ;sugar 2 teaspoon  (  10 grams)  &nbsp  ;1/4 teaspoon of salt(  1 g) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)Chinese chives moss  wash  cut the growth of  5cmsegment  .<br>Red pepper  cleans the peduncle  ,miter  piece  .Peel and slice  garlic  .relationresult&nbsp;relationresult2)non-stick pans  heat  ,pour the  oil  fire  heating  ,until the oil  into a hot 8  (slowly  there is smoke  )  ,one by one to  crack the  egg into  the fire  ,into the  .<br>Egg such as  bottom  after condensation  ,shovel  gently  poke  powder  egg yolk  ,egg yolk  can be tiled in  egg white  (Figure 2  ).relationresult&nbsp;relationresult3)the eggs  over  a  surface  ,the  bottom of  solidification  ,the egg  is abundant  on the board  ,cut into large pieces of  spare  .<br>relationresult&nbsp;relationresult4)the pot  and  pour some oil,  heating to 7  into the heat,add  red pepper  stir  spicy  garlic slices  ,add  chives  moss and  stir fry for  20 seconds,pour the egg  block  .<br>relationresult&nbsp;relationresult5)with  vinegar  ,add sugar  and  black bean sauce,  stir well  ,add  salt  ,and then  to the pan stir fry a few  .relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresultPea sproutsbraised  mushroom  &nbsp  ;raw materials  :pea  tip 100 grams  ,250 grams ofcrab flavour mushroom  ,onion  ,red pepper  ,1half of ayellow pepper  half  ,1 cloves garlic,salt,  and 1/2 teaspoon  (  3 grams)  ;&nbsp  ;&nbsp  ;practice:  1)will  mushroom  break,  in  the pale salt water  soak for 30 minutes  ,wash  .<br>Pot into the water  boiled after the fire  ,add  crab flavour mushroom  blench  20seconds afterremove  spare  ;&nbsp  ;2)use  of Cheuk hot  crab flavour mushroom  water  to  wash the  peas sharp  blench  10 secondslater remove  spare  ;&nbsp  ;3)red and yellow pepper  to  remove seeds  after the wash,  cut  and  crab  mushroom  length  size segment  ,onion  cut  .<br>Garlic  slice  ;&nbsp  ;4)into the pot of  oil  ,add garlic  fried  flavor,  add  crab flavour mushroom  stir  fry a few  ,pour  onion  and  red and yellow pepper  ,fry half minutes  ,pour into  pea  tip  and then transferred to salt  ,stir fry a few  can pan  .<br>Time not too  long  ,not more than 15  seconds.No  MSG  and chicken  .&nbsp  ;&nbsp  ;relationresult&nbsp;relationresult&nbsp;relationresultMiscellaneousroast potatoes , relationresult&nbsp;relationresultRaw materials:the big potato  2 &nbsp2 &nbsp;ham  ;Italy hard  cheese wire  50 grams ofbutter  30 grams of&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  chives  roots  ;law fragrant little  &nbsp  ;yogurt  2 tablespoons(30ml  )  &nbsp  ;1/2 teaspoon of salt(  3 G)  of black pepper  &nbsp  ;1/4teaspoon(  1 grams) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)potato abluent  ,into the pot,  the water  continues to open after  the fire by  steamed for half an hour  .<br>Ham  cut  grain  ,onion chopped,  Norika  chopped  ;relationresult&nbsp;relationresult2)the steamed  potatoes  with a spoon  half cut  ,dig out the inside  ,form a  potato  bowl  .Will  mashed potatoes  ,ham,  chopped  chives  ,broken  ,broken  by  incense  ,butter  ,salt  ,and  black pepper  into  yogurt  ,stirring evenly  ;relationresult&nbsp;relationresult3)mix the  mashed  potato  filled  back into the  bowl,  sprinkle with cheese  wire  ,oven to 220 degrees  ,and bake for 10  minutesin middle  .<br>
 
&nbsp  ;relationresultFromfat  ,relaxing Detox  -  fungus  baby vegetables , relationresult&nbsp;relationresultRaw materials:Baby dish  250 grams(2  or3)&nbsp  ;dried black fungus  a small  (approximately  15)&nbsp  ;Welsh onion  and 6  &nbsp;soy sauce  1 tablespoonssugar  (  15ml)  1/4teaspoon(  1 grams)  of salt  and 1/4 teaspoon  (  1 grams) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)to be  dried black fungus  in the container,  into the  5 timesof  water  ,soak for 30 minutes  .<br>To be  completely  removed after the  hard  root  fungus  until soft  ,hand  fungus  torn into  bite size  red  .relationresult&nbsp;relationresult2)the  baby cabbage  leaves  off,  washed and  cut into slices  .<br>Pot  into the water  after the  fire to boil  ,pour the  fungus  after 2 minutes remove  Cheuk hot  standby  .relationresult&nbsp;relationresult3)into the pot of  oil  fire  heating to 7  into the heat,add  onion  slices  until fragrant  ,add the chopped  cabbage  with a shovel  ,stir fry quickly  ,when the doll  ,soft  ,poured into the black fungus  ,pour in  the sauce,  add sugar and salt  ,stir  evenly  .<br>relationresult&nbsp;relationresult&nbsp;relationresultPepperspicy  cabbage , relationresult&nbsp;relationresultIngredients:300 gramspepper  Chinese cabbage  &nbsp  ;10 &nbsp;pepper  1 teaspoon(15 grams)  of salt  and 1/2 teaspoon  (  3 grams) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)Chinese cabbage  cut  head  after the wash,  into the  boiling water  boiled  hot  after 10 seconds to  remove,  drain  ,cut into 6 cm long segment  .<br>relationresult&nbsp;relationresult2)into the pot of  oil  ,while  the cold  oil  when add  pepper  ,the heat in the fire  ,smell the  smell  wafting  pepper  (  pepper  become darker in color  ,but don  black  HA  )  ,use a shovel to  Chinese prickly ash  remove  .<br>relationresult&nbsp;relationresult3)add  pepper  until fragrant  ,add  cabbage  stir fry a few times  ,transferred to salt  pan can  ,do not  fried too  long time  !!!relationresult&nbsp;relationresult&nbsp;relationresultEggplant andGreen Pepper Fried  cowpea , relationresult&nbsp;relationresultRaw materials:long  eggplant  1 &nbsp;1 &nbspred chilli  peppers  ;4 &nbsp;cowpea 200  grams &nbsp;4 cloves garlicrelationresult&nbsp;relationresultIngredients:olive oil  4 tablespoons(  60ml)  &nbsp  ;soy sauce  1 tablespoonssugar  (  15ml)  &nbsp  ;1/2 teaspoon(  3 grams)  &nbsp  ;1/2 teaspoon of salt(  3 G) , relationresultPractice:relationresult&nbsp;relationresult1)cowpea  wash  ,cut into 1 cm long  grain  .<br>Green pepper  diced  ,small  red pepper slices  .Peeled garlic slices  .Eggplant will  remove stalks washed  ,cut into 2 cm size  D  .relationresult&nbsp;relationresult2)into the pot of  olive oil  ,the fire  heating to 7  into the heat,add  diced eggplant  ,stir fry 3  minutes,aubergine  becomes soft and  cooked,  remove  .<br>relationresult&nbsp;relationresult3)if the  fried  eggplant  pan  without  oil  retained  ,then  pour in some  ,the fire  heating  4 into heat,the garlic into pieces  about  flavor,  into the  cowpea  seed  fry for 3 minute,  then pour into the  red and green bell pepper,  fry  for 20 seconds  ,then  fried  eggplant  stir in  .<br>relationresult&nbsp;relationresult4)with  soy sauce,  sugar  and salt  ,stir  evenly  .relationresult&nbsp;relationresult&nbsp;relationresultStir fried onions andcucumber , relationresult&nbsp;relationresultIngredients:cucumber  2 &nbsp;purple onion  half head  &nbsp  ;relationresult&nbsp;relationresultSeasoning:soy sauce 2  tablespoons(  30ml)  &nbsp  ;1/4 teaspoon of salt(  1 g) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)cucumber  brushed,  first  cut into segments oblique  (  Figure 2  ),the cucumber  section  cross section  on the board  (  Figure 3  ),then  straight  into 3 mm thick slices  ,namely  into diamond  film  (  Figure 4  ).<br>relationresult&nbsp;relationresult2)onion  peel  the outermost layer of the  skin  ,mouth  half cut  ,a sip of fresh water  (  not to swallow  )  ,onion cut into filaments  .After a good cut  ,the  mouth  water  tudiao  ,whole  onion cutting  process  ,will not shed tears  .<br>relationresult&nbsp;relationresult3)into the pot of  oil  ,the fire  heating to 7  into a hot,add the onion  saute 30  seconds,until the  onions are soft  ,appear  slightly  transparent,  add  cucumber slices  ,into the sauce,  stir evenly  after adding  salt  ,and then  continue to  fry for 30  seconds.<br>relationresult&nbsp;relationresult&nbsp;relationresultFresh friedAsparagus  Soup , relationresult&nbsp;relationresultRaw materials:Asparagus  Lily  300 grams &nbsp;1 &nbsp;20100mllittle  chicken soup  wolfberry  saffron  cornstarch,  2 tbspssalt  (  30ml)  1/2teaspoon(  3 grams) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)the use of water  immersion  after  medlar  soft  wash  .<br>With warm water to  soak 10  minutes ofsaffron  ;relationresult&nbsp;relationresult2)with a  peeler  asparagus  root  crusty  removed,  cleaned,  use a knife to  cut into  4 cm longsegment  ;relationresult&nbsp;relationresult3)into the pot of  oil  to be  7 into the hotadd ginger  ,add the  asparagus  stir fry 1 minutes  ,pour  wash  Lily  immediately  transferred to salt  ,stir fry a few times  that  pour  plate  ;relationresult&nbsp;relationresult4)the  saffron  water  and soaking  soft  medlar  into  chicken soup  ,and then  poured into the pot  (  if the  soup  without  salt  ,the  salt into  )  ,fire to boil  ,tune into a  small fire  ,add in  cornstarch  .<br>Finally  soup  sauce  asparagus  Lily  can be  caught  .relationresult&nbsp;relationresult&nbsp;relationresultCelery friedsmoked dry , relationresult&nbsp;relationresultRaw materials:Celery  300 grams &nbsp;smoked dry  1block &nbsp;salt 1 teaspoon  (  5 grams)  ,dry red pepper  6relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)the celery  leaves  off  ,will  head  off  to clean  and cut into 4  cm long obliquesection  ;relationresult&nbsp;relationresult2)smoked dry  first  cut half a centimeter  thick  tracts  ,in  change knife  into 1/3 block  ;relationresult&nbsp;relationresult3)heat the wok  and pour into  oil  ,5 into the hotoil to be  poured into the  dry  pepper  flavor  ;relationresult&nbsp;relationresult4)and then  add smoked  dried  ,smoked dry  fried  to  slightly  yellow  ;relationresult&nbsp;relationresult5)pour celery  ,stir fry a few times  ,transferred to salt  ,mix well immediately after  .<br>relationresult&nbsp;relationresult&nbsp;relationresultOilof fresh bamboo shoots  -  (report of  zanthoxylum oil  simple  practices  )  &nbsp  ;material: fresh  bamboo shoots  1 &nbsp;20&nbsppepper  red hot chili peppers  ;4 &nbsp;2 &nbsp.<br>;oil 2  tablespoons(  30ml)  salt  and 1/4 teaspoon  (  1 grams)  boiler  put in  salt 1 teaspoon  (  5 grams)  &nbsp  ;&nbsp  ;&nbsp  ;1)practice:  fresh bamboo shoots  peeled and  cut into small strips  ,red  pepper  cut into small pieces  ,onion  chopped washed  .<br>&nbsp  ;2)pot of water  boil  add salt  ,add  bamboo shoots  Cheuk hot  after 2 minutes remove  ,drain  the swing  in the dish,  sprinkle a little salt,  put  chopped green onion  and  pepper  .&nbsp  ;3)spoon  into the  oil  ,add  pepper  ,with small fire  heating  to be  pepper  color  fragrance  can  shut the fire  ,immediately  pour  in  bamboo shoots of  little,  stirring  evenly  .<br>(  you can use a small  skimmer  pepper  decanter  ,can also be  poured  after,  use the chopsticks to  pick out  of Chinese prickly ash  )  &nbsp  ;&nbsp  ;    &nbsp  tomatoes  fried  cowpea  ;material  :250 grams oftomatoes  cowpea  1egg 34 cloves garlicrelationresult&nbsp;relationresultIngredients:wine  1/2 teaspoonsoy sauce  (3ml  )  (3ml  )  1/2 teaspoonsalt  and 1/2 teaspoon  (  3 grams) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)cowpea  washed and  cut into 3 cm long segment  .<br>The tomato  is abluent cut agglomerate  .Garlic  powder shoot  .relationresult&nbsp;relationresult2)the eggs  ,cooking wine  and a little  water  transfer  ,uniform mixing  .relationresult&nbsp;relationresult3)heat the wok  and pour into oil,  oil until  8 when becoming heat,pour the egg  ,shovel  fast  circle stirring  scrambled  ,fried well  from the Pan  Sheng  out of standby  .<br>relationresult&nbsp;relationresult4)in the pot  and then pour a little oil  ,7 oilinto a hot ,  the  cowpea  into the stir fry  2 minutes,then add  the tomatoes  and cook for 1 minutes  ,with  a little water  ,into the  shot  and  garlic  ,cover the lid  ,with the fire  for 4  minutes.<br>relationresult&nbsp;relationresult5)open the lid  ,pour in the  sauce  ,transferred to salt  ,the fried  eggs into the  fire  ,to  stir fry 1 minutes  ,until the  soup  slightly  dry  off fire  .&nbsp  ;relationresult&nbsp ;relationresult&nbsp ;grilled garlic  radish  &nbsp  ;relationresultRaw materials:small radish 500  grams &nbsp;3 leek&nbsp  ;2 tsp light soya sauce(  10ml)  1/2teaspoonsoy sauce  (  3ml)  Water 200ml  &nbsp  ;1/2 teaspoon of salt(  3 G)  of sugar  1/2 teaspoon(  3 grams)  cornstarch,  1 tbsp(  15ml) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)the small  radish leaves  (  green  leaf part  )  removed,  will  small radish  root  (  small tail  removed)  washed and  drained,  half cut  .<br>relationresult&nbsp;relationresult2)garlic  abluent  ,cut into 4cm  long  .relationresult&nbsp;relationresult3)a small amount of oil  into the pot  ,the fire  heated to  7 into the hotoil  ,the  radish  into  ,changed in the  fire  stir  half minutes  ,pour in the  sauce,  soy sauce  ,pour the  water  ,into the  fire  ,after the water is boiled,  add  garlic  ,and cook  for 5 minutes,  until the  radish and  garlic  are soft  ,transferred to salt  and sugar  ,add in  cornstarch  ,along the clockwise  (or anticlockwise  )  stirring  to thicken  .<br>relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresultGarlicfried  spinach  , relationresult&nbsp;relationresultRaw material:water spinach  500 grams &nbsp;&nbsp  ;3 cloves garlic&nbsp  ;1/2 teaspoon of salt(  3 G) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)the  water spinach  head  cut  1cmaway  don  .<br>Put the  dishes  washed  and cut into 8cm  long  .Peeled garlic  chopped  .relationresult&nbsp;relationresult2)into the pot of  oil  ,the fire  heating  oil to be  5 intoheat  ,add garlic  chopped  fried  flavor,  add  water spinach  ,stir fry a few times  ,the  dish  to darken  ,leaves  slightly  soft,  add salt  ,and then  to the pan stir fry a few  .<br>relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresult  &nbsp  with  hot and sour  lotus  lotus root zone  ;material  :500 grams &nbsp;red  5rootginger 8 slice  &nbsp  ;seasoning  :1 tbsp white vinegar(  15ml)  salt  and 1/2 teaspoon  (  3 grams)  :&nbsp  ;&nbsp  ;practice  1)with lotus roots  into the water for  5 minutes after the wash,such as  lotus root  with  coarse,  can scrape  to the skin  (  tender  lotus root zone  is not  necessary  )  .<br>To the skin  after the  bubbles  into the water  ,to avoid  contact with air  oxidation of black  .&nbsp  ;2)the  coupling  with oblique  cut into 5 mm  (  small  delicate  lotus root zone  can  directly  break  ,mouthfeel is better  )  .<br>Slice ginger,  red pepper,  dry wash  water  .&nbsp  ;&nbsp  ;&nbsp  ;  D    &nbsp  spicy fried  assorted  lotus  lotus root  ;raw materials  :1 &nbsp;ham 100  grams &nbsp;green peppers  all  1 &nbsp;tofu 4  block &nbsp;seasoning  :2 tbspold  godmother  sauce  (  30ml)  soy sauce 1 tablespoons  (  15ml)  salt  and 1/2 teaspoon  (  3 grams)  &nbsp  practice:  1);&nbsp  ;pepper  to  remove seeds  and  diced  .<br>Ham qieding  .Dried bean curd  dice  .After  lotus  peeled  diced  .&nbsp  ;2)heat wok  and pour into  oil  ,or oil to be  7 into a hot,pour  diced tofu  with fire  stir fry 1  minutes,to  bean curd Ding  surface into a  slightly yellow  .<br>Into the  lotus root  ,fry for 2 minute  .&nbsp  ;3)transferred to  old  godmother  sauce  ,soy sauce  and salt and  stir evenly  ,pour  the ham  ,green pepper  Ding  ,and then  continue to stir fry  for 1 minutes  .<br>&nbsp  ;&nbsp  ;&nbsp  ;  four    &nbsp  fried  carob  ;raw materials  :four  angle  bean 150 grams  (  10)5 cloves garlic&nbsp  ;dry red pepper 4  rootseasoning  :salt 1 teaspoon  (  5 grams)  :&nbsp  ;&nbsp  ;practice  1)four  carob  head and tail  removed,  remove  yellow  wash  ,miter  into 2  mm slices.<br>Peeled garlic  slice  .&nbsp  ;2)into the pot of water  ,the fire  heating  ,boiling water  add  1/2 teaspoon saltand  a little oil  .Four  corner  beans into  20 seconds,blench  ,remove  soaked in cold water  .<br>&nbsp  ;3)pan  a little heat,  pour  oil  ,heating to 7  into the heat,add  red pepper  and  half of the  garlic  until fragrant,  into the drain  after four  carob  stir  fry half minutes  ,add salt  to  fry half minutes  .<br>&nbsp  ;4)put  the remaining  garlic slice  ,fry evenly  .&nbsp  ;&nbsp  ;relationresult  private  fried  cabbage , relationresult&nbsp;relationresultRaw materials:cabbage  half  a  tomato  &nbsp  ;2 &nbsp;5 &nbspham and  dried bean curd  ;1 pieces of &nbsp;onion  ginger  1teaspoon(  5 grams) , relationresultSeasoning:soy sauce 1 tablespoons  (  15ml)  five  with  1/2 teaspoon(  3 grams)  of salt  and 1/2 teaspoon  (  3 grams)  1/2 tsp sugar(  3 grams) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)&nbsp  ;the  cabbage  Abstract  piece,  washed and  drained  ,tear  into small pieces  .<br>Clean cut  tomatoes  .A slice of ham  .Dried tofu  pieces  .Ginger onion  chop  .relationresult&nbsp;relationresult2)&nbsp  ;pan with  oil  ,or oil to be  7 intoheat  ,add in onion  ginger  until fragrant  ,add  tofu  ,do not use the  shovel  .<br>About half a minute  ,hear the  dried bean curd    issued  after the sound  changes  ,shovel  ,fry them  about  the other side  .Thus  ,tofu  smells better  ,not easy to  break up  .relationresult&nbsp;relationresult3)&nbsp  ;dried tofu  fried  leavening  ,soy sauce and  five spice powder  ,add  cabbage  ,scrambled  to slightly  soft,  add salt and sugar  .<br>Pour  tomato and  ham slices  ,fry  tomato  soup  can be  slightly out of  the fire  .As the  water  too much  ,a little water  of starch  can also be  transferred  .relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresultScrambled egg with tomato(including  : the dish  to  eat  three key points  ) , relationresult&nbsp;relationresultMedium tomatoesraw materials  :2 &nbsp;2 eggs&nbsp  ;cooking wine 1  teaspoon(  5ml)  water  1 tablespoons(  15ml)  are  2 &nbsp;sugar 2 teaspoon  (  10 grams)  of tomato  sauce  2 tablespoon(  30ml)  salt 1 teaspoon  (  3 grams) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)beat the eggs  into the  water  ,wine and  ,continue to  stir  .<br>Heat the wok  ,pour the  oil  fire  heating  ,oil until  8 when becoming heat,pour the egg  ,and  shovel  stirs disperses  rapidly  .Containing the backup  .relationresult&nbsp;relationresult2)living with fork fork  tomatoes  at the bottom,  on the fire  for 10 seconds  ,until skin  dehiscence after  tearing off the  skin  ,tomatoes  ,tomato  diced  .<br>Onion  chopped washed  .relationresult&nbsp;relationresult3)into the pot of  oil  fire  heating  ,oil to be  7 intoheat  ,add  spring onion,  then  pour  diced tomatoes  ,stir fry 2  minutes,wait for tomato  soup  ,into  sugar  and tomato sauce  ,add the  cooked eggs  and stir well,  add salt  to  the pan before  .<br>&nbsp  ;&nbsp  ;become  git  reason  -  spicy  fried cabbage , relationresult&nbsp;relationresultRaw materials:cabbage  ,3 &nbsp6 &nbsp;dry chili  ;white sugar  1 teaspoon(  15 grams)  &nbsp  ;1/2 teaspoon of salt(  3 G)  &nbsp  (  45ml)  ;rice vinegar  3 tbspsoy sauce 1  tablespoons(  15ml)  &nbsp  ;&nbsp  &nbsp  ;green onions  5;&nbsp  ;sesame oil  2 dropsrelationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult(1),after washing  up  on  Chinese cabbage  ,cut  ,the cutter  inclined  at an angle of 45 degrees  ,the cabbage  slices  (  Fig.<br> 2)  .relationresult(2)dry chili  broken up  by hand  ,or  with a pair of scissors  filamentation  (  pepper seeds  also left  )  .Onion  slices  .relationresult(3)into the pot of  oil  ,high temperature  ,oil to be  7 intoheat  ,add  dry  chili  and  onion  saute  .<br>relationresult(4)to be  pepper silk  color  slightly  darker,  can smell the  pungent  cabbage  ,into  pieces  ,stir fry for 2 minute  .Transferred to  sugar  ,salt  ,vinegar  and  soy sauce,  continue to  stir fry for 1 minute,  the pan before  with  2 drops ofsesame oil can  .<br>relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresultFried vegetablesare  delicious  that  bean sauce  fried bean sprouts , relationresult&nbsp;relationresultMaterial:yellow bean sprouts  ham  500 grams &nbsp;3 &nbsp;3 &nbsphang law  ;red hot chili peppers  2 &nbsp;soy sauce 2  tablespoon(  30 g)  &nbsp  ;1 tablespoon soy sauce(  15ml)  &nbsp  ;1/4 teaspoon of salt(  1 g)  of sugar  1/ teaspoon(  1 grams)  of water  50mlrelationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)the yellow bean sprouts  after rinse  and drain well  .<br>Hang law  and  red hot chili peppers  to  pedicle  ,miter  piece  .Shred ham  .relationresult&nbsp;relationresult2)into the pot of  oil  fire  heating  4 into heat,into small fire  ,add  soy sauce  and fry  .<br>relationresult&nbsp;relationresult3)into  the fire  ,into  hang law  tablets  ,red hot chili peppers  and  yellow bean sprouts and  stir fry for 2 minute  .Add water  ,light soy sauce  ,cover and cook  for 3 minutes  .<br>relationresult&nbsp;relationresult4)open the lid  ,season with salt  and  sugar  and stir well,  add chopped  ham  .relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresultLotus-  sweet and sour  spicy  pieces  like  gluttonous  eating , relationresult&nbsp;relationresultIngredients:Lotus  2 knots(500 g  )  &nbsp  ;1/4&nbsp&nbsp  ;onion  ;ginger 1  pieces&nbsp  ;5 cloves garlic&nbsp  ;&nbsp  ;pepper  a handful of  &nbsp  ;dry chili is  about 30  &nbsp;1staranise , relationresult&nbsp;relationresultSeasoning:3 tbspvinegar  (  45ml)  &nbsp  ;2 tablespoon soy sauce(  30ml)  &nbsp  ;sugar  2 teaspoon(30 grams  )  &nbsp  ;salt 1 teaspoon  (  5 grams)  &nbsp  ;water  3 tablespoons(  45ml)  &nbsp  ;monosodium glutamate  1/4 teaspoon(1 grams)  &nbsp  ;practice  :relationresult&nbsp;relationresult1)the  lotus  peeled  ,cut into 3  mm thick film.<br>Ginger slice  ,peeled garlic  shoot  powder  ,onion cut  sections alternate  .relationresult&nbsp;relationresult2)into the pot of water  fire  heating  boiled  lotus root slices  ,add  blench  30 seconds after thefish out,  put into clear water  immersion  .<br>relationresult&nbsp;relationresult3)Pan  pour  oil  fire  heating  ,oil to be  5 intoheat  ,add ginger  ,garlic and  onion  ,stir-fry until fragrant  ,add  pepper  ,chili  and octagonal  ,to continue  to fry  the spices  to float out  ,about half a minute  or so  .<br>relationresult&nbsp;relationresult4)remove the  lotus root  drain,  into the pot,  stir fry a few times  ,boil into  vinegar  ,into the sauce,  sugar,  salt  and water  ,stir fry 2 minutes  ,until the  soup  can  become stiff  ,wrapped in  lotus root piece on can  .<br>The pan before  put points MSG  ,it will taste better  .relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresultBroccolihelp  lose weight  -  tomato  cauliflower , relationresult&nbsp;relationresultRaw materials:medium-sized  cauliflower  a  large  tomato  &nbsp  ;1 &nbsp;100grams &nbsp;tomato sauce  4 tablespoon(  60ml)  &nbsp  ;1 tsp light soya sauce(  5ml)  water 150ml&nbsp  ;1/2teaspoonsugar  (  3 grams)  salt 1 teaspoon  (  5 grams)  cornstarch,  2 tbsp(  30ml) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)remove the  bottom of  cauliflower  leaves  ,with a knife cut into  bite-sized  pieces,  put in the pale salt water to  soak for 10 minutes  ,wash  standby  .<br>Rinse and  cut into pieces  with  tomatoes  .Wash the peas  (such as the  use  of frozen peas  ,to  advance a half hour  from the refrigerator  placed  at room temperature  ,thawing)  .relationresult&nbsp;relationresult2)the pot  into the water,  the fire  boil  ,blanch in  cauliflower  ,with fire  Zhuo  after 2 minutes  ,add  peas  blench  1 minutes later,with the  skimmer  will  remove and drain first  broccoli and  peas  .<br>relationresult&nbsp;relationresult3)Pan  pour  oil  ,the  oil to be  heated  ,7 into the heat,add tomatoes  ,broccoli  and  peas,  stir fry a few times  ,add tomato sauce  ,stir-fry  with shovels  fast  .<br>relationresult&nbsp;relationresult4)into the water,  into  the sauce,  add sugar and salt  ,stir evenly,  into  the fire  and cook for about 2 minutes  ,see  each  tomato  melts  half,  into the  fire  ,add in  cornstarch  ,along the clockwise  (or anticlockwise  )  direction  ,circle  to thicken  .<br>relationresult&nbsp;relationresult&nbsp;relationresultLeekfried spicy  spicy dry , relationresult&nbsp;relationresultSpiced driedraw material  :250 grams &nbsp;4 cloves garlicchives 200  grams&nbsp  ;&nbsp  ;red  pepper  2 &nbsp;door  Douchi flavor  2 tablespoons(  30 grams)  pepper  1 teaspoon(15  grams)  of &nbsp  (  15ml)  ;soy sauce  1 tablespoonssugar 1 teaspoon  (  5 grams) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresultWash leek1)will be  cut into 4 cm long segment  .<br>Spiced dried  and  cut into 4 cm long segment  .Red  pepper  to  pedicled  oblique  slice  .Large  slices  .relationresult&nbsp;relationresult2)into the pot of  oil  ,high heat until  5 when becoming heat,pour  spicy dry,  tune into  the fire  ,cook until  five  Xianggan  white  part  of little  golden  bubbles  can be sung out  .<br>relationresult&nbsp;relationresult3)pot and then pour  a little oil  ,oil 5  into heat,tune into a  small fire,  the  black bean sauce  ,chili peppers  ,garlic  and red  chili  slices  into  ,slowly  fry to the  color  red  ,aroma  bursts out,  pour  spicy dry,  this time  into the  fire  ,into the sauce  and sugar,  stir well  .<br>relationresult&nbsp;relationresult4)finally,  pour the  leek  immediately off the  fire  ,stir fry a few  serve  .Pots and  dishes  of Yu Wen  can  make leek  become ripe,  excessive  heat or  frying  ,will  make leek  variable  collapse  does not look good  ,but  it  will also be affected  .<br>relationresult&nbsp;relationresult&nbsp;relationresultSauteed sweet corn withpine nuts , relationresult&nbsp;relationresultRaw materials:frozen corn grain  300 grams100 grams&nbsp  ;Matsuhito  &nbsp  chive  root  ;1&nbsp;1 &nbspgreen peppers  or  hang law  ;red  2 &nbsp;1/2 teaspoon of salt(  3 G)  of sugar  1/2 teaspoon(3 grams  )  of milk 3  tablespoons(  45ml) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)will be  frozen corn grain  from the refrigerator  ,put in the  thawing at room temperature  (such as special  urgently,  put  cold water  thawing  can also  taste  ,but  slightly worse  )  .<br>Rinsing with clean water  ,drain well  .Will  pepper  cleanse  ,miter  piece,  don  seed  .Onion chopped  .relationresult&nbsp;relationresult2)do not pour  oil  pan  ,put Matsuhito  into the pot,  with small fire  slowly  roasted  sweet  Matsuhito  .<br>Dai Songren becomes  slightly yellow  ,surface  shiny  ,abundant  natural cooling  .relationresult&nbsp;relationresult3)into the pot of  oil  fire  heating  7 into heat,add  onion  until fragrant  ,then  add  in corn,  pepper  ,add salt  and sugar  ,stir fry for  about half a minute  ,mix  to  pour milk  ,milk  quickly  dry  soup  ,into the Matsuhito  .<br>relationresult&nbsp;relationresult&nbsp;relationresultPotherb mustardsaut ed broad beans , relationresult&nbsp;relationresultRaw materials:broad bean  500 grams &nbsp;Potherb Mustard  1 bags(  100 grams)  of fresh  red  pepper  red pepper  4 &nbsp;5 &nbsp;1/2 teaspoon of salt(  3 G)  &nbsp  ;relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)the  broad beans washed  ,drained  .<br>(  if  using frozen  bean  ,to  natural thawing  ,do not  soak in water,  lest  be broken  ) , relationresult&nbsp;relationresult2)into the pot of  oil  ,high temperature  ,oil to be  4 intoheat  ,add  fresh  red hot chili peppers  and red pepper,  stir  pepper  flavor,  add  bean  stir 2 minutes  .<br>relationresult&nbsp;relationresult3)into the  snow  ,will  pickle  and faba bean  stir and  add  a little water  ,not too  broad bean  height 1/5  of the location,not too much  ,cook it for 3 minutes and then  transferred to salt  ,continuous  with the fire  to dry the  soup  ,do not  add  other seasoning,  taste  is good enough  .<br>relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresultAsilver  wire , relationresult&nbsp;relationresultRaw materials:mung bean sprouts  1 kg&nbsp  ;leek 200 grams  &nbsp  ;red and yellow  color  pepper  half of  &nbsp  ;1 tablespoon soy saucevinegar and  1 tablespoons(  15ml)  (  15ml)  &nbsp  ;sugar 1 teaspoon  (  5 grams)  &nbsp  ;1/2 teaspoon of salt(  3 G)  pepper 1/4  teaspoon(  1 grams)  cornstarch,  2 tbsp(  30ml)  pepper  powder 1 teaspoon  (  5 grams) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)wash  drain the  mung bean sprouts  .<br>Leek  to remove the  head  crust,  clean and cut into 5  cm long segment.Pepper  cut wire  .relationresult&nbsp;relationresult2)the  soy sauce,  vinegar  ,sugar  ,salt  ,pepper powder  is placed in a  small bowl  after mixing evenly  ,loading  water starch  ,mixes evenly  standby  .<br>relationresult&nbsp;relationresult3)into the pot of  oil  ,sustained  high heat  ,7 into the hotoil to be  poured into the  bean sprouts and  pepper  silk  ,stir fry 1 minutes  ,see  mung bean sprouts  into a  transparent color  ,and  soft  ,add  chives  ,and then immediately  into the  chili powder  ,stir fry a few  (  several  seconds  ,can be  immediately  )  pour  into  prepared  sauce  with a shovel  ,stir fry a few times  ,about 10 seconds  you can turn off the heat  .<br>relationresult&nbsp;relationresult&nbsp;relationresultMushrooms friedeggs  (  for  convenience  .) , relationresult&nbsp;relationresultIngredients:fresh mushrooms  500 grams &nbsp;3 eggs&nbsp  ;relationresult&nbsp;relationresultSeasoning:1 tbspcooking wine  (  15ml)  water  1 tablespoons(  15ml)  &nbsp  ;2 tablespoon soy sauce(  30ml)  &nbsp  ;soy sauce  2 teaspoons of(  10ml)  &nbsp  ;1/4 teaspoon of salt(  1 g)  of sugar  1/2 teaspoon(  3 grams)  &nbsp  ;cornstarch,  4 tbsp(  60ml)  &nbsp  (1ml)  ;1/4teaspoonsesame oil , relationresultPractice:relationresultThis information is taken from  the  heart Yue  kitchen <br>wenyi.name , relationresult&nbsp;relationresult1)mushrooms  in  the pale salt water to soak  for 10 minutes  after the wash,  cut into 2  mm thick film.The eggs  into the  wine and  water agitate  .relationresult&nbsp;relationresult2)into the pot of  oil  ,high temperature  ,oil to be  8 intoheat  ,add eggs  ,and quickly  shovel  stirs disperses  into blocks  .<br>Will fried  eggs  containing the backup  .relationresultThis information is taken from  the  heart Yue  kitchen wenyi.name , relationresult&nbsp;relationresult3)Pan  pour  oil  ,fire  heating  ,7 into the hotoil to be  poured into the  mushrooms  ,fry for 30  seconds,with  light soy sauce  ,soy sauce  ,add salt  and sugar  and stir fry  for 2 minutes  .<br>relationresult&nbsp;relationresult4)mushroom  soup  ,and continue to fry  2 minutes,pour the egg  . Stir  ,pour in the  water starch  to thicken  .The pan before  ,then  sprinkle with  sesame oil can  .<br>relationresult&nbsp;relationresult&nbsp;relationresultRoastedeggplant  with garlic sauce , relationresult&nbsp;relationresultRaw materials:long  eggplant  2 &nbsp;1&nbspshallot  roots  ;5 cloves garlic&nbsp  ;green and red  peppers  all  2 &nbsp;1/2 teaspoon of salt(  3 G)  of sugar  1 teaspoon(  5 grams)  1 tbsp olive oil(  15ml)  (  3ml)  1/2teaspoonsesame oil , relationresult&nbsp;relationresultPractice:relationresult1)wash eggplant  ,knife  with  open  3/4(don  )  ,in a microwave oven  ,fire with high  heat for 4 minutes  .<br>relationresult2)some  eggplant  ,square  on a tray  ,put into the oven  at 200 degrees  ,and bake for 10  minutes after the show.relationresult3)garlic  pressed into mud  ,transferred to salt  ,sugar  ,olive oil  ,sesame oil  and chopped  green peppers  ,onion  .<br>relationresult4)to transfer a good  garlic juice  into  the  middle of  eggplant  ,placed in the oven  to  bake  for 10 minutes  .relationresult&nbsp;relationresult&nbsp;relationresultGarlicpea pods , relationresult&nbsp;relationresultRaw materials:green bean  250 grams &nbsp;red  pepper 3  3 cloves garlicroot &nbsp  ;&nbsp  ;salt 1 teaspoon  (  5 grams)  of monosodium glutamate  1/4 teaspoon(  1 grams);relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)he Landou  sides  to the ribs,  washed and put into  the scald in boiling water  hot  20 seconds,remove  immediately  into cold water  ,to cool thoroughly before  remove and  drain  ;relationresult&nbsp;relationresult2)red  pepper  ,cut  into  .<br>Peeled garlic  garlic press  for  pressing into the mud  standby  ;relationresult&nbsp;relationresult3)into the pot of  oil  ,7 into the hotoil to be  put into the  garlic  stir fried  flavor,  add  peas  stir fry 1  minutes,add  red pepper flakes,  then stir fry  half  minutes  ,transferred to salt  and monosodium glutamate  ,mixing  uniformly to  .<br>relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresultStewed eggplantrelationresult&nbsp;relationresultPractice:eggplant  1(or long  eggplant 2  root)  &nbsp  ;green peppers  all  1 &nbsp;&nbsp  ;onion 20 grams  &nbsp  ;4 cloves garlicrelationresult&nbsp;relationresultSeasoning:soy sauce 1  tablespoons(  &nbsp  15ml)  ;1/2(3ml)&nbsp  teaspoon  soy sauce  ;vinegar  1 tbsp(  15ml)  &nbsp  ;water  3 tablespoons(  45ml)  1 tbsp sugar(  15 grams)  &nbsp  ;1/4 teaspoon of salt(  1 g)  &nbsp  ;monosodium glutamate  1/4 teaspoon(1 grams)  &nbsp  ;1/2(3mlteaspoon  sesame oil  2 tbsp)  water  starch  (  30ml) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)eggplant peel,  cut into diamond-shaped blocks  .<br>Green peppers  cut  to  remove seeds  .Onion and  garlic into  powder  .relationresult&nbsp;relationresult2)the  soy sauce,  soy sauce  ,vinegar  ,water  ,salt  ,monosodium glutamate  ,sesame oil  and  water starch  powder into a  small bowl  ,stirring evenly standby  .<br>relationresult&nbsp;relationresult3)into the pot of  oil  ,high heat until  7 when becoming heat,add eggplant  block  ,deep golden yellow  coat,  fully  drained  .(  a pot of  oil  filter  can also be used  ) , relationresult&nbsp;relationresult4)the pot  to stay a little  bottom oil  fire  heating  ,add  green onion  ,and  half of the  garlic and saute until fragrant  ,then add  the fried  eggplant  and  green pepper  ,block  ,stir fry for 20 seconds  .<br>relationresult&nbsp;relationresult5)in the bowl  with chopsticks  stir the  sauce  again  several times,  in order to avoid  starch  sink  .Then the  sauce  poured into the pot,  stir evenly  .relationresult&nbsp;relationresult6)the pan before  ,and  the other half of  the garlic  can  .<br>relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresultScrambled eggscan not put  MSG  -  lobster sauce  spicy  fried egg , relationresult&nbsp;relationresultIngredients: 4 eggs&nbsp  ;Chinese chives moss  100 grams &nbsp;red pepper  10 &nbsp;&nbsp  4 cloves garlic;relationresult&nbsp;relationresultSeasoning:spicy  bean sauce  2 tablespoon(  30 grams)of vinegar and  2 tablespoons(  30ml)  &nbsp  ;sugar 2 teaspoon  (  10 grams)  &nbsp  ;1/4 teaspoon of salt(  1 g) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)Chinese chives moss  wash  cut the growth of  5cmsegment  .<br>Red pepper  cleans the peduncle  ,miter  piece  .Peel and slice  garlic  .relationresult&nbsp;relationresult2)non-stick pans  heat  ,pour the  oil  fire  heating  ,until the oil  into a hot 8  (slowly  there is smoke  )  ,one by one to  crack the  egg into  the fire  ,into the  .<br>Egg such as  bottom  after condensation  ,shovel  gently  poke  powder  egg yolk  ,egg yolk  can be tiled in  egg white  (Figure 2  ).relationresult&nbsp;relationresult3)the eggs  over  a  surface  ,the  bottom of  solidification  ,the egg  is abundant  on the board  ,cut into large pieces of  spare  .<br>relationresult&nbsp;relationresult4)the pot  and  pour some oil,  heating to 7  into the heat,add  red pepper  stir  spicy  garlic slices  ,add  chives  moss and  stir fry for  20 seconds,pour the egg  block  .<br>relationresult&nbsp;relationresult5)with  vinegar  ,add sugar  and  black bean sauce,  stir well  ,add  salt  ,and then  to the pan stir fry a few  .relationresult&nbsp;relationresult&nbsp;relationresult&nbsp;relationresultPea sproutsbraised  mushroom  &nbsp  ;raw materials  :pea  tip 100 grams  ,250 grams ofcrab flavour mushroom  ,onion  ,red pepper  ,1half of ayellow pepper  half  ,1 cloves garlic,salt,  and 1/2 teaspoon  (  3 grams)  ;&nbsp  ;&nbsp  ;practice:  1)will  mushroom  break,  in  the pale salt water  soak for 30 minutes  ,wash  .<br>Pot into the water  boiled after the fire  ,add  crab flavour mushroom  blench  20seconds afterremove  spare  ;&nbsp  ;2)use  of Cheuk hot  crab flavour mushroom  water  to  wash the  peas sharp  blench  10 secondslater remove  spare  ;&nbsp  ;3)red and yellow pepper  to  remove seeds  after the wash,  cut  and  crab  mushroom  length  size segment  ,onion  cut  .<br>Garlic  slice  ;&nbsp  ;4)into the pot of  oil  ,add garlic  fried  flavor,  add  crab flavour mushroom  stir  fry a few  ,pour  onion  and  red and yellow pepper  ,fry half minutes  ,pour into  pea  tip  and then transferred to salt  ,stir fry a few  can pan  .<br>Time not too  long  ,not more than 15  seconds.No  MSG  and chicken  .&nbsp  ;&nbsp  ;relationresult&nbsp;relationresult&nbsp;relationresultMiscellaneousroast potatoes , relationresult&nbsp;relationresultRaw materials:the big potato  2 &nbsp2 &nbsp;ham  ;Italy hard  cheese wire  50 grams ofbutter  30 grams of&nbsp  ;&nbsp  ;&nbsp  ;&nbsp  chives  roots  ;law fragrant little  &nbsp  ;yogurt  2 tablespoons(30ml  )  &nbsp  ;1/2 teaspoon of salt(  3 G)  of black pepper  &nbsp  ;1/4teaspoon(  1 grams) , relationresult&nbsp;relationresultPractice:relationresult&nbsp;relationresult1)potato abluent  ,into the pot,  the water  continues to open after  the fire by  steamed for half an hour  .<br>Ham  cut  grain  ,onion chopped,  Norika  chopped  ;relationresult&nbsp;relationresult2)the steamed  potatoes  with a spoon  half cut  ,dig out the inside  ,form a  potato  bowl  .Will  mashed potatoes  ,ham,  chopped  chives  ,broken  ,broken  by  incense  ,butter  ,salt  ,and  black pepper  into  yogurt  ,stirring evenly  ;relationresult&nbsp;relationresult3)mix the  mashed  potato  filled  back into the  bowl,  sprinkle with cheese  wire  ,oven to 220 degrees  ,and bake for 10  minutesin middle  .<br>
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== Why does a woman wants to wear a bra ==
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The problem seems tohave been  discussed  ,as many people  take off the  bra  like  off  onto the  girls  chains  ,which  represents the feminine  consciousness  .Over the past few decades  !Although the  Chinese  who  no longer  wrapped  feet  ,however  ,did not let a woman  bra  is  abandoned in  the museum,  but  added more  functionality and  appearance of  selectivity  !Also more so  many  beautiful  girls  can  not  it  !In fact  ,if you  do not want to let  Mimi  is more and more  long words  ,you  wear  a bra  !On the physical  health ,  human  is  walking  animal  ,and Mimi    contents are  fat and  breast  tissue  ,and  without any skeletal  structure  ,if  no  external  covering and supporting  ,breast  is easy to  swing back and forth  .<br>(  if plus  gravity  )  ,that is  easily  modified  ,and,  Mimi  busty hottie  ,easier  for  not  wearing a bra  and  variant  !If you don  my  Mimi  variant of the  girls  ,but  to  wear  bras  can maintain a  beautiful  breasts  .<br>In addition to  appearance  ,no bra  support  Mimi  may also produce  thoracic ligament  muscle or  milk  tube because of  back  pull  caused by  blood circulation  obstacles caused  hematoma  ,tissue necrosis  and other issues,  the beauty of the  girls  ,fear  ?Go to  pick out a  suitable for their own  bra  .<br>Breast  and  bra  nursing  knowledge  female  breast  is the two  hemispherical  ,it has  two effects  ,one  is  the secretion of milk  to feed  babies  ;two is the  sexual  organs  ,sexual  stimulation is very sensitive  ,and  produce a series of  responses  to sexual stimulation  .<br>Breast  center is the  teat  ,nipple  around the  darker  region called the  areola  .Breast  below the  chest muscle  ,pectoral muscles  can be  developed  if  ,breast  lifts  ,appear more  bodybuilding  .<br>There are breast  acinar  ,this seems  like  a string of  beads  grapes  .Nipple  rich in nerve endings  ,feel very  sensitive  ,can erect  .There are breast  lifting  breast  ligaments  ,can cause the  breast  to maintain a certain  shape  .<br>Girls to  9to 10 years of age,breast  development  ,within the breast  tissue increased  ,also increased  breast  shape  .After 4  to 5 years ofdevelopment  ,which is  around the age of 15  ,breast  development is  setting  ,plump  ,papilla enlarged  ,thus appears  the female-specific  curve beauty  .<br>In order to keep  breast of the bodybuilding  ,should  pay great attention to  breast  care  .First  talk about using  bra  knowledge  .Generally,  young women  at the age of 15  should havestarted wearing  a bra  .<br>Although the  bra usage  has been very common  ,but  there are still many people  for  its  health  significance  also did not understand,  some also  suffer  the influence of feudal thought,  think  girl  developed  ,should wear  tight underwear  is  elegant  ,the chest is  wrapped  tightly,  which not only  can  prevent  breast  development  ,lead to  breast  deformation  ,and will  affect the future of nursing  .<br>Wear a bra  is not only for  body-building body,  it  can also support  and  support the  breast  ,the  breast  smooth blood circulation  ,prevent  mammary blood flow  block  ,in favor of  breast development and  enhanced resistance  ability  .<br>Lactation  bra  ,one  can prevent  breast  ptosis  ,two  may also keep the  nipple  clean  ,prevention  of mastitis occurrence  .Wearing a bra  to a  stress,  in order to achieve the  goal of health care  .<br>First of all  ,the bra  models  with  breast  size is suitable  ,not too tight  ,especially  adolescent  development period  ,with  breast development,  to the timely  replacement for the  model  .Secondly  ,making  bra material  ,not too hard  ,soft  ,with the supporting  force and  the  air permeability performance  ,with a thin  cotton cloth and a  really cool  as well  .<br>The bra straps  are too small and not too narrow  ,there should be two finger widths  ,cannot be  used in place of string  ,so as not to damage the skin  .Third  ,to have a day to make some  adjustments,  going to bed at night when  the bra off  ,so that the  breast  and chest  ,the back muscles relax  ,in favor of  local blood circulation  .<br>In order to keep  breast of the bodybuilding  ,in daily life,  also  should pay attention to  in nursing  ,such as  take a shower  to  avoid using hot water  stimulates  breast  ,not in the  hot  bath  soak a long time,  which makes  the soft tissue of the breast  relaxation  .<br>Ideal  take a shower  water temperature  is about  27 degrees celsius.Before  bathing  ,available  cooler water  flushing  breast  ,have  stimulation and exercise  breast  and  chest skin  ,increase  elasticity of the  breast  and to  promote the local blood circulation  .<br>If  stress,  after bath  with  relevant  and  fluid from the  nipple  to  circular  gradually outward  inunction,  until the  neck  is more  ideal  .Besides the  usual  body  posture  to  maintain  breast  aerobics  is also very  important  ,such as  when walking,  keep your back straight  ,the breast can  natural  process  quite  ,sit  and  he  should also be  strut  .<br>In addition  ,exercise can also contribute to  breast  aerobics  .Although there is no breast tissue muscle  ,not  through the  exercise  to  increase  ,but exercise  can enhance the breast  below the chest muscle  ,the muscle will enable the development of  breast  prominent,  appear to be full of some breast  ,so  the morning and evening  to do  chest,  deep breathing exercise  ,in favor of the uniform muscle development  .<br>Especially swimming  ,in young women  ,is the  ideal breast fitness,  not only  water  on  breast  massage  but also conducive to swimming abdomen  ,muscle training,  but also to achieve the elimination of  excess body fat to  maintain the  slim  ,graceful gesture effect  .<br>

Revision as of 07:57, 30 June 2012

Chinese must see

                    we prepare for war. Now supported by the United States , Vietnam and Philippines , dare to CHINA demonstrations. War... NND really don't know.
Chinese don't angry. When we are sick cats... Especially the old American... Ride a shit on our heads. Our boss today went to Russia. Talk about anything... Estimated about good... The cheating of cow B , all that they sing to conquer !   rich money.
No money output hit Philippines I a day's pay. Vietnam I out of a week's salary.  beat Japan I a month income, the United States of America. Out of income a year. (some would say I have a little.

Tips do not read a book can pass the driving test!!

Tipsdo not read a book can pass the driving test !!Put aside for the first time when left don have to find !!!Shorthand method !In 1 ,the title was export of 50meters ,a station 30meters,called export five station three &quot ;the rest of the select 150 meters,no 150selectedmaximum .
Judge a problem for .About 2kilometers,the topic: City Street 50kilometers,the remaining 30select30.High speed up to 70 ,the lowest of 60 high speed.Judge a problem for .In 3 ,the suspension of the motor vehicle license for two years ,motor vehicle license revoked for three years ,with a drunken revoked five years, due to escape and revocation is lifelong ,called hanging two remove three drunk five escape life .
In 4 ,the first aid knowledge : choice: A ,B ,C ,choose the word most .Judge a problem :only distal ends and soft stretcher is wrong ,the rest are right .5 ,dangerous knowledge :issues for do not need from the three strong lossless is wrong ,the rest are right .
6 points:1 points deduction,entitled :without certificate judges a problem :light and reverse is right ,the rest all wrong .Button 2 :ramp overtaking (high speed ) ,does not exceed 20% ,mobile phone, violation of mark ,exceed 4 hours ,without the rowing centre line ,internships ,intersection .
Judge a problem :not before and maintain a safe distance is right .The rest of the wrong .Button 3 :lights ,lights ,license plate ,high speed ,trailers ,judgement problem all wrong .Button 6 :drinking ,more than 50% ,more than 30% ,learn driving ( high speed ) ,are not required to stop ( high speed ) .
Judge a problem for .Button 12 :drunk driving ,the fastener permits ,escape ,borrow card drive ,more than three months of unpaid fines ,driving is not in conformity with the vehicle ,is forced through the .
Judge a problem for .7 ,penalty problem :2000selected 2000,not 2000selected 500,not 2000and 1000.All other elections maximum problem .A fine amount judgement problem select all correct .
In 8 ,the number of days the topic: just remember a mediating choose the 10 day ,the remaining 15 days15 days15 days,not the 3 or90.In 9 ,the height of the container :selected maximum ,the remaining small selections .
10 ,concerning the role of variable ,from ,Chai ,4 wordshave the role of all wrong ,the rest have a role on the whole .Learner drivers doggerel remember examination will have this morning I just learn to drive ,and the other students confused action essentials and sequence ,get on a car to not forget this action is to forget the action ,sometimes a tension ,mind will temporarily blank .
Once read a book ,to see a jingle, feel very good, according to the action essentials ,wrote the first learner doggerel .&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;the call report !&nbsp ;&nbsp ;doors and a left foot ,take that examiners ,a Liwo laugh .
&nbsp ;&nbsp ;closing deep breathing ,posture to set .&nbsp ;&nbsp ;see the neutral position ,the ignition to be gentle .&nbsp ;&nbsp ;direction and don shifting to simply ,the handbrake must let go .
&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;tomorrow ,see rearview mirror ,horn to shout .&nbsp ;&nbsp ;clutch release ,do half linkage ,starting to sound ,don the examiner !&nbsp ;&nbsp ;shift to timely ,and stop quickly, had to brake ,don too .
&nbsp ;&nbsp ;turn down immediately ,reduction of blocking ,more pauses ,safety put heart .&nbsp ;&nbsp ;shoulder to relax ,his hands ,look to nature ,Moin examiners .&nbsp ;&nbsp ;have faith in yourself ,not afraid of hard ,bold and cautious ,courteous and don .
&nbsp ;&nbsp ;just remember ,the examination will have !Driver for road test :driving road ,road test ( 9ninesix ) exam skills ,matters needing attention and the secret program step
1,adjust the seat 2,view around the reflective mirror and the mirror ,examine the hand brake pull rod and the shift lever position 3,hang up the safety belt 4,left hand ,right hand switch
position 5 ,left foot to depress the clutch pedal - separation clutch 6 ,light right foot brake pedal 7 ,will shift into neutral position 8,open the start switch ,view the dashboard
9,confirmed no abnormal ,his right hand holding the shift into gear from step 10,left open the left direction lamp 11 ,eye observation car environment around 12,mirror status ,triple
move start marked :three linkage - refers to the throttle ,clutch ,hand brake with the action specific operations: clutch on contact ,throttle slightly gently ,while light to brake pull

Thank you, seduce my husband

Thank you,seduce my husband !- - - - - - - this article looks at my heart acid ,to every loving husband of a woman as the saying goes :the good fish to eat more, also want to taste the taste of Chinese cabbage ;the good wife office for a long time, I still want to know the other woman .
So ,if you are determined to seduce my husband ,and my husband also hooked, I didn strange .relationresultI want to thankyou ,in many a lonely boring days to accompany my husband .People are strange ,would be rather baffling in the crowd will feel lonely ,it is without rhyme or reason.
In the twilight sad ,even if he have enough to live comfortably, and charming wife fondling accompany .Alone and with nothing, everyone mind there is always a piece of virgin land ,let the outside wind and rain ,will not touch .
Maybe just a little bit ,maybe love and feel just like a virus to upgrade ceaselessly, just a little ,you can never get a satisfied feeling .relationresultI know,if I am gentle, he will feel hot ;if I am quiet ,he will feel acid ;if I coquettish ,he will feel sweet ;if I am kind, he will not feel bitter .
And I don his feelings now ,do not want to let him in the days without me suffer .relationresultLife is notlike ,a want to shed tears .We have our everyone ,but in order to survive ,we can not be together, we can not always let the other satisfaction .
In a strange land ,can someone to accompany him ,is also our previous amendments to the fu .I just want to let his life without pain is not blank .Distance produce beauty but let us cannot be separated ,he said he would in any place with any one say ,wife done a lot for me ,I will never forsake her .
People say that love is selfish ,but love is noble ,the highest state of love is not possession ,if I love him, I choose to do everything possible to make him feel happy .relationresultMantemptation ,especially the beautiful woman ,my husband is also a mortal ,could not afford to .
Only beautiful woman seduce my husband process will make his life full of color .No longer so depressed .relationresultMaybe he willfeel hurt me ,I just dons harm ,it would not hurt .
He kindly to conceal, conceal is not cheating ,that he didn me .I am poor its whole life to pursue only in his heart for me ,not any kind of content and form .If you seduce him ,but he found you is his life to find the other half ,why I must cross in the middle? If you are not ,he come back to me .
I understand and can tolerate any one of his fatal weakness ,our experience with the groundless talk witness ,who would like me to stand in the trough of the edge of his life ?relationresultOnce read an article,write special really ,the name is now she can give you, are my ten years ago gave you ! .
relationresult &nbsp ;&nbsp ;&nbsp ;I was attentive watch TV ,he suddenly said :we get a divorce .He is very serious ,do not like to make fun of me .On my mind :he must copy a large deficit, or ill ,fear me .
I firmly shook his head ,arise spontaneously a going with him a passion .His second words I will enter hell :I fell in love with someone else, I .When. I try to keep calm . Half a year ,is a travel know ,she is a tour guide ,very simple ,and enthusiasm .
Perhaps aware of his words of praise with too much ,he stopped, looked at me . Love ? Love is love .I didn ask ,ask that is too thin will only get hurt deeper ,give yourself a little face .
Memories with him in the together day ,we are very happy .But ,since they have to go ,why I did not let it go ?I long to let out a sigh of relief :everything as you do .Who can bring you this scourge took from me ,I really be indebted forever .
He was surprised at me ,he knows that I am not an open-minded woman . I to you also have the aesthetic fatigue .You make me be as light as a feather ,don myself or my heart in Taishan .
He felt guilty ,decided to house all for the kids and I .Before the divorce, he asked me to dinner ,after a few drinks, his words more up ,he said ,he wants to get my blessing ,he also actively about the girl ,she is full of youthful spirit ,together with her ,he has lit feeling .
Think of yourself was young and beautiful, full of youthful spirit ,also had so attracted to him, and that ,just across ten years ,but was affixed to the old with the new label . She is naive ,a little things can make her feel satisfied with her ,go shopping ,the draw had a piece of soap ;lead her to eat Beijing dumplings ;give her a piece of 20 yuanof the electronic watch ,buy her a soil crumbs cake .
.. She would tread .Together with her ,I am very relaxed, can I smoke house a smoky taste ,I can play all night mahjong with friends ,high ... He is intoxicated in their own happiness ,full of tenderness .
And I ,like all like Huang Lianpo, be very careful in reckoning ,ask him every item of expenditure ,buy a pair of socks to goods than three .I won ,forbid him wine ,more against him shout three drink four gambling .
With her, I feel the heartbeat ,dry what is full of power .He apparently was a bit tipsy .I interrupted him : ,I am no longer your wives ,is no longer you don pay for .I can save you ironing clothes matching tie time ,to dress myself ;I can save you money to buy clothes ,pick yourself a few pieces of hand holding fashion ;I don rack one to search fish N approach ,not to please your stomach to eat ,I do not want to ,cook, I can take my daughter to eat fast food ;I can no longer worry about you smoke hurt lung ,drinking hurt liver ;I am no longer for you to wash out the sheets in a complete mess ;not in you drunk ,to sleep on the street corner ,crying while the streets looking for ;I can not use again worry about your hometown relatives who hold a birthday party tomorrow today ,who married ,not every month to give your parents send living expenses ;don sit with you for a long time every year car ,carrying bags go more than 10 lis of hill,just to accompany you parents to eat the dinner on New Year .
.. .. Yes ,divorce ,too good to be true !With these words, I burst into tears ,and he mother looked at me, I have been very calm ,but ,a little alcohol took my heart away .More than 30 years old woman,who don business for many years of marriage? &nbsp ;&nbsp ;&nbsp ;&nbsp ;&nbsp ;I laugh :from the right , from the look you proud of how long, you love her ?She is also very loving you ?Together ,live together for several years ,you will not see her heart beat speeds up ,she can give you is ten years ago I gave you ,you get to go !You tossing enough will find ,you just put us through the road and go again .
&nbsp ;&nbsp ;you drunk ?He looked at me a little nervous .m not naive too ?I am not young beautiful ?I send you a copper ring ,a book ,a bookmark treasure ,braved the cold to you knit gloves .
I also loved ,but entered the marriage, the role of women is complex, in love at the same time ,there are a lot of responsibility .He may not be very dedicated to love a person ,she wants from this very love a love my parents-in-law ,and finds out a to love their parents, but also from a child to love .
Very love after marriage of baptism ,only seven points .When another very loving attacks her happiness, she had to resist ... Finally ,we did not divorce, he changed his mind .He said that when I am sober sober when reason ,nor drunk when the smart .
.. relationresultThanksb ,seduce my husband .Thank sb ,carefree, free .relationresultRecentlybusy with a lot of things ,when the static under heart to come back, I suddenly think ,a lot of people a lot of things ,I no longer concerned ,no longer care ,if it had never happened ,ha ha ~ in my own world ,passion to face life ,never know fatigue .

Hyacinth also have the spring festival!

Is a year , hope everything is satisfactory.
The year of the rabbit to drink good tea , eat rice , do it , come on !
The balcony of the hyacinth in early puberty, worthy of my daily attention and changing the water.

Interesting.Use the mouse to write the writing brush charact

With the mouse on the screen directly to write the writing brush character you wrote to try writing over the ink used up the paper above is promised to borrow one of Professor Kishi Yagi's painting

A lot of vegetables approach

&nbsp ;relationresultFromfat ,relaxing Detox - fungus baby vegetables , relationresult relationresultRaw materials:Baby dish 250 grams(2 or3)&nbsp ;dried black fungus a small (approximately 15)&nbsp ;Welsh onion and 6  soy sauce 1 tablespoonssugar ( 15ml) 1/4teaspoon( 1 grams) of salt and 1/4 teaspoon ( 1 grams) , relationresult relationresultPractice:relationresult relationresult1)to be dried black fungus in the container, into the 5 timesof water ,soak for 30 minutes .
To be completely removed after the hard root fungus until soft ,hand fungus torn into bite size red .relationresult relationresult2)the baby cabbage leaves off, washed and cut into slices .
Pot into the water after the fire to boil ,pour the fungus after 2 minutes remove Cheuk hot standby .relationresult relationresult3)into the pot of oil fire heating to 7 into the heat,add onion slices until fragrant ,add the chopped cabbage with a shovel ,stir fry quickly ,when the doll ,soft ,poured into the black fungus ,pour in the sauce, add sugar and salt ,stir evenly .
relationresult relationresult relationresultPepperspicy cabbage , relationresult relationresultIngredients:300 gramspepper Chinese cabbage &nbsp ;10  pepper 1 teaspoon(15 grams) of salt and 1/2 teaspoon ( 3 grams) , relationresult relationresultPractice:relationresult relationresult1)Chinese cabbage cut head after the wash, into the boiling water boiled hot after 10 seconds to remove, drain ,cut into 6 cm long segment .
relationresult relationresult2)into the pot of oil ,while the cold oil when add pepper ,the heat in the fire ,smell the smell wafting pepper ( pepper become darker in color ,but don black HA ) ,use a shovel to Chinese prickly ash remove .
relationresult relationresult3)add pepper until fragrant ,add cabbage stir fry a few times ,transferred to salt pan can ,do not fried too long time !!!relationresult relationresult relationresultEggplant andGreen Pepper Fried cowpea , relationresult relationresultRaw materials:long eggplant 1  1 &nbspred chilli peppers ;4  cowpea 200 grams  4 cloves garlicrelationresult relationresultIngredients:olive oil 4 tablespoons( 60ml) &nbsp ;soy sauce 1 tablespoonssugar ( 15ml) &nbsp ;1/2 teaspoon( 3 grams) &nbsp ;1/2 teaspoon of salt( 3 G) , relationresultPractice:relationresult relationresult1)cowpea wash ,cut into 1 cm long grain .
Green pepper diced ,small red pepper slices .Peeled garlic slices .Eggplant will remove stalks washed ,cut into 2 cm size D .relationresult relationresult2)into the pot of olive oil ,the fire heating to 7 into the heat,add diced eggplant ,stir fry 3 minutes,aubergine becomes soft and cooked, remove .
relationresult relationresult3)if the fried eggplant pan without oil retained ,then pour in some ,the fire heating 4 into heat,the garlic into pieces about flavor, into the cowpea seed fry for 3 minute, then pour into the red and green bell pepper, fry for 20 seconds ,then fried eggplant stir in .
relationresult relationresult4)with soy sauce, sugar and salt ,stir evenly .relationresult relationresult relationresultStir fried onions andcucumber , relationresult relationresultIngredients:cucumber 2  purple onion half head &nbsp ;relationresult relationresultSeasoning:soy sauce 2 tablespoons( 30ml) &nbsp ;1/4 teaspoon of salt( 1 g) , relationresult relationresultPractice:relationresult relationresult1)cucumber brushed, first cut into segments oblique ( Figure 2 ),the cucumber section cross section on the board ( Figure 3 ),then straight into 3 mm thick slices ,namely into diamond film ( Figure 4 ).
relationresult relationresult2)onion peel the outermost layer of the skin ,mouth half cut ,a sip of fresh water ( not to swallow ) ,onion cut into filaments .After a good cut ,the mouth water tudiao ,whole onion cutting process ,will not shed tears .
relationresult relationresult3)into the pot of oil ,the fire heating to 7 into a hot,add the onion saute 30 seconds,until the onions are soft ,appear slightly transparent, add cucumber slices ,into the sauce, stir evenly after adding salt ,and then continue to fry for 30 seconds.
relationresult relationresult relationresultFresh friedAsparagus Soup , relationresult relationresultRaw materials:Asparagus Lily 300 grams  1  20100mllittle chicken soup wolfberry saffron cornstarch, 2 tbspssalt ( 30ml) 1/2teaspoon( 3 grams) , relationresult relationresultPractice:relationresult relationresult1)the use of water immersion after medlar soft wash .
With warm water to soak 10 minutes ofsaffron ;relationresult relationresult2)with a peeler asparagus root crusty removed, cleaned, use a knife to cut into 4 cm longsegment ;relationresult relationresult3)into the pot of oil to be 7 into the hotadd ginger ,add the asparagus stir fry 1 minutes ,pour wash Lily immediately transferred to salt ,stir fry a few times that pour plate ;relationresult relationresult4)the saffron water and soaking soft medlar into chicken soup ,and then poured into the pot ( if the soup without salt ,the salt into ) ,fire to boil ,tune into a small fire ,add in cornstarch .
Finally soup sauce asparagus Lily can be caught .relationresult relationresult relationresultCelery friedsmoked dry , relationresult relationresultRaw materials:Celery 300 grams  smoked dry 1block  salt 1 teaspoon ( 5 grams) ,dry red pepper 6relationresult relationresultPractice:relationresult relationresult1)the celery leaves off ,will head off to clean and cut into 4 cm long obliquesection ;relationresult relationresult2)smoked dry first cut half a centimeter thick tracts ,in change knife into 1/3 block ;relationresult relationresult3)heat the wok and pour into oil ,5 into the hotoil to be poured into the dry pepper flavor ;relationresult relationresult4)and then add smoked dried ,smoked dry fried to slightly yellow ;relationresult relationresult5)pour celery ,stir fry a few times ,transferred to salt ,mix well immediately after .
relationresult relationresult relationresultOilof fresh bamboo shoots - (report of zanthoxylum oil simple practices ) &nbsp ;material: fresh bamboo shoots 1  20&nbsppepper red hot chili peppers ;4  2 &nbsp.
;oil 2 tablespoons( 30ml) salt and 1/4 teaspoon ( 1 grams) boiler put in salt 1 teaspoon ( 5 grams) &nbsp ;&nbsp ;&nbsp ;1)practice: fresh bamboo shoots peeled and cut into small strips ,red pepper cut into small pieces ,onion chopped washed .
&nbsp ;2)pot of water boil add salt ,add bamboo shoots Cheuk hot after 2 minutes remove ,drain the swing in the dish, sprinkle a little salt, put chopped green onion and pepper .&nbsp ;3)spoon into the oil ,add pepper ,with small fire heating to be pepper color fragrance can shut the fire ,immediately pour in bamboo shoots of little, stirring evenly .
( you can use a small skimmer pepper decanter ,can also be poured after, use the chopsticks to pick out of Chinese prickly ash ) &nbsp ;&nbsp ; &nbsp tomatoes fried cowpea ;material :250 grams oftomatoes cowpea 1egg 34 cloves garlicrelationresult relationresultIngredients:wine 1/2 teaspoonsoy sauce (3ml ) (3ml ) 1/2 teaspoonsalt and 1/2 teaspoon ( 3 grams) , relationresult relationresultPractice:relationresult relationresult1)cowpea washed and cut into 3 cm long segment .
The tomato is abluent cut agglomerate .Garlic powder shoot .relationresult relationresult2)the eggs ,cooking wine and a little water transfer ,uniform mixing .relationresult relationresult3)heat the wok and pour into oil, oil until 8 when becoming heat,pour the egg ,shovel fast circle stirring scrambled ,fried well from the Pan Sheng out of standby .
relationresult relationresult4)in the pot and then pour a little oil ,7 oilinto a hot , the cowpea into the stir fry 2 minutes,then add the tomatoes and cook for 1 minutes ,with a little water ,into the shot and garlic ,cover the lid ,with the fire for 4 minutes.
relationresult relationresult5)open the lid ,pour in the sauce ,transferred to salt ,the fried eggs into the fire ,to stir fry 1 minutes ,until the soup slightly dry off fire .&nbsp ;relationresult&nbsp ;relationresult&nbsp ;grilled garlic radish &nbsp ;relationresultRaw materials:small radish 500 grams  3 leek&nbsp ;2 tsp light soya sauce( 10ml) 1/2teaspoonsoy sauce ( 3ml) Water 200ml &nbsp ;1/2 teaspoon of salt( 3 G) of sugar 1/2 teaspoon( 3 grams) cornstarch, 1 tbsp( 15ml) , relationresult relationresultPractice:relationresult relationresult1)the small radish leaves ( green leaf part ) removed, will small radish root ( small tail removed) washed and drained, half cut .
relationresult relationresult2)garlic abluent ,cut into 4cm long .relationresult relationresult3)a small amount of oil into the pot ,the fire heated to 7 into the hotoil ,the radish into ,changed in the fire stir half minutes ,pour in the sauce, soy sauce ,pour the water ,into the fire ,after the water is boiled, add garlic ,and cook for 5 minutes, until the radish and garlic are soft ,transferred to salt and sugar ,add in cornstarch ,along the clockwise (or anticlockwise ) stirring to thicken .
relationresult relationresult relationresult relationresultGarlicfried spinach , relationresult relationresultRaw material:water spinach 500 grams  &nbsp ;3 cloves garlic&nbsp ;1/2 teaspoon of salt( 3 G) , relationresult relationresultPractice:relationresult relationresult1)the water spinach head cut 1cmaway don .
Put the dishes washed and cut into 8cm long .Peeled garlic chopped .relationresult relationresult2)into the pot of oil ,the fire heating oil to be 5 intoheat ,add garlic chopped fried flavor, add water spinach ,stir fry a few times ,the dish to darken ,leaves slightly soft, add salt ,and then to the pan stir fry a few .
relationresult relationresult relationresult relationresult &nbsp with hot and sour lotus lotus root zone ;material :500 grams  red 5rootginger 8 slice &nbsp ;seasoning :1 tbsp white vinegar( 15ml) salt and 1/2 teaspoon ( 3 grams) :&nbsp ;&nbsp ;practice 1)with lotus roots into the water for 5 minutes after the wash,such as lotus root with coarse, can scrape to the skin ( tender lotus root zone is not necessary ) .
To the skin after the bubbles into the water ,to avoid contact with air oxidation of black .&nbsp ;2)the coupling with oblique cut into 5 mm ( small delicate lotus root zone can directly break ,mouthfeel is better ) .
Slice ginger, red pepper, dry wash water .&nbsp ;&nbsp ;&nbsp ; D &nbsp spicy fried assorted lotus lotus root ;raw materials :1  ham 100 grams  green peppers all 1  tofu 4 block  seasoning :2 tbspold godmother sauce ( 30ml) soy sauce 1 tablespoons ( 15ml) salt and 1/2 teaspoon ( 3 grams) &nbsp practice: 1);&nbsp ;pepper to remove seeds and diced .
Ham qieding .Dried bean curd dice .After lotus peeled diced .&nbsp ;2)heat wok and pour into oil ,or oil to be 7 into a hot,pour diced tofu with fire stir fry 1 minutes,to bean curd Ding surface into a slightly yellow .
Into the lotus root ,fry for 2 minute .&nbsp ;3)transferred to old godmother sauce ,soy sauce and salt and stir evenly ,pour the ham ,green pepper Ding ,and then continue to stir fry for 1 minutes .
&nbsp ;&nbsp ;&nbsp ; four &nbsp fried carob ;raw materials :four angle bean 150 grams ( 10)5 cloves garlic&nbsp ;dry red pepper 4 rootseasoning :salt 1 teaspoon ( 5 grams) :&nbsp ;&nbsp ;practice 1)four carob head and tail removed, remove yellow wash ,miter into 2 mm slices.
Peeled garlic slice .&nbsp ;2)into the pot of water ,the fire heating ,boiling water add 1/2 teaspoon saltand a little oil .Four corner beans into 20 seconds,blench ,remove soaked in cold water .
&nbsp ;3)pan a little heat, pour oil ,heating to 7 into the heat,add red pepper and half of the garlic until fragrant, into the drain after four carob stir fry half minutes ,add salt to fry half minutes .
&nbsp ;4)put the remaining garlic slice ,fry evenly .&nbsp ;&nbsp ;relationresult private fried cabbage , relationresult relationresultRaw materials:cabbage half a tomato &nbsp ;2  5 &nbspham and dried bean curd ;1 pieces of  onion ginger 1teaspoon( 5 grams) , relationresultSeasoning:soy sauce 1 tablespoons ( 15ml) five with 1/2 teaspoon( 3 grams) of salt and 1/2 teaspoon ( 3 grams) 1/2 tsp sugar( 3 grams) , relationresult relationresultPractice:relationresult relationresult1)&nbsp ;the cabbage Abstract piece, washed and drained ,tear into small pieces .
Clean cut tomatoes .A slice of ham .Dried tofu pieces .Ginger onion chop .relationresult relationresult2)&nbsp ;pan with oil ,or oil to be 7 intoheat ,add in onion ginger until fragrant ,add tofu ,do not use the shovel .
About half a minute ,hear the dried bean curd issued after the sound changes ,shovel ,fry them about the other side .Thus ,tofu smells better ,not easy to break up .relationresult relationresult3)&nbsp ;dried tofu fried leavening ,soy sauce and five spice powder ,add cabbage ,scrambled to slightly soft, add salt and sugar .
Pour tomato and ham slices ,fry tomato soup can be slightly out of the fire .As the water too much ,a little water of starch can also be transferred .relationresult relationresult relationresult relationresultScrambled egg with tomato(including : the dish to eat three key points ) , relationresult relationresultMedium tomatoesraw materials :2  2 eggs&nbsp ;cooking wine 1 teaspoon( 5ml) water 1 tablespoons( 15ml) are 2  sugar 2 teaspoon ( 10 grams) of tomato sauce 2 tablespoon( 30ml) salt 1 teaspoon ( 3 grams) , relationresult relationresultPractice:relationresult relationresult1)beat the eggs into the water ,wine and ,continue to stir .
Heat the wok ,pour the oil fire heating ,oil until 8 when becoming heat,pour the egg ,and shovel stirs disperses rapidly .Containing the backup .relationresult relationresult2)living with fork fork tomatoes at the bottom, on the fire for 10 seconds ,until skin dehiscence after tearing off the skin ,tomatoes ,tomato diced .
Onion chopped washed .relationresult relationresult3)into the pot of oil fire heating ,oil to be 7 intoheat ,add spring onion, then pour diced tomatoes ,stir fry 2 minutes,wait for tomato soup ,into sugar and tomato sauce ,add the cooked eggs and stir well, add salt to the pan before .
&nbsp ;&nbsp ;become git reason - spicy fried cabbage , relationresult relationresultRaw materials:cabbage ,3 &nbsp6  dry chili ;white sugar 1 teaspoon( 15 grams) &nbsp ;1/2 teaspoon of salt( 3 G) &nbsp ( 45ml) ;rice vinegar 3 tbspsoy sauce 1 tablespoons( 15ml) &nbsp ;&nbsp &nbsp ;green onions 5;&nbsp ;sesame oil 2 dropsrelationresult relationresultPractice:relationresult relationresult(1),after washing up on Chinese cabbage ,cut ,the cutter inclined at an angle of 45 degrees ,the cabbage slices ( Fig.
2) .relationresult(2)dry chili broken up by hand ,or with a pair of scissors filamentation ( pepper seeds also left ) .Onion slices .relationresult(3)into the pot of oil ,high temperature ,oil to be 7 intoheat ,add dry chili and onion saute .
relationresult(4)to be pepper silk color slightly darker, can smell the pungent cabbage ,into pieces ,stir fry for 2 minute .Transferred to sugar ,salt ,vinegar and soy sauce, continue to stir fry for 1 minute, the pan before with 2 drops ofsesame oil can .
relationresult relationresult relationresult relationresultFried vegetablesare delicious that bean sauce fried bean sprouts , relationresult relationresultMaterial:yellow bean sprouts ham 500 grams  3  3 &nbsphang law ;red hot chili peppers 2  soy sauce 2 tablespoon( 30 g) &nbsp ;1 tablespoon soy sauce( 15ml) &nbsp ;1/4 teaspoon of salt( 1 g) of sugar 1/ teaspoon( 1 grams) of water 50mlrelationresult relationresultPractice:relationresult relationresult1)the yellow bean sprouts after rinse and drain well .
Hang law and red hot chili peppers to pedicle ,miter piece .Shred ham .relationresult relationresult2)into the pot of oil fire heating 4 into heat,into small fire ,add soy sauce and fry .
relationresult relationresult3)into the fire ,into hang law tablets ,red hot chili peppers and yellow bean sprouts and stir fry for 2 minute .Add water ,light soy sauce ,cover and cook for 3 minutes .
relationresult relationresult4)open the lid ,season with salt and sugar and stir well, add chopped ham .relationresult relationresult relationresult relationresultLotus- sweet and sour spicy pieces like gluttonous eating , relationresult relationresultIngredients:Lotus 2 knots(500 g ) &nbsp ;1/4&nbsp&nbsp ;onion ;ginger 1 pieces&nbsp ;5 cloves garlic&nbsp ;&nbsp ;pepper a handful of &nbsp ;dry chili is about 30  1staranise , relationresult relationresultSeasoning:3 tbspvinegar ( 45ml) &nbsp ;2 tablespoon soy sauce( 30ml) &nbsp ;sugar 2 teaspoon(30 grams ) &nbsp ;salt 1 teaspoon ( 5 grams) &nbsp ;water 3 tablespoons( 45ml) &nbsp ;monosodium glutamate 1/4 teaspoon(1 grams) &nbsp ;practice :relationresult relationresult1)the lotus peeled ,cut into 3 mm thick film.
Ginger slice ,peeled garlic shoot powder ,onion cut sections alternate .relationresult relationresult2)into the pot of water fire heating boiled lotus root slices ,add blench 30 seconds after thefish out, put into clear water immersion .
relationresult relationresult3)Pan pour oil fire heating ,oil to be 5 intoheat ,add ginger ,garlic and onion ,stir-fry until fragrant ,add pepper ,chili and octagonal ,to continue to fry the spices to float out ,about half a minute or so .
relationresult relationresult4)remove the lotus root drain, into the pot, stir fry a few times ,boil into vinegar ,into the sauce, sugar, salt and water ,stir fry 2 minutes ,until the soup can become stiff ,wrapped in lotus root piece on can .
The pan before put points MSG ,it will taste better .relationresult relationresult relationresult relationresultBroccolihelp lose weight - tomato cauliflower , relationresult relationresultRaw materials:medium-sized cauliflower a large tomato &nbsp ;1  100grams  tomato sauce 4 tablespoon( 60ml) &nbsp ;1 tsp light soya sauce( 5ml) water 150ml&nbsp ;1/2teaspoonsugar ( 3 grams) salt 1 teaspoon ( 5 grams) cornstarch, 2 tbsp( 30ml) , relationresult relationresultPractice:relationresult relationresult1)remove the bottom of cauliflower leaves ,with a knife cut into bite-sized pieces, put in the pale salt water to soak for 10 minutes ,wash standby .
Rinse and cut into pieces with tomatoes .Wash the peas (such as the use of frozen peas ,to advance a half hour from the refrigerator placed at room temperature ,thawing) .relationresult relationresult2)the pot into the water, the fire boil ,blanch in cauliflower ,with fire Zhuo after 2 minutes ,add peas blench 1 minutes later,with the skimmer will remove and drain first broccoli and peas .
relationresult relationresult3)Pan pour oil ,the oil to be heated ,7 into the heat,add tomatoes ,broccoli and peas, stir fry a few times ,add tomato sauce ,stir-fry with shovels fast .
relationresult relationresult4)into the water, into the sauce, add sugar and salt ,stir evenly, into the fire and cook for about 2 minutes ,see each tomato melts half, into the fire ,add in cornstarch ,along the clockwise (or anticlockwise ) direction ,circle to thicken .
relationresult relationresult relationresultLeekfried spicy spicy dry , relationresult relationresultSpiced driedraw material :250 grams  4 cloves garlicchives 200 grams&nbsp ;&nbsp ;red pepper 2  door Douchi flavor 2 tablespoons( 30 grams) pepper 1 teaspoon(15 grams) of &nbsp ( 15ml) ;soy sauce 1 tablespoonssugar 1 teaspoon ( 5 grams) , relationresult relationresultPractice:relationresult relationresultWash leek1)will be cut into 4 cm long segment .
Spiced dried and cut into 4 cm long segment .Red pepper to pedicled oblique slice .Large slices .relationresult relationresult2)into the pot of oil ,high heat until 5 when becoming heat,pour spicy dry, tune into the fire ,cook until five Xianggan white part of little golden bubbles can be sung out .
relationresult relationresult3)pot and then pour a little oil ,oil 5 into heat,tune into a small fire, the black bean sauce ,chili peppers ,garlic and red chili slices into ,slowly fry to the color red ,aroma bursts out, pour spicy dry, this time into the fire ,into the sauce and sugar, stir well .
relationresult relationresult4)finally, pour the leek immediately off the fire ,stir fry a few serve .Pots and dishes of Yu Wen can make leek become ripe, excessive heat or frying ,will make leek variable collapse does not look good ,but it will also be affected .
relationresult relationresult relationresultSauteed sweet corn withpine nuts , relationresult relationresultRaw materials:frozen corn grain 300 grams100 grams&nbsp ;Matsuhito &nbsp chive root ;1 1 &nbspgreen peppers or hang law ;red 2  1/2 teaspoon of salt( 3 G) of sugar 1/2 teaspoon(3 grams ) of milk 3 tablespoons( 45ml) , relationresult relationresultPractice:relationresult relationresult1)will be frozen corn grain from the refrigerator ,put in the thawing at room temperature (such as special urgently, put cold water thawing can also taste ,but slightly worse ) .
Rinsing with clean water ,drain well .Will pepper cleanse ,miter piece, don seed .Onion chopped .relationresult relationresult2)do not pour oil pan ,put Matsuhito into the pot, with small fire slowly roasted sweet Matsuhito .
Dai Songren becomes slightly yellow ,surface shiny ,abundant natural cooling .relationresult relationresult3)into the pot of oil fire heating 7 into heat,add onion until fragrant ,then add in corn, pepper ,add salt and sugar ,stir fry for about half a minute ,mix to pour milk ,milk quickly dry soup ,into the Matsuhito .
relationresult relationresult relationresultPotherb mustardsaut ed broad beans , relationresult relationresultRaw materials:broad bean 500 grams  Potherb Mustard 1 bags( 100 grams) of fresh red pepper red pepper 4  5  1/2 teaspoon of salt( 3 G) &nbsp ;relationresult relationresultPractice:relationresult relationresult1)the broad beans washed ,drained .
( if using frozen bean ,to natural thawing ,do not soak in water, lest be broken ) , relationresult relationresult2)into the pot of oil ,high temperature ,oil to be 4 intoheat ,add fresh red hot chili peppers and red pepper, stir pepper flavor, add bean stir 2 minutes .
relationresult relationresult3)into the snow ,will pickle and faba bean stir and add a little water ,not too broad bean height 1/5 of the location,not too much ,cook it for 3 minutes and then transferred to salt ,continuous with the fire to dry the soup ,do not add other seasoning, taste is good enough .
relationresult relationresult relationresult relationresultAsilver wire , relationresult relationresultRaw materials:mung bean sprouts 1 kg&nbsp ;leek 200 grams &nbsp ;red and yellow color pepper half of &nbsp ;1 tablespoon soy saucevinegar and 1 tablespoons( 15ml) ( 15ml) &nbsp ;sugar 1 teaspoon ( 5 grams) &nbsp ;1/2 teaspoon of salt( 3 G) pepper 1/4 teaspoon( 1 grams) cornstarch, 2 tbsp( 30ml) pepper powder 1 teaspoon ( 5 grams) , relationresult relationresultPractice:relationresult relationresult1)wash drain the mung bean sprouts .
Leek to remove the head crust, clean and cut into 5 cm long segment.Pepper cut wire .relationresult relationresult2)the soy sauce, vinegar ,sugar ,salt ,pepper powder is placed in a small bowl after mixing evenly ,loading water starch ,mixes evenly standby .
relationresult relationresult3)into the pot of oil ,sustained high heat ,7 into the hotoil to be poured into the bean sprouts and pepper silk ,stir fry 1 minutes ,see mung bean sprouts into a transparent color ,and soft ,add chives ,and then immediately into the chili powder ,stir fry a few ( several seconds ,can be immediately ) pour into prepared sauce with a shovel ,stir fry a few times ,about 10 seconds you can turn off the heat .
relationresult relationresult relationresultMushrooms friedeggs ( for convenience .) , relationresult relationresultIngredients:fresh mushrooms 500 grams  3 eggs&nbsp ;relationresult relationresultSeasoning:1 tbspcooking wine ( 15ml) water 1 tablespoons( 15ml) &nbsp ;2 tablespoon soy sauce( 30ml) &nbsp ;soy sauce 2 teaspoons of( 10ml) &nbsp ;1/4 teaspoon of salt( 1 g) of sugar 1/2 teaspoon( 3 grams) &nbsp ;cornstarch, 4 tbsp( 60ml) &nbsp (1ml) ;1/4teaspoonsesame oil , relationresultPractice:relationresultThis information is taken from the heart Yue kitchen
wenyi.name , relationresult relationresult1)mushrooms in the pale salt water to soak for 10 minutes after the wash, cut into 2 mm thick film.The eggs into the wine and water agitate .relationresult relationresult2)into the pot of oil ,high temperature ,oil to be 8 intoheat ,add eggs ,and quickly shovel stirs disperses into blocks .
Will fried eggs containing the backup .relationresultThis information is taken from the heart Yue kitchen wenyi.name , relationresult relationresult3)Pan pour oil ,fire heating ,7 into the hotoil to be poured into the mushrooms ,fry for 30 seconds,with light soy sauce ,soy sauce ,add salt and sugar and stir fry for 2 minutes .
relationresult relationresult4)mushroom soup ,and continue to fry 2 minutes,pour the egg . Stir ,pour in the water starch to thicken .The pan before ,then sprinkle with sesame oil can .
relationresult relationresult relationresultRoastedeggplant with garlic sauce , relationresult relationresultRaw materials:long eggplant 2  1&nbspshallot roots ;5 cloves garlic&nbsp ;green and red peppers all 2  1/2 teaspoon of salt( 3 G) of sugar 1 teaspoon( 5 grams) 1 tbsp olive oil( 15ml) ( 3ml) 1/2teaspoonsesame oil , relationresult relationresultPractice:relationresult1)wash eggplant ,knife with open 3/4(don ) ,in a microwave oven ,fire with high heat for 4 minutes .
relationresult2)some eggplant ,square on a tray ,put into the oven at 200 degrees ,and bake for 10 minutes after the show.relationresult3)garlic pressed into mud ,transferred to salt ,sugar ,olive oil ,sesame oil and chopped green peppers ,onion .
relationresult4)to transfer a good garlic juice into the middle of eggplant ,placed in the oven to bake for 10 minutes .relationresult relationresult relationresultGarlicpea pods , relationresult relationresultRaw materials:green bean 250 grams  red pepper 3 3 cloves garlicroot &nbsp ;&nbsp ;salt 1 teaspoon ( 5 grams) of monosodium glutamate 1/4 teaspoon( 1 grams);relationresult relationresultPractice:relationresult relationresult1)he Landou sides to the ribs, washed and put into the scald in boiling water hot 20 seconds,remove immediately into cold water ,to cool thoroughly before remove and drain ;relationresult relationresult2)red pepper ,cut into .
Peeled garlic garlic press for pressing into the mud standby ;relationresult relationresult3)into the pot of oil ,7 into the hotoil to be put into the garlic stir fried flavor, add peas stir fry 1 minutes,add red pepper flakes, then stir fry half minutes ,transferred to salt and monosodium glutamate ,mixing uniformly to .
relationresult relationresult relationresult relationresultStewed eggplantrelationresult relationresultPractice:eggplant 1(or long eggplant 2 root) &nbsp ;green peppers all 1  &nbsp ;onion 20 grams &nbsp ;4 cloves garlicrelationresult relationresultSeasoning:soy sauce 1 tablespoons( &nbsp 15ml) ;1/2(3ml)&nbsp teaspoon soy sauce ;vinegar 1 tbsp( 15ml) &nbsp ;water 3 tablespoons( 45ml) 1 tbsp sugar( 15 grams) &nbsp ;1/4 teaspoon of salt( 1 g) &nbsp ;monosodium glutamate 1/4 teaspoon(1 grams) &nbsp ;1/2(3mlteaspoon sesame oil 2 tbsp) water starch ( 30ml) , relationresult relationresultPractice:relationresult relationresult1)eggplant peel, cut into diamond-shaped blocks .
Green peppers cut to remove seeds .Onion and garlic into powder .relationresult relationresult2)the soy sauce, soy sauce ,vinegar ,water ,salt ,monosodium glutamate ,sesame oil and water starch powder into a small bowl ,stirring evenly standby .
relationresult relationresult3)into the pot of oil ,high heat until 7 when becoming heat,add eggplant block ,deep golden yellow coat, fully drained .( a pot of oil filter can also be used ) , relationresult relationresult4)the pot to stay a little bottom oil fire heating ,add green onion ,and half of the garlic and saute until fragrant ,then add the fried eggplant and green pepper ,block ,stir fry for 20 seconds .
relationresult relationresult5)in the bowl with chopsticks stir the sauce again several times, in order to avoid starch sink .Then the sauce poured into the pot, stir evenly .relationresult relationresult6)the pan before ,and the other half of the garlic can .
relationresult relationresult relationresult relationresultScrambled eggscan not put MSG - lobster sauce spicy fried egg , relationresult relationresultIngredients: 4 eggs&nbsp ;Chinese chives moss 100 grams  red pepper 10  &nbsp 4 cloves garlic;relationresult relationresultSeasoning:spicy bean sauce 2 tablespoon( 30 grams)of vinegar and 2 tablespoons( 30ml) &nbsp ;sugar 2 teaspoon ( 10 grams) &nbsp ;1/4 teaspoon of salt( 1 g) , relationresult relationresultPractice:relationresult relationresult1)Chinese chives moss wash cut the growth of 5cmsegment .
Red pepper cleans the peduncle ,miter piece .Peel and slice garlic .relationresult relationresult2)non-stick pans heat ,pour the oil fire heating ,until the oil into a hot 8 (slowly there is smoke ) ,one by one to crack the egg into the fire ,into the .
Egg such as bottom after condensation ,shovel gently poke powder egg yolk ,egg yolk can be tiled in egg white (Figure 2 ).relationresult relationresult3)the eggs over a surface ,the bottom of solidification ,the egg is abundant on the board ,cut into large pieces of spare .
relationresult relationresult4)the pot and pour some oil, heating to 7 into the heat,add red pepper stir spicy garlic slices ,add chives moss and stir fry for 20 seconds,pour the egg block .
relationresult relationresult5)with vinegar ,add sugar and black bean sauce, stir well ,add salt ,and then to the pan stir fry a few .relationresult relationresult relationresult relationresultPea sproutsbraised mushroom &nbsp ;raw materials :pea tip 100 grams ,250 grams ofcrab flavour mushroom ,onion ,red pepper ,1half of ayellow pepper half ,1 cloves garlic,salt, and 1/2 teaspoon ( 3 grams) ;&nbsp ;&nbsp ;practice: 1)will mushroom break, in the pale salt water soak for 30 minutes ,wash .
Pot into the water boiled after the fire ,add crab flavour mushroom blench 20seconds afterremove spare ;&nbsp ;2)use of Cheuk hot crab flavour mushroom water to wash the peas sharp blench 10 secondslater remove spare ;&nbsp ;3)red and yellow pepper to remove seeds after the wash, cut and crab mushroom length size segment ,onion cut .
Garlic slice ;&nbsp ;4)into the pot of oil ,add garlic fried flavor, add crab flavour mushroom stir fry a few ,pour onion and red and yellow pepper ,fry half minutes ,pour into pea tip and then transferred to salt ,stir fry a few can pan .
Time not too long ,not more than 15 seconds.No MSG and chicken .&nbsp ;&nbsp ;relationresult relationresult relationresultMiscellaneousroast potatoes , relationresult relationresultRaw materials:the big potato 2 &nbsp2  ham ;Italy hard cheese wire 50 grams ofbutter 30 grams of&nbsp ;&nbsp ;&nbsp ;&nbsp chives roots ;law fragrant little &nbsp ;yogurt 2 tablespoons(30ml ) &nbsp ;1/2 teaspoon of salt( 3 G) of black pepper &nbsp ;1/4teaspoon( 1 grams) , relationresult relationresultPractice:relationresult relationresult1)potato abluent ,into the pot, the water continues to open after the fire by steamed for half an hour .
Ham cut grain ,onion chopped, Norika chopped ;relationresult relationresult2)the steamed potatoes with a spoon half cut ,dig out the inside ,form a potato bowl .Will mashed potatoes ,ham, chopped chives ,broken ,broken by incense ,butter ,salt ,and black pepper into yogurt ,stirring evenly ;relationresult relationresult3)mix the mashed potato filled back into the bowl, sprinkle with cheese wire ,oven to 220 degrees ,and bake for 10 minutesin middle .

Why does a woman wants to wear a bra

The problem seems tohave been discussed ,as many people take off the bra like off onto the girls chains ,which represents the feminine consciousness .Over the past few decades !Although the Chinese who no longer wrapped feet ,however ,did not let a woman bra is abandoned in the museum, but added more functionality and appearance of selectivity !Also more so many beautiful girls can not it !In fact ,if you do not want to let Mimi is more and more long words ,you wear a bra !On the physical health , human is walking animal ,and Mimi contents are fat and breast tissue ,and without any skeletal structure ,if no external covering and supporting ,breast is easy to swing back and forth .
( if plus gravity ) ,that is easily modified ,and, Mimi busty hottie ,easier for not wearing a bra and variant !If you don my Mimi variant of the girls ,but to wear bras can maintain a beautiful breasts .
In addition to appearance ,no bra support Mimi may also produce thoracic ligament muscle or milk tube because of back pull caused by blood circulation obstacles caused hematoma ,tissue necrosis and other issues, the beauty of the girls ,fear ?Go to pick out a suitable for their own bra .
Breast and bra nursing knowledge female breast is the two hemispherical ,it has two effects ,one is the secretion of milk to feed babies ;two is the sexual organs ,sexual stimulation is very sensitive ,and produce a series of responses to sexual stimulation .
Breast center is the teat ,nipple around the darker region called the areola .Breast below the chest muscle ,pectoral muscles can be developed if ,breast lifts ,appear more bodybuilding .
There are breast acinar ,this seems like a string of beads grapes .Nipple rich in nerve endings ,feel very sensitive ,can erect .There are breast lifting breast ligaments ,can cause the breast to maintain a certain shape .
Girls to 9to 10 years of age,breast development ,within the breast tissue increased ,also increased breast shape .After 4 to 5 years ofdevelopment ,which is around the age of 15 ,breast development is setting ,plump ,papilla enlarged ,thus appears the female-specific curve beauty .
In order to keep breast of the bodybuilding ,should pay great attention to breast care .First talk about using bra knowledge .Generally, young women at the age of 15 should havestarted wearing a bra .
Although the bra usage has been very common ,but there are still many people for its health significance also did not understand, some also suffer the influence of feudal thought, think girl developed ,should wear tight underwear is elegant ,the chest is wrapped tightly, which not only can prevent breast development ,lead to breast deformation ,and will affect the future of nursing .
Wear a bra is not only for body-building body, it can also support and support the breast ,the breast smooth blood circulation ,prevent mammary blood flow block ,in favor of breast development and enhanced resistance ability .
Lactation bra ,one can prevent breast ptosis ,two may also keep the nipple clean ,prevention of mastitis occurrence .Wearing a bra to a stress, in order to achieve the goal of health care .
First of all ,the bra models with breast size is suitable ,not too tight ,especially adolescent development period ,with breast development, to the timely replacement for the model .Secondly ,making bra material ,not too hard ,soft ,with the supporting force and the air permeability performance ,with a thin cotton cloth and a really cool as well .
The bra straps are too small and not too narrow ,there should be two finger widths ,cannot be used in place of string ,so as not to damage the skin .Third ,to have a day to make some adjustments, going to bed at night when the bra off ,so that the breast and chest ,the back muscles relax ,in favor of local blood circulation .
In order to keep breast of the bodybuilding ,in daily life, also should pay attention to in nursing ,such as take a shower to avoid using hot water stimulates breast ,not in the hot bath soak a long time, which makes the soft tissue of the breast relaxation .
Ideal take a shower water temperature is about 27 degrees celsius.Before bathing ,available cooler water flushing breast ,have stimulation and exercise breast and chest skin ,increase elasticity of the breast and to promote the local blood circulation .
If stress, after bath with relevant and fluid from the nipple to circular gradually outward inunction, until the neck is more ideal .Besides the usual body posture to maintain breast aerobics is also very important ,such as when walking, keep your back straight ,the breast can natural process quite ,sit and he should also be strut .
In addition ,exercise can also contribute to breast aerobics .Although there is no breast tissue muscle ,not through the exercise to increase ,but exercise can enhance the breast below the chest muscle ,the muscle will enable the development of breast prominent, appear to be full of some breast ,so the morning and evening to do chest, deep breathing exercise ,in favor of the uniform muscle development .
Especially swimming ,in young women ,is the ideal breast fitness, not only water on breast massage but also conducive to swimming abdomen ,muscle training, but also to achieve the elimination of excess body fat to maintain the slim ,graceful gesture effect .